Marriage counseling that Heals in Sonoma, CA. Restore Your Relationship.

Are you depressed or anxious about your relationship? When you try discussing something, do you end up arguing instead? Or do you avoid each other altogether, afraid of provoking a fight? Has there been an affair? Have you lost the intimacy you once had? We Can Help

I Show Couple How To: *Move From Rejected To More Connected *Reduce Criticism & Increase Acceptance & Validation *Feel More Empowered, Calm & In Control *Decrease Fear & Increase Trust & Safety *Reduce Fighting & Arguing & Increase Understanding, Kindness & Compass

I am an an experienced couples and marital therapist. My appoach focuses on promoting healthy communication, deepening emotional connection, and dissolving past barriers to full-authentic relating and loving. Over the years, I have developed my own effective technique.

Even the best marriages sometimes need support. Gottman Therapy is my primary modality. Together we will work on how to communicate better, solve disagreements and work on strengthening your foundation so that trust and commitment are solid.

We want connection- a space to be vulnerable and truly seen. But emotional intimacy is risky, and that scares us, especially with a difficult history! Instead of being vulnerable, we build up walls to protect us. Let's break down the walls and build a loving connection.

Premarital Therapy is the most requested form of couples therapy in my practice. Addressing issues that often don't develop until after marriage and providing conflict resolution tools to the couple to support healthy communication assists reducing future conflicts.

I work with couples to repair and rebuild their relationships. My goal is to help couples find a deeper understanding of one another and create a more meaningful relationship where more effective communication and healing can occur.

Couples, Families and Relationships: I specialize in working with couples to help them create a "We" that draws on the strengths of both partners and diminishes the conflicts between them.

All deep, long-term relationships trigger emotional wounds and learned patterns. I work with couples who want their relationship to be a pathway toward healing and transformation. We use experiential processes to deepen authentic communication and enhance intimacy.

The spark of love and romance does not have to fade away. If your marriage is filled with conflict and emotional distance...if your partner seems more like just a friend ...couples counseling may help in restoring love and desire to your relationship.

Couples counseling is an opportunity to understand problematic patterns and explore new communication, behaviors, and connections. I help facilitate a more productive conversation in a safe environment and offer exercises and other resources to practice from home.

Relationship therapy & zoom class - Not feeling heard? Withdrawing? With powerful tools from EFT, PACT & NVC, I help couples create a secure bond based on trust, support, empathy & "being there" for each other. Learn about attachment, the brain, nervous system & more!

Though we are not licensed marriage counselors, Grey Matters International, Inc. provides cutting edge brain optimization and rebalancing technology to better align the minds of partners to reduce conflict, increase hope---for the brain has the final word on change.