Grief and Loss Counseling in Spring Valley, CA.

Therapy and bereavement services in Spring Valley, CA. Find real help with the right therapist.


Vanessa Villasenor, LMFT
Grief Counselor

Vanessa Villasenor, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Spring Valley.

Welcome! Have you recently experienced the loss of a family member or a significant other? This is an extremely difficult time and seeking therapy is the first step in making progress. The process can be difficult but you have arrived at the right place. We will work with you on your process of beginning to process your recent loss and work through your current struggles.

Edward L. De La Loza, LCSW
Grief Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

In 92121 - Nearby to Spring Valley.

The experience of grief and loss, while expected at various life stages, can result in physical pain, and the emergence of symptoms that lead to experiencing a slow downward spiral in overall wellbeing, and perhaps desire to withdrawal from personal and professional commitments. Many clients seek compassionate and sensitive guidance to navigate through the ups and downs of any number of losses, ranging from diminishing health, to ending a relationship, or other life transition. Together, clients and I develop a transformative plan to stabilize, heal, gain insight and to enhance their proficiency to improve the strength needed to reconstitute their skills and hopes for today and the future.

Tami Chelew, MA, CSAT
Grief Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

In 92131 - Nearby to Spring Valley.

Grief and loss are a part of life and how we deal with it are our feelings around it is very important for internal relief. I help clients undue unwilled and unwanted unbearable aloneness. This can come from many different areas in our lives such as past or present trauma, loss of a relationship, death of a loved one, etc.. Helping clients move through the grief and loss process with support and care is a priority to me.

Richard Brouillette, LCSW
Grief Counselor

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 92116 - Nearby to Spring Valley.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Aleksandra Drecun, Psy.D.
Grief Counselor

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

In 92130 - Nearby to Spring Valley.

Grief and loss is a painful and individual experience. Individuals express and experience bereavement in their own unique way. Grief work is beneficial to individuals dealing with bereavement because it provides one with the opportunity to process the loss, release painful emotions, develop constructive coping mechanisms and reinvest one's emotional energy in the present. Grief work also allows one to develop a new connection to the loss and provides one with a unique opportunity for personal growth.

Mary Obata, M.A., LMFT
Grief Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

In 92116 - Nearby to Spring Valley.

Losing someone you love is one of the biggest challenges in life, especially if it was unexpected. There can be trauma associated with the loss that can be disturbing. My approach to grief and loss is to allow expression of all the feelings involved in losing a loved one. It can be a confusing time with a mixture of shock, sadness, anger, fear, and hopelessness. Finding ways to express unresolved feelings through talking and letter writing can be helpful. What I also offer that is unique are mind/body therapies such as EMDR that help process and release distressing or stuck feelings. You can feel more at peace and accepting with the help of these techniques.

David Peters, MS, MFT
Grief Counselor

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to Spring Valley.

When you suffer the loss of a loved one, you certainly will experience great sorrow. But it is also possible that you may experience symptoms similar to clinical depression. It is normal for these symptoms to last for days. But if they continue at a significant level for a week or more, you may need extra support. Grief counseling can be of benefit. I will help you move through the grief process in a constructive and purposeful way. We will engage you in specific interventions that honor your loss, and help you find the meaning in the painful reality you experience. Taking time for purposeful grieving, you learn to re-engage in your normal life, minimizing the risk of clinical depression.

John Kane, AMFT, APCC
Grief Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is sometimes something that shouldn't be fixed, but embraced. I will come alongside you, listen to you, and support you in the journey of making sense of what has happened to you. Grief and Loss is a painful time of life, but its one that every human being goes through. You are not alone. One strategy I use to help my Grief/Loss clients is Cognitive Behavioral Therapy (CBT) where I help you explore unhelpful thoughts

Dennis Harris, MFT
Grief Counselor

Dennis Harris, MFT

MFT

In 91910 - Nearby to Spring Valley.

Sooner or later you will lose someone you love or something that is important to you. It happens to all of us and it’s easy to become overwhelmed and lose perspective in such times. There is a process that guides you through grief and brings you to the other side whole. I offer to guide you through the process at your pace and in your way so you will have your time to grieve with comfort and perspective and emerge stronger having endured the experience.

Kevin Fleming Ph.D.
Grief Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 92101 - Nearby to Spring Valley.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Deborah Moyer, LMFT
Grief Counselor

Deborah Moyer, LMFT

Licensed Marriage and Family Therapist

In 92127 - Nearby to Spring Valley.

The loss of a loved one, a relationship, or even a job can leave you wondering how to cope. While grief is a normal part of loss, it can sometimes be hard to see a way to the other side of grief on your own. Grief is a journey you are on, not a place you have to stay. I can help you find ways to honor the memories while also finding hope again for the future.

Scott Wood, M.A.
Grief Counselor

Scott Wood, M.A.

Licensed Marriage and Family Therapist

In 92108 - Nearby to Spring Valley.

Grief is a very real and painful experience with many dimensions, and it has no time limit. Well-meaning loved ones may not understand the extent of your grief and pain. Mourning is a process that is unique and personal. Not everyone grieves in the same way nor does everyone require the same amount of time to work through their grief. Grief can be complicated by the length of the relationship with the person who died, the nature of that relationship, any traumatic components to the loss, multiple losses, and the strength of your remaining support system. If your grief feels overwhelming or your depression lasting, contact me for the support you need to heal and find your way forward.

Sue Cates, MA, LMFT
Grief Counselor

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

In 92014 - Nearby to Spring Valley.

Grief and loss are a part of life yet can feel overwhelming! If you are suffering from illness, the death of a loved one, loss of a job or relationship, or going through life transitions, therapy can assist in your healing. Grief can be isolating. Individuals, couples, and families can learn to stay connected rather than be torn apart during these difficult times. Learning to cope with your situation in an accepting atmosphere can help you develop a renewed sense of hope and renewed connection, first to yourself and then to significant others. You do not need to go through your pain alone!

Rakefet Benderly, Ph.D.
Grief Counselor

Rakefet Benderly, Ph.D.

Clinical Psychologist

In 92067 - Nearby to Spring Valley.

Throughout our lives we all experience grief and loss. It is inevitable and yet it feels so overwhelming and lonely. We often have few tools to deal with the emotions accompanying the loss and few tools to manage the changes in our lives that result from the loss. Whether you are grieving the loss of a loved one, a pet, career, relationship or a life transition, learn to stay connected and process your loss. I have worked as a psychologist in my Carlsbad private practice for over 22 years treating grief and loss. Call today for a free 20 minute consultation at: (760) 930-0886 and to schedule an appointment. To learn more about grief visit my website: Rakefet Benderly.com

Donna Scott, LMFT
Grief Counselor

Donna Scott, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Spring Valley.

Sometimes when losing your special loved one, your heart may cause you to wonder if you will ever enjoy life again. Learning about the grieving process is one way to build hope. There is no "normal" in grief. Your grief journey will be unique to you. I can help you identify and let go of the feelings you may have buried inside. I will also provide tools to equip you through the process. I want to support you as you learn to live and define life without the presence of your loved one.

Reverend Sherri Board, LCPC
Grief Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, we help our client's through each of the five stages of grief by helping them find comfort in God's word and processing his/her emotions in healthy ways. With loving support, we journey with the client through denial, anger, bargaining, depression, and acceptance. At MTT, we are mindful that everyone processes grief and loss differently and on different timetables.

Vangie Akridge, PsyD, LEP
Grief Counselor

Vangie Akridge, PsyD, LEP

Licensed Educational Psychologist

In 92101 - Nearby to Spring Valley.

Everyone deals with grief and loss differently. So having someone to talk to who can meet your unique needs during the time that you are processing a loss is important. I am both a skilled listener and problem solver that can help you process your loss, emotions and any "unfinished business". This support will help you move through the stages of grief.

Philip Kolba, MA LMHC NCC
Grief Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 92105 - Nearby to Spring Valley.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Christi Lindsay, PsyD
Grief Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

Roxanne Strauss, M.A., LMFT
Grief Counselor

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Spring Valley.

People experience many different kinds of grief and loss, from the death of a friend or family member (including pets) to loosing a job or one's health. Therapy for grief and loss can help you through a very difficult and painful transition. Grief is a normal reaction to loss, and allowing yourself to spend time grieving instead of pushing down the feelings and emotions that ought to be expressed can help you to manage through this time in the best way possible. I provide a safe and caring place and a supportive therapeutic relationship as you work through your experience and manage the wide range of emotions you may feel.


Compassionate Bereavement Services in Spring Valley, CA.

Thank you for visiting our California search of licensed grief specialists in Spring Valley.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Spring Valley right now, please contact a provider above, you can email 24/7.

Spring Valley is located in San Diego County, California. It has a land area of 7.16 square miles and a water area of 0.20 square miles.  The population of Spring Valley is 29,841 people with 9,497 households and a median annual income of $62,356. .


Therapy Affordability Meter for Spring Valley, CA

Generally Affordable

Therapists in Spring Valley are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Valley public health department.