Anxiety Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Berkeley.
I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.
Anxiety Counselor
Emily Pagone, M.S., L.C.P.C.
Licensed Clinical Professional Counselor
In 60563 - Nearby to Berkeley.
If you are experiencing stress and anxiety, I will help you learn strategies to manage the stress while helping you process and work through these experiences. It is my goal to fully understand you and grasp how this impacts your life; I work to integrate each biopsychosocial aspect of your experience when working through anxiety and stress. I will provide you guidance and support while empowering you to overcome these obstacles and helping you growing from them.
Berkeley is located in Cook County, Illinois. It has a land area of 1.40 square miles and a water area of 0.00 square miles. The population of Berkeley is 5,203 people with 1,773 households and a median annual income of $63,516. .
Therapy Affordability Meter for Berkeley, IL
Generally Affordable
Therapists in Berkeley are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Berkeley public health department.