Find a Therapist in Sainte Anne, Manitoba.

My goal in therapy is to help you explore your thoughts, feelings, & life experiences. I hope to guide you toward self-understanding, growth and change. There are real solutions to your struggles. These are the values I hold in helping you. 1. There is hope for a better future. We will find the solutions 2. You are in charge and know what is best for you 3. You are a person worthy of acceptance, compassion and respect. We will build a relationship on this foundation. 4. You're able to learn new ways of coping, relating to others, & building a better future. 5. You have problems, but also strengths we will build on 6. I'll be honest with you and guide you toward insight, growth & real change.

As natural story-tellers, many people find relief in simply sharing their experiences. There's healing in being known, understood, and responded too, and that's an important part of what I offer as a therapist. Sometimes people find parts of their story difficult to understand or reconcile, resulting in confusion or even a sense of 'stuckness'. We are complex humans living in a complex and difficult world. It is my desire to not only help you tell and understand your personal story, but also assist you in transforming that story in those areas you desire to see change and healing.

Are you feeling lost and alone? Struggling with overwhelming thoughts and emotions? If you're ready to take control of your mental well-being and find a path to healing, therapy can help. As a psychotherapist, I understand how difficult it can be to cope with feelings of depression, anxiety, and stress. With support and guidance, you can learn to manage these feelings and create a happier, more fulfilling life. Together, we will work on a personalized treatment plan that fits your unique needs and goals. I use powerful techniques and a warm, empathetic approach to help my clients gain insight into their thoughts, feelings, and behaviours and provide them with the tools they need to succeed.

Our therapy approach and style are simple and down-to-earth. You show up and we talk together about which services may be right for you, in a secure, non-judgemental and compassionate environment. Our services are provided by professionals who hold a Master degree or higher and adhere to the highest ethical standards. Book with us today and ask for a free 15 minute consultation!