Grief and Loss Counseling in West Chicago, IL.

Grief can come from a death of a loved one, a relationship breakup, losing a job, health changes, pet loss, and many other areas. Losing someone or something you love is a very painful experience. I will help guide you through your grieving in a supportive and understanding way. Grief counseling can help you find your motivation again, improve your sleep, manage any guilt, and learn ways to deal with regret.

Losing a loved one is probably one of the most difficult challenges we can endure. Our entire perspective on life can change in an instant. Your greif experience is unique because only you know the nuances of your relationship to the person you lost. This is a time to be gentle with yourself as you move through the stages of grief but also to make healthy choices for yourself, which is not always easy to do on your own. I'd be honored to walk with you through this painful time as you explore your thoughts and feelings and learn to embrace life without your loved one.

Are you struggling with the loss of a loved one? Even a job loss or the loss of a relationship such as divorce can bring on feelings of grief. Are you experiencing feelings of anger, guilt, sadness and confusion? It may seem impossible to return to "normal" life. You may feel unprepared to deal with what is happening around you. Unfortunately, we will all experience grief in our lifetime. There is no "correct" way to express grief, but it can be softened and even resolved with kind and compassionate care. For more information, please don't hesitate to contact me.

Losing a loved one is one of the most devastating experiences in life. Losing abilities or functioning in chronic pain is a loss of another kind, but a loss nevertheless. Getting past the numbness and overwhelming pain is a uniquely personal process with a very individual timeline. I provide loving support and understanding of the grief process while carefully encouraging you to move forward when ready to see and understand the new landscape you are now living.

Home Psych Services, P.C. offers counseling for Grief and Loss. We understand the loss affects everyone differently. Our goal is to first understand the nature of your grief. We then work with you to develop strategies to gradually work through your feelings of grief making use of cognitive behavioral strategies working toward acceptance and understanding.

I work with those experiencing grief and loss, and provide a safe, empathic, and understanding environment for you to have the space to process this tragedy. I am here to listen to you, support you, help process the chaos of this experience, and provide any guidance if necessary and when appropriate. I have experience helping those who have lost loved ones, are going through a traumatic loss, and/ or are experiencing complicated grief. I am here to support you on your journey to healing and putting the pieces back together.

The key areas of grief and loss is learning to create what is known as a "new normal". This new normal can be created after a death, loss of job or even the loss of a relationship like divorce. Being able to understand the grief steps and what to expect brings hope to individuals and families who may have just had what they once new as normal completely change sometimes overnight.

There are multiple forms of loss, ranging from lost friendship to to the loss of a loved one, which could be a pet or a person. I would encourage open communication about feelings and strongly believe that an individual's feelings should not be judged or criticized. I would also encourage the individual to allow sufficient time to recover from their loss; there is no "right" amount of time to process a loss.

Grief counseling applies to many types of loss, not just death. Counseling for loss can be an opportunity to memorialize the person, relationship, or experience you lost. Counseling should include the joy and laughter of the loss as well as the sadness and pain. Uncomplicated grief counseling can be short-term, 1-6 sessions, and is covered by insurance in many cases.

We are committed to meeting the needs of people who are struggling with grief and loss issues. We want to provide guidance and resources to help you work through your loss in healthy ways. Once a person faces the reality of a loss in his/her life he/she must experience grief. Because grief is a process, someone said, “The only way out of grief is through”. Grief forces us to deal with and face the pain of loss and work through the stages. As a licensed, clinical, professional counseling practice, we offer help. Though you will never forget your loved one - our goal is to help you identify how to move forward finding spiritual and practical resources to help you through it.

I like to help the person work through grief and loss by helping them connect with their sorrow and bring loving closure to those relationships. This may include role playing and also narrative writing allowing them to express their feelings, memories, regrets, etc. Often we may create an experience where they can say goodbye and begin to let go and move on.

Processing a loss or trauma occurs in many ways, starting with talking. Losses by death of family and friends are likely our greatest losses in life. Maybe you didn't consider retirement, moving away, a serious heath diagnosis, or the end of a longterm friendship as a loss. Loss is actually uncontrollable change. Talking about how you are feeling is how you begin to let go. Time does not really heal all wounds. It is what you do with time that heals the wound.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.