Anger Management and Counseling in Berwyn, IL.

Therapy and counseling for anger issues, self control and stress management in Berwyn, Illinois. Find effective help for real change.


Cheryl Frost, MA,LCPC,NCC,CH
Anger Therapist

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Berwyn.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Alicia Stalker, LMFT, SAP
Anger Therapist

Alicia Stalker, LMFT, SAP

Licensed Marriage and Family Therapist

In 60463 - Nearby to Berwyn.

As a licensed marriage and family therapist, my approach focuses on understanding the root causes of anger and developing practical coping strategies. I create a safe and supportive environment where clients can explore their emotions and identify triggers that lead to reactive behavior. Through cognitive restructuring and mindful practices, clients can learn to gain control over their anger responses, improving emotional regulation and communication skills.


Berwyn is located in Cook County, Illinois. It has a land area of 3.90 square miles and a water area of 0.00 square miles.  The population of Berwyn is 56,368 people with 18,291 households and a median annual income of $57,355. .


Therapy Affordability Meter for Berwyn, IL

Affordable with Planning

Therapy in Berwyn is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Berwyn therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Berwyn public health department.