Great Couples Counseling in Carol Stream, IL. Therapy to heal relationships.

I use a systems approach to couples and family therapy and often explore the communication patterns, roles, and rules of the couple or family. I help couples examine the interactions and/or dynamics of the relationship that are working and the patterns and/or interactions that are not. As opposed to continuing to blame his/her partner, I ask individuals to assess his/her part of the difficulties in the relationship and help them identify areas that he/she can work on to improve their relationship. Ultimately, the only thing one has control over is his/her own behavior or his/her part of the problem in the relationship.

All relationships have their challenges, you are not alone. If you are you are seeking to overcome a challenging time in your relationship or you desire a more intimate connection with your partner counseling will help. My approach to therapy will give you the tools to reduce frustration, improve communication, establish trust and build intimacy. Most marriages, mine included, go through rocky times. But that doesn't necessarily mean the marriage is over. Working through your challenges will help strengthen you as a couple. Say goodbye to your relationship of the past and open your mind to a new kind of relationship with the same partner!

Many issues bring a couple to seek counseling such as communication issues, cheating/trust issues, constantly fighting, wanting to improve whats already good, and many more. My approach includes working with both of you to help you learn new ideas and skills to improve your relationship. My goal is not to take sides but instead to help each of you understand your partners perspective even if you don't agree with it.

In the stress of daily life and struggles, couples often forget why they love each other. They lose perspective and only feel anger and hopelessness. This is not what God wants for your relationship. Couples therapy involves looking at the communication patterns and baggage that keeps you stuck but will also help you remember and regain the love and understanding for the one you love.

Most therapists are scared of providing couples counseling because it is difficult remaining unbiased towards two people who are in the throes of high conflict. However, I love it and it is my favorite type of counseling to provide. In my experience I have found most couples get caught up in the details of life and begin fighting to be right instead of fighting for each other. Instead of focusing on what they need to hear they become consumed over how their partner has wronged them. I focus on restoring reconciling the relationship to a place that is mutually beneficial for each partner using evidence based interventions from CBT, The Gottman Method, Bowen Family Systems, and ACT.