Grief and Loss Counseling in Spring Valley, CA.

Therapy and bereavement services in Spring Valley, CA. Find real help with the right therapist.


Tami Chelew, MA, CSAT
Grief Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

In 92131 - Nearby to Spring Valley.

Grief and loss are a part of life and how we deal with it are our feelings around it is very important for internal relief. I help clients undue unwilled and unwanted unbearable aloneness. This can come from many different areas in our lives such as past or present trauma, loss of a relationship, death of a loved one, etc.. Helping clients move through the grief and loss process with support and care is a priority to me.

Roxanne Strauss, M.A., LMFT
Grief Counselor

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

In 91942 - Nearby to Spring Valley.

People experience many different kinds of grief and loss, from the death of a friend or family member (including pets) to loosing a job or one's health. Therapy for grief and loss can help you through a very difficult and painful transition. Grief is a normal reaction to loss, and allowing yourself to spend time grieving instead of pushing down the feelings and emotions that ought to be expressed can help you to manage through this time in the best way possible. I provide a safe and caring place and a supportive therapeutic relationship as you work through your experience and manage the wide range of emotions you may feel.

Paul Santero, Psy. D.
Grief Counselor

Paul Santero, Psy. D.

Licensed Psychologist

In 92037 - Nearby to Spring Valley.

Everyone at one time or another experiences loss and goes through the grief process. What helps a person through this is to cognitively process the event. An excellent way to do this is through the EMDR technique. I have received training through the EMDR institute (Emdria) and can assist individuals through times of loss and help them through the grief process. EMDR is one of the most effective methods to help process the loss, allow the person to experience the wave of emotions and bring the feeling and belief of resolve and completion which will help the person move forward.

Christi Lindsay, PsyD
Grief Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

Aleksandra Drecun, Psy.D.
Grief Counselor

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

In 92130 - Nearby to Spring Valley.

Grief and loss is a painful and individual experience. Individuals express and experience bereavement in their own unique way. Grief work is beneficial to individuals dealing with bereavement because it provides one with the opportunity to process the loss, release painful emotions, develop constructive coping mechanisms and reinvest one's emotional energy in the present. Grief work also allows one to develop a new connection to the loss and provides one with a unique opportunity for personal growth.

John Kane, AMFT, APCC
Grief Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 92154 - Nearby to Spring Valley.

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is sometimes something that shouldn't be fixed, but embraced. I will come alongside you, listen to you, and support you in the journey of making sense of what has happened to you. Grief and Loss is a painful time of life, but its one that every human being goes through. You are not alone. One strategy I use to help my Grief/Loss clients is Cognitive Behavioral Therapy (CBT) where I help you explore unhelpful thoughts

Cynthia Valentine, MA
Grief Counselor

Cynthia Valentine, MA

Licensed Marriage and Family Therapist

In 92116 - Nearby to Spring Valley.

Grief is a force that requires great care and self-compassion. No one grieves in the same way. Grief is not always linked to the death of a loved one. Grief and loss can happen because of a job loss, moving, death of a pet, completing college or a graduate degree program, or even loss of a career. We will practice ways of integrating the loss into your loss, so it isn't this consuming force. For many, the goal of grief counseling is to simply "learn how to live with it." We will practice ways of living with the loss in a way that honors yourself, your experience, and your future plans.

Brian Jones, AMFT
Grief Counselor

Brian Jones, AMFT

Brian La Roy Jones, Associate Marriage & Family Therapist

Available for Online Therapy

Grief and loss comes in all forms, from the death of a pet, to moving, to the loss of a dream, to the death of a child or spouse, and more. My clients discover grief and loss are a process (which includes: shock/disbelief, anger, blaming, depression/sadness, bargaining, and denial), and how to move through that process to an increased state of acceptance. As their state of acceptance increases, my clients experience an increase in forgiveness, healing, freedom and hope for the present and future. My clients see how they can begin to feel good about their life and future again.

Ronald Reichard, MA, MFT
Grief Counselor

Ronald Reichard, MA, MFT

Licensed Marriage and Family Therapist

In 91910 - Nearby to Spring Valley.

There are many forms of loss that can significantly impact a person's life (i.e. losing a job, friendship, home, death of a loved one, giving up a destructive habit or addiction). The pain that accompanies grief and loss can be so overwhelming that it takes all of our will power just to get through the day. Depending on the nature of the loss, it can feel like purpose and passion for living are missing. I assist clients in a 3 step process which involves acceptance of the loss, finding meaning to the pain they are experiencing, and developing goals to help the client continue productively on their life journey.

Rika Tanaka, Ph.D.
Grief Counselor

Rika Tanaka, Ph.D.

Licensed Psychologist

In 92118 - Nearby to Spring Valley.

Grief is only natural after suffering a significant loss. Nevertheless, it can take a great toll on our mental and physical well-being--and just because it is a naturally part of our life experiences, doesn't mean we should suffer alone. When working with clients who are in mourning, I provide warm and patient supportive counseling, as well as effective psychotherapy tailored to help the client cope with feelings of deep sadness and sorrow, with an eye towards ultimately finding meaning and hope moving forward.

Shirley Babior, LCSW, LMFT
Grief Counselor

Shirley Babior, LCSW, LMFT

Licensed Clinical Therapist, Marriage and Family Therapist

In 92103 - Nearby to Spring Valley.

Your unresolved grief, whether from a death, divorce, or the many other types of loss is individual and unique. For over 20 years, I have been assisting survivors recover. Grief is a natural part of life; however, if your sadness, insomnia, anxiety, fears, avoidance and perhaps anger are overwhelming, my experience, understanding and specialty in treating anxiety disorders with cognitive behavioral and compassion-focused counseling will help you gain specific strategies to manage your painful symptoms and come out the other side. To move forward in your recovery, call me at 619-542-0536

Philip Kolba, MA LCPC NCC
Grief Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 92105 - Nearby to Spring Valley.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Sue Cates, MA, LMFT
Grief Counselor

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

In 92014 - Nearby to Spring Valley.

Grief and loss are a part of life yet can feel overwhelming! If you are suffering from illness, the death of a loved one, loss of a job or relationship, or going through life transitions, therapy can assist in your healing. Grief can be isolating. Individuals, couples, and families can learn to stay connected rather than be torn apart during these difficult times. Learning to cope with your situation in an accepting atmosphere can help you develop a renewed sense of hope and renewed connection, first to yourself and then to significant others. You do not need to go through your pain alone!

Kevin Fleming, Ph.D.
Grief Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92101 - Nearby to Spring Valley.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Sean Sprigle, LPCC
Grief Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Grief can be a difficulty beast to manage, a beast which can surface at any moment without warning and often comes in waves. When I’ve been grieving I’ve felt like I was in an emotional pong ball. With the aid of tools like EMDR CBT and guided visualizations I can help you to heal and leave the pain, loss, and grief in the past while holding on to the happy memories. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

David Peters, MS, MFT
Grief Counselor

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to Spring Valley.

When you suffer the loss of a loved one, you certainly will experience great sorrow. But it is also possible that you may experience symptoms similar to clinical depression. It is normal for these symptoms to last for days. But if they continue at a significant level for a week or more, you may need extra support. Grief counseling can be of benefit. I will help you move through the grief process in a constructive and purposeful way. We will engage you in specific interventions that honor your loss, and help you find the meaning in the painful reality you experience. Taking time for purposeful grieving, you learn to re-engage in your normal life, minimizing the risk of clinical depression.

Vanessa Villasenor, LMFT
Grief Counselor

Vanessa Villasenor, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Spring Valley.

Welcome! Have you recently experienced the loss of a family member or a significant other? This is an extremely difficult time and seeking therapy is the first step in making progress. The process can be difficult but you have arrived at the right place. We will work with you on your process of beginning to process your recent loss and work through your current struggles.


Compassionate Bereavement Services in Spring Valley, CA.

Thank you for visiting our California search of licensed grief specialists in Spring Valley.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Spring Valley right now, please contact a provider above, you can email 24/7.

Spring Valley is located in San Diego County, California. It has a land area of 7.16 square miles and a water area of 0.20 square miles.  The population of Spring Valley is 29,841 people with 9,497 households and a median annual income of $62,356. .


Therapy Affordability Meter for Spring Valley, CA

Generally Affordable

Therapists in Spring Valley are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Valley public health department.