Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 60440 - Nearby to Westmont.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
Depression Counselor
Marianne Tomlinson, M.S. Ed., L.C.P.C.
Licensed Clinical Professional Counselor
In 60510 - Nearby to Westmont.
Are you struggling with depression? Do you find it hard to get out of bed in the morning? Have you lost interest in things you have liked to do in the past? Are you feeling down most of the time? Research shows that talk therapy can help get you back to living your life again. Together, we can work to come up with a plan to help you get back on the right track. For more information, please don't hesitate to contact me.
Depression Counselor
Debra K. Hirschberg, Hope Reins
Licensed Clinical Social Worker
In 60120 - Nearby to Westmont.
You may have found that pushing through hard days just isn't working anymore. Maybe it is hard to get out of bed or experience joy as you once did . We use a grace based approach to find positive and healthy solutions to manage your overwhelming feelings so that you can find your energy and purpose. We will look at your life holistically to determine if there are health problems or biochemical reasons for your depression. We want you to be free of shame so you can develop a healthy sense of self worth, competence so you can experience joy and hope!
Depression Counselor
Camille Williams, MA, NCC, LCPC
Licensed Clinical Professional Counselor
In 60555 - Nearby to Westmont.
Depression can be paralyzing and make it challenging to have the motivation to take care of daily life activities. Acceptance and commitment therapy (ACT) can provide insight to your emotions and help with identify values that you want to live by. We can work together to not allow depressive symptoms to determine how you live your life. We will identify commitments that will build positive experiences and decrease depressive symptoms. The first step and often the most difficult is making an appointment and coming in for your first session, and you will begin feeling better once you do!
Depression Counselor
Kari Hunter, LMFT, LCPC
Psychotherapist, Relationship Specialist, Discernment Counselor
In 60542 - Nearby to Westmont.
Cognitive Behavioral Therapy (CBT) has been identified as the treatment of choice for depression. Whether you are on medication or not, CBT strategies can offer relief from the heavy weight of depressive symptoms. Kari's clients gain an understanding of what makes someone vulnerable to depression, how to increase motivation, energy, and positive mood. They will learn how to react to difficult situations with control and composure and better combat depressive tendencies in the future. Because teens display depression differently than adults, parents are often unsure about their son/daughter. Kari will provide an assessment and if necessary, a plan for effective treatment.
Depression Counselor
Donna Martino, LCPC, NCC
Licensed Clinical Professional Counselor
In 60169 - Nearby to Westmont.
Sometimes people feel depresed and can atribute it to stressful events that have occured, other times people can't quite put their finger on why they feel depressed, they just know they're not happy, feel unmotivated, and in some cases hopeless and helpless. What we now know about neuroscience helps us understand how and why depression occurs. I will help you determine whether your depression can be improved through talk therapy combined with some changes to your daily routine or whether a clinical depression has set in that may respond well to medication too. I have a wonderful, caring Doctor I work with who will assess clinical depression and offer recommendaitons if necessary.
Depression Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Westmont.
My approach will vary depending on the severity of the depression. The first importance is stability of well being. From there I will work on thoughts, feelings, and behaviors working towards short terms goals. Goals will include small behavior changes that will help to be building blocks and also cognitive work on realistic truths. Often things like sleep, nutrition, and exercise are also evaluated and improved in the process as ways to counter depression.
Depression Counselor
Diane Goodman, Psy.D.
Licensed Clinical Psychologist
In 60134 - Nearby to Westmont.
People may medicate their depression with TV, alcohol, food, isolation, or excessive sleep. One definition of depression is "anger turned inward." Talking with a psychologist is one of the best methods to understand your down moods, unusual thoughts, and self-defeating beliefs. Friends may say, "Get over it" about your jealousy toward your sister or your sadness over your girlfriend who texted "it's over" 3 months ago. If you are on medication for already-diagnosed depression, therapy is important to bring new ideas into your brain. If you are considering medication, start with talk therapy. Don't keep waiting for "it" to go away. What's at the bottom of your depression?
Depression Counselor
Inspire Therapy, LCPC
Professional Counselors
In 60403 - Nearby to Westmont.
Some of the benefits in seeking counseling for depression are: Improved mood Increase in seeking out things that make you feel good Replacing negative thought patterns Help in recognizing when the depression started and treating the root cause Help in recognizing daily stressors that can contribute to the depression Can help with motivation to achieve goals
Depression Counselor
Jennifer Froemel, MA, LCPC
Counselor, MA, LCPC
In 60546 - Nearby to Westmont.
From mild to severe, the levels of sadness or depression that may color your world can be oppressive. We can help you understand the complicated nature of your own sadness or depression, including both the bio-chemical aspects as well as the emotional impact. Through this understanding, we develop a plan with you to access your strengths again, and see the world differently.
Depression Counselor
Thomas Heroldt, MA, LCPC, CADC
Licensed Clinical Professional Counselor
In 60174 - Nearby to Westmont.
Making sure that if the depression is chemical in nature is very important to get a medical/psychiatric evaluation. Many of symptoms of depression stem from unresolved self esteem issues and early childhood issues. Changing the way we self talk and how we view self and who we operate in the world can change our mood state. Being more aware of the cognitive nature of ones perceptions allow the individual make significant changes in how they feel.
Depression Counselor
James McClymonds, Psy.D., HSPP
Licensed Clinical Psychologist
In 60606 - Nearby to Westmont.
Depression can happen to anyone and does happen to one in four of us over our lifetimes. Different factors that make it more likely to happen include biological make-up, upbringing, and our reaction to life events. Furthermore, depression is often accompanied by other feelings such as guilt, shame, anger, and anxiety. The good news is that therapy is a very effective way of eliminating depression. When you see me for therapy to treat depression, we will identify any events contributing to it and create a plan together to help you feel better. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.
Depression Counselor
Donald Olund, MA, LCPC, NCC
Licensed Clinical Professional Counselor
In 60521 - Nearby to Westmont.
Depression is an intruder. It gets in the way of personal happiness and pursuits. Depression also interferes in interpersonal relationships. So how do you deal with this intruder? Either you manage depression or it manages you. I assist my clients in developing coping strategies to manage depression so that it is less intrusive. Using modified thinking and acting strategies, individuals report improved mood and energy. I often hear my clients report, "I feel like myself again!"
Westmont is located in DuPage County, Illinois. It has a land area of 4.99 square miles and a water area of 0.10 square miles.  The population of Westmont is 24,941 people with 10,676 households and a median annual income of $55,767. .
Therapy Affordability Meter for Westmont, IL
Affordable with Planning
Therapy in Westmont is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Westmont therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westmont public health department.