Grief and Loss Counseling in Norcross, GA.

Understanding that what you are experiencing in your grief is normal can be an important part in healing. Friends and family may not know what to say, and in their desire to see you stop hurting, they may tell you that it's time to get over it and move on. With me, you will find that wherever you are in your grief process is accepted. While I will help you process your feelings so you may heal, I will not hurry you along faster than you are ready to go. I will never have the expectation that you will "get over" your loved one. Instead, I will help you to redefine your life without that person in it so that you can experience joy again.

The experience of grief & loss occurs for many reasons. Job loss, moving, romantic break-ups, graduation, & death (expected & unexpected) are examples of situations that could lead to the feelings of grief & loss. Many people struggle with the range of emotions & find themselves making unhealthy choices in the management of grief & loss. Underwood Counseling & Consultation, PLLC works with clients to help them establish a healthy path on which to move forward in life.

The grief you experience following the loss of anyone close to you may cause the worst pain and highest stress of any life event. While each individual will experience grief in their own way, most are affected physically, emotionally and spiritually. Anxiety, guilt, anger, sadness and even shock are frequently experienced and often overwhelming emotions associated with grief. Grief counseling provides encouragement, comfort and support during one of life’s most difficult transitions. My approach will encourage you to progress at your own pace and in your own unique way. Grief counseling enables clients to accept their loss, resume normal functioning and move forward in peace.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Losing someone you love and care about is the most difficult thing. Properly grieving their loss will help you move forward. With my support, I can help you understand the rollercoaster of emotions you may be going through and reassure you that they are normal, but different for everyone. In the safe and compassionate space we will be in, you can work through your grief, anxiety, and loss in a healthy way.

Grieving is messy and painful, and it would be my honor to be able to enter into your hurt and provide a listening ear so that you can process through all of the feelings that you are experiencing. Together we will organize the mess and honor your loved one that you have lost. Please do not shoulder this pain by yourself- reach out so that I can share the load with you.

No safer place. No better time. Loss happens to all of us, at some points along our journey. The experience can be intensely painful and even alter the direction of our lives in negative and harmful ways. In times of grief we can either turn to God or away from Him. In His goodness, God will not waste your pain, and can turn your ashes into beauty. Let me help you grieve in a healthy manner, and move forward with hope in spite of what you have faced.

Walking through grief recovery can be a life long journey, we focus on the healing and positive memories to help bring peace. Grief can come from losing someone suddenly, long term illness, suicide loss, pregnancy loss and others. Whatever the loss, you are not alone. This is a safe space to help you heal. Take your time, be patient with yourself and understand that you are not alone. Reach out for support duering you processing and healing journey.

Grief is a natural response to loss, and it can manifest in various ways, impacting individuals both emotionally and physically. The stages of grief may differ for each person, and our therapeutic approach is tailored to suit your unique needs. Whether you're facing the loss of a family member, friend, pet, or going through significant life transitions, our goal is to help you navigate these challenging times with empathy and expertise.

Grief is the body and spirit's response to significant loss. Grief is involuntary and necessary. Grief is natural and the only way to heal the body and spirit is to go through it. Suppressing, denying, minimizing and avoiding the process that is grief will be rejected by the body and spirit. Grief is not a linear process and is unique to each person. I help by teaching ways to cope that will reduce the negative symptoms of grief, such as the difficulty with focus, concentration and memory, fatigue, and sadness, while respecting and honoring your process.

Although at some time we all experience loss and the grief that follows, there are few life experiences that are lonelier. Summer can gently walk with you through your experience of grief, and help you process your sadness and pain as you move through this difficult time. Although grief and depression are distinct, at times they feel the same, and sometimes loss can precipitate depression. If you feel that you are alone and stuck in your grief, it's probably time to ask for help.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than emotional pain.

Grief is a process and the length of grief will vary. Grief needs to be respected to be addressed and we live in a society that wants people to "get over it" quickly. People also want to get out of pain as quickly as possible. Grieving and mourning needs to be faced and supported. When people get stuck in issues such as anger or even guilt, they often need assistance with addressing these issues. Therapy is beneficial with these issues. Depending on how the person died, there may be some trauma accompanying grief as well. At times addressing the trauma may be necessary.