Anxiety Counselor
Althea Olson, Althea Olson, LCSW
Psychotherapist, Author, Keynote Speaker
In 60544 - Nearby to West Chicago.
Anxiety is an obstacle that keeps people from moving towards their goals and dreams. Anxiety hinders relationships, career opportunities, dreams, and keeps people from being successful. I believe in order to get through anxieties one must change their "yes but" language to "yes and" so that opportunities begin to present themselves. The biggest regrets in life are generally now what we have done, but what we didn't do. I believe it is never too late to do the next right thing. Using evidence based modalities of CBT, ACT, and DBT interventions, I can assist you in moving past the anxiety and back to the life you desire.
Anxiety Counselor
Thomas Heroldt, MA, LCPC, CADC
Licensed Clinical Professional Counselor
In 60174 - Nearby to West Chicago.
Anxiety and fear comes in many forms yet stems from living a life in the future not the present. Walking through what the fear might be helps the client become strong face what life in the present has in store for them. Focusing not he here and now eliminates many fears and anxieties. Understanding if brain chemistry is playing a significant role in the intense sometimes out of control emotions will need to be determined before effective psychotherapy can be utilized.
Anxiety Counselor
Inspire Therapy, LCPC
Professional Counselors
In 60403 - Nearby to West Chicago.
Some of the benefits in seeking therapy for anxiety and stress: Ability to reduce physical symptoms that come along with anxiety Learning coping skills to use as soon as you start feeling the anxiety or even mid panic attack Learning various relaxation techniques to over come stress Learn various types of meditation to relax the body Learn various types of breathwork to calm the nervous system
Anxiety Counselor
Emily Pagone, M.S., L.C.P.C.
Licensed Clinical Professional Counselor
In 60563 - Nearby to West Chicago.
If you are experiencing stress and anxiety, I will help you learn strategies to manage the stress while helping you process and work through these experiences. It is my goal to fully understand you and grasp how this impacts your life; I work to integrate each biopsychosocial aspect of your experience when working through anxiety and stress. I will provide you guidance and support while empowering you to overcome these obstacles and helping you growing from them.
Anxiety Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.
Anxiety Counselor
Ralph Whetstine, Psy.D., ACHT
Licensed Clinical Psychologist
In 60173 - Nearby to West Chicago.
Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.
West Chicago is located in DuPage County, Illinois. It has a land area of 15.15 square miles and a water area of 0.33 square miles.  The population of West Chicago is 27,447 people with 7,566 households and a median annual income of $69,071. .
Therapy Affordability Meter for West Chicago, IL
Generally Affordable
Therapists in West Chicago are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local West Chicago public health department.