Anxiety Counselor
Stenzel Clinical Services, LCPC
Licensed Clinical Professional Counselor
In 60187 - Nearby to Western Springs.
Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.
Anxiety Counselor
Inspire Therapy, LCPC
Professional Counselors
In 60403 - Nearby to Western Springs.
Some of the benefits in seeking therapy for anxiety and stress: Ability to reduce physical symptoms that come along with anxiety Learning coping skills to use as soon as you start feeling the anxiety or even mid panic attack Learning various relaxation techniques to over come stress Learn various types of meditation to relax the body Learn various types of breathwork to calm the nervous system
Anxiety Counselor
Donald Olund, MA, LCPC, NCC
Licensed Clinical Professional Counselor
In 60521 - Nearby to Western Springs.
Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.
Western Springs is located in Cook County, Illinois. It has a land area of 2.78 square miles and a water area of 0.00 square miles. The population of Western Springs is 13,369 people with 4,390 households and a median annual income of $141,607. .
Therapy Affordability Meter for Western Springs, IL
Extremely Affordable
Therapy in Western Springs is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Western Springs an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Western Springs public health department.