Depression Counseling in Federal Heights, CO.

Margibel Vazquez understands that depression can feel heavy and isolating, but she provides a warm, supportive space where clients can explore their experiences with compassion and curiosity. Using Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral strategies, she helps clients uncover the emotional roots of their depression, build healthier thought patterns, and reconnect with a sense of purpose and self-worth. Together, Margibel supports clients on a path toward healing, resilience, and greater emotional balance.

Whether depression has been present since early childhood or came on after a challenging situation, depression makes everything in life harder. The feelings of depression can be intense and overwhelming, they can also be dull and numb. In counseling we take the times to explore what your experience of depression is like for you and create a plan reconnect to your most meaningful life. One of my primary therapeutic approaches is ACT-Acceptance and Commitment Therapy. In this model we learn many tools and interventions to release the grip of the struggle from our internal and external experiences, and start moving towards the things that really matter, give your life meaning value.

Viki offers a compassionate and strengths-based approach to depression counseling, creating a space where clients feel seen, heard, and supported. She works collaboratively to explore the emotional, relational, and situational factors contributing to depression, helping clients gain insight and develop practical tools for change. Drawing from evidence-based approaches like Emotionally Focused Therapy and Narrative Therapy, Viki supports clients in reconnecting with their inner resilience, rebuilding self-worth, and moving toward a more hopeful, balanced, and fulfilling life.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

Is depression keeping you from participating fully in your life? Do you feel like everyday tasks are just too much effort? Do you have difficulty making decisions or concentrating? I bring a wealth of professional experience to my counseling practice and have helped innumerable individuals overcome depression and find their way back to a happy, productive life. Call today to schedule your free consultation and find out if depression counseling is right for you.

Cierra approaches depression counseling with empathy, curiosity, and a deep respect for each client’s unique experience. She understands that depression can impact every area of life and often leaves people feeling disconnected or stuck. Through a collaborative and compassionate process, Cierra helps clients explore the roots of their depression, build self-awareness, and reconnect with their strengths. Her relational approach creates a supportive space for clients to rediscover hope, build coping tools, and move toward a more balanced, meaningful life.

In depression you are caught in the past! You fear that your future will only be a replication of the misery and poor behavior choises that have been your past. You get caught in obsessive loops of thoughts and cannot break free. Your feelings become blunted and your optimism is eroded. I can help you escape from the cages in your mind and the dullness of your current life. With or without medication, I will help you to learn and use techniques to gain freedom and recapture your emotional depth. You will learn to live more fully in the present moment, to criticise yourself less, and to appreciate the newly percieved options that surround you.

In our work together around depression, I aim to create a space where we can separate the influence of depression from your identity. Rather than viewing depression as a personal failure or flaw, we explore it as something external that has its own story and impact on your life. Together, we’ll examine how depression has shaped your experiences, but also uncover the skills, values, and beliefs that resist its influence. This approach allows us to collaboratively strengthen your preferred identity and reconnect with meaningful aspects of your life, creating openings for hope and agency.

If you suspect you may be suffering from depression, you could benefit from seeing a trained professional to understand the nature of depression and how it is affecting you. Jamie Smiertelny has the experience to support you as you begin the process of recovery. Jamie's counseling office is easily accessible from Loveland, Fort Collins, and Windsor, Colorado. She can schedule your first visit within 48 hours, or even the same day. You have nothing to lose. The first session is free. Call (970) 227-2770 today to get started with depression counseling in Northern Colorado.

When working with depression, I use a combination of Dialectical Behavior Therapy (DBT), talk therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when working with adults and teens and play therapy when working with children. If there is a clinical depression diagnosis, Neurofeedback or consulting a doctor about medication options may also be recommended as a part of the treatment process.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

I will provide solution-focused, caring therapy to help you deal with your depression. Whether this is a long standing feeling or a new experience, I can help you find a new point of view to discover your sense of hope. I can help you to learn coping skills so you can handle life's complications, while also helping you discover the internal thoughts that disturb your sense of peace. I will help you to recognize what events in the past might be hindering you now so that you can feel more hopeful, more often.

Meghan Ekins offers a supportive and empathetic space for clients experiencing depression, helping them feel understood, validated, and less alone. She works collaboratively to explore the root causes of depression, identify unhelpful patterns, and build practical tools for emotional regulation and self-compassion. Using a strengths-based and person-centered approach, Meghan incorporates creative and developmentally appropriate techniques to foster resilience, restore a sense of hope, and support clients in reconnecting with their sense of purpose and inner strength.

Depression can be caused by loss, difficult life transitions, or have no cause at all. Regardless of where it comes from, depression can be debilitating, but it does not have to stay that way. By reaching out for support Cindy Navarrete is able to meet you in the midst of depression. She will validate your feelings and experience while also offering tangible tools to cope and begin healing. To schedule a free consultation with Cindy call (970)227-2770.

Do you wake up each morning dreading the day? Does it feel like there is a weight on your shoulders for no apparent reason? You may be suffering from depression. Monica Lopez will work with you to identify stressors or triggers in your life. She will help you to develop skills and tools to overcome the feelings of depression and live a happier, healthier life.

Feeling the lowest you ever have can seem impossible to build from. I take a brain-based approach to depression to help you learn to rewire your brain away from the negative and to learn to build more on the positive side of things. We dig deep to try to find the different areas of your life that you do have control over. I offer support, compassion, and love through this process because when you are feeling depressed, finding any positive can be difficult. I will walk with you every step of the way.

Depression therapy that empowers clients through Cognitive Behavioral and Psychodynamic Therapy techniques, fostering recovery and resilience in a nurturing environment. It can affect anyone. Depression is more than just feeling sad; it's a complex condition with various causes. Approaching this will be through compassion and being collaborative.

Cody, as a counselor, focuses on addressing depression, a prevalent mental health challenge that profoundly affects thoughts, emotions, and daily life. He creates a compassionate and non-judgmental environment where individuals can openly express their feelings and experiences. Cody works collaboratively with clients to delve into the underlying causes of depression and develop personalized strategies for symptom management. His approach incorporates evidence-based techniques such as cognitive-behavioral therapy, mindfulness practices, and other effective methods to support clients on their journey toward healing and well-being.

Diamond Counseling provides depression counseling for adults, children and teens. Is depression making you or a family member feel stuck or in a horrible slump? If so, why procrastinate any longer? Depression therapy can be life changing by bringing more freedom from the bondage of depression. At Diamond Counseling, I provide a broad range of office hours to serve you better. Call or email me today for an appointment! My office location is professional and easy to find.

Depression may be caused by a devastating life event, or it may just appear over time. It is caused by a chemical imbalance in the brain and can have devastating consequences to self esteem, personal relationships, and professional success. Happily, even the most severe depression is a highly treatable with counseling and behavioral changes. Treatment is most effective when the depression is caught early and addressed right away. Call today to get started: (970) 227-2770.

Depression and anxiety can feel overwhelming and hinder your ability to enjoy life. That's why I utilize evidence-based practices to assist you in overcoming the internal obstacles that may be holding you back. Without treatment, depression can develop into a persistent, addictive thought disorder that keeps you stuck in the same place for years. Don't allow depression to control your life any longer. Services I provide include depression counseling, anxiety therapy, cognitive-behavioral therapy, and evidence-based interventions. To learn more about my counseling services contact: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet 395 Parker, Colorado 80138

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Kasi Hill provides a compassionate, nonjudgmental space for clients navigating depression. She works collaboratively to uncover the root causes of emotional pain while empowering clients to reconnect with their strengths and values. Using an integrative approach that includes behavioral techniques, Polyvagal Theory, and Choice Theory, Kasi helps clients develop healthier thought patterns, improve emotional regulation, and create meaningful daily routines. Her goal is to support clients in regaining a sense of purpose, hope, and motivation as they move toward emotional wellness.