Depression Counseling in Broadview Park, FL.

I utilize relational approach in working with clients with issues of depression. Client explore the meanings of depression in terms of physiological, psychological, or relationships connectivity. Clients examine steps that have worked in managing symptoms, or not worked. Through the process of therapy, clients become aware of skills to manage and optimize functioning; thereby reinforcing that depression is the problem and they are not the problem. As such, they explore and implement healthy life choices in controlling the symptoms with medication management, social engagements, exercising, relaxation, prioritizing, time management, and identify a safe person to help reflect arising needs.

We help our client to overcome or manage depression symptoms through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Depression can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Depression can make it difficult to make the changes that you know are good for you. The lack of energy makes it hard to do what may make you feel better. In my over two decades of working with individuals I have been able to help people understand why they are feeling the way are and begin to make the changes that make sense to them. Using cognitive behavioral techniques and getting to the root of the depression helps. Having someone compassionate and caring walk through this with you makes all the difference.

Are you feeling hopeless, unmotivated, or not your usual self? No matter what you do you can't feel better? You are not alone. It's so common for people to feel alone when they are struggling with depression. Some people don't realize they are depressed. Depression can look and feel different depending on who you are and why you are depressed. Sometimes it is caused by a specific event, but other times you can't quite put your finger on why you feel this way. Some signs of depression are loss of motivation, changes in sleep, and increase or decrease appetite. Fortunately there is hope! We can learn to manage your symptoms so you can find relief. Don't wait! Therapy will help!

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Clients who suffer from depression can benefit from my unique form of therapy that helps to recognize negative and irrational thought patterns while learning to replace these thoughts with more realistic, positive and health promoting methods of thinking. I also use basic meditation and relaxation techniques as a tool to decrease feelings of hopelessness, apathy, and sadness while improving overall well-being. Working through depression can help clients to find a light in the dark tunnel and develop ways to not only decrease depression, but improve overall functioning in life. Clients learn about who they are at a deeper and more compassionate way through this method.

Depression is something that everyone virtually experiences, but most people in the general population experience only what is often referred to as the ups and downs of life. A segment of the population experiences clinical depression, which is a more severe type of depression, that often interferes with a person's overall sens of well-being. It is important to understand the nature of a client's depression, so that appropriate steps and interventions can be taken. I conduct a thorough investigation into the causes that may be associated with the feelings and symptoms of depression.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

I specialize in working with clients struggling with depression. Depression is often a signal to the mind and the body that there is something important happening in the client's life that is not being addressed. It is my goal to help each client to better understand the reasons for their depression, which is often rooted in the suppression of other difficult emotions. As we begin to explore some of these deeper issues, I provide my clients with coping skills related to mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. That way, a client becomes skilled to deal with the issues they previously feared, in a more healthy and effective way.

Depression affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. If you suffer from depression you are not alone. Over sixteen million people in the United States experienced depression last year. Depression is a treatable condition and I can help.

Sometimes we think of depression as being "stuck"or being "at the bottom of a pit." I believe that strategies for avoiding or withdrawing from the dull pain of depression often contain the very hooks that keep the blues rigidly in place. I work with you to explore the situational, contextual, and emotional aspects of your depression and collaborate with you to get unstuck, raise the bottom of the pit to a better place for you, and ban the blues for good.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Therapy offers a powerful and multifaceted approach to navigating depression, and when incorporating Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), its benefits are amplified. CBT provides practical tools to identify and challenge negative thought patterns that fuel depressive symptoms, fostering more realistic and positive thinking. Simultaneously, EMDR can address underlying emotional distress, including past adverse experiences or traumas that may contribute to depression, by reprocessing these memories in a safe and controlled way. This combined approach not only equips you with coping mechanisms for present challenges but also helps to heal the roots of emotional pain, leading to more profound and lasting relief from depression, enhanced r