Depression Counselling in Selkirk, MB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Selkirk, Manitoba.


Kristy Carroll, B.A., M.M.F.T
Depression Counsellor

Kristy Carroll, B.A., M.M.F.T

Registered Marriage and Family Therapist

In R2H 1J5 - Nearby to Selkirk.

It can be easy to lose sight of hope and agency at times in our lives. Depression is often seen as the manifestation of this experience of helplessness and hopelessness. I work with clients to slow down and learn to better tolerate being present to their experience-not just the pain and grief, but also the possibility and purpose. Depression tends to hold our attention in the wrongs of the past or in the fears of the future-and yet it is only the present moment where we can really 'start from'. When we truly inhabit the here and now, we are better able to recognize and employ our capacity for making valued life changes.

Michelle Morand, Online and Phone Support
Depression Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In R3C 0B8 - Nearby to Selkirk.

Depression has many forms; from a mild, passing funk, to a solid, dark cloud that follows you everywhere for days, weeks, or months on end. Depression is triggered both by confused thinking and by life events that we perceive as having no real or lasting solution or as being too painful to look at, let alone overcome. It is understandable that you will feel resistant to reaching out for help when you are depressed because being depressed means that some part of you believes there is no hope and no point in trying to change things. But there is! You just need someone who can quickly help you to see why you're stuck and teach you the simple steps to freedom. That's where we come in.

Seijiro Tsuchi, M.Ed, CCC
Depression Counsellor

Seijiro Tsuchi, M.Ed, CCC

Registered Clinical Counsellor

In R3T 0W5 - Nearby to Selkirk.

Therapy may help you develop an awareness of what you feel, why you feel that way, what your triggers are, and how you might change your reaction to them. Some types of therapy teach practical techniques to reframe negative thinking and change behaviors. There are many types of therapy available. Three of the more traditional methods used in depression include cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used. I can help you change the negative styles of thinking and behaving that are often associated with depression.

Peter Hall, BA, MA,
Depression Counsellor

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to Selkirk.

Peter works with medical professionals to bring the best care possible for dealing with depression. Often depression is self diagnosed, bringing a greater misunderstanding of what is happening. Peter helps untangle the depression to give you a clear perspective to what's going on. then walks with you though those dark times to bring a sense of joy. this of course is not a quick fix rather a long term solution. This long term solution equips you to understand and have tools to deal with future thoughts of depression.

Karen Bourdon, MA
Depression Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to Selkirk.

All of us experience some form of despair throughout our lifetime. Sometimes it can really make coping difficult. The high majority of depressions are situational, where the origin of the depression is related to an issue. I can help discover underlying issues that may be contributing. For all depresssion, our thinking gets affected. I can help bring perspective and help clients change their feelings by changing their thinking. I can help clients who can barely get out of bed, to slowly regaining a sense of normalcy in their life.

Joy Eidse, MSW, RSW
Depression Counsellor

Joy Eidse, MSW, RSW

Registered Social Worker

In R3G 0S3 - Nearby to Selkirk.

Depression is a cycle between our bodies, our minds and our emotions. I work with people to interrupt that cycle by addressing the needs of the body, mind and emotions, separately and then together. In this way, negative thought patterns can be interrupted, emotions can be acknowledged, expressed and cared for and the needs of the body are not ignored. Sometimes there are situations and experiences that affect the way we feel. Sometimes we cannot understand why we are feeling the way we are. I work to help clients become non-judgmental towards themselves, understand what their bodies and emotions are telling them, and to challenge distorted thinking that contributes to the pain.

Don Russell, Russell & Associates Group
Depression Counsellor

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3N 0E4 - Nearby to Selkirk.

Dr. Russell is an expert in the treatment of depression. He has cutting edge tools and resources that are scientifically proven to reduce the severity of depression symptoms. Dr. Russell also provides a warm, accepting presence where people feel safe and secure to talk about the deep things inside: the fears, insecurities and doubts that come with depression. He has walked alongside many people who never thought it would get better - only to discover there is life on the other side of depression.

Margriet Stoffman, BSc, MA Counselling Psych
Depression Counsellor

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to Selkirk.

Depression can hit us at any stage in life, whether we are children, teenagers, young adult, new mothers, adults or seniors. That does not mean you have to continue to live with it! While medications may help some individuals, depression is often related to negative self talk, low self-esteem, traumatic events, and loss of hope. With the use of cognitive behavioural therapy and the bible Margriet will help you find the hope you once had.

Gerry Pettyjohn, MA, CSRT
Depression Counsellor

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R2J 4A7 - Nearby to Selkirk.

Depression is prevalent in both sex addicts and their partners. If the depression appears clinically significant, I recommend they visit a psychiatrist or doctor for medication to stabilize the depressive symptoms. Depression therapy looks different for each person based on individual circumstances but, generally, I do the following: 1) For sex addicts, I use behavioral techniques to help them escape the addiction. Then I implement interpersonal and cognitive behavioral therapies to work on the depression. I also teach addicts how to love their partners. 2) For partners of sex addicts, I use interpersonal therapy, cognitive behavioral therapy, and healing prayer.

Lindsey Walsh, MMFT
Depression Counsellor

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to Selkirk.

Depression cuts people off from their inner-selves (their values, passions, and abilities), and isolates them from their family, friends, and community. Together we listen to the root causes of the sadness so that we can understand and address them. As people feel heard and understood, together we look at the patterns and choices that lessen sadness and, if needed, create and instil new ones, so depression loses its control and clients can flourish again.

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.
Depression Counsellor

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.

Registered Psychologists, Registered Social Workers, and Clinical Associates

In R3P 0N5 - Nearby to Selkirk.

Our therapists work with clients who have depressed mood on a regular basis. Each therapist tailors their approach to the client using evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Mindfulness-Based CBT. We can help you to feel better and cope with depressed mood in our comfortable and home-like offices.

Mary-Ann Roy, BFA; MA
Depression Counsellor

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

In R3B 3K6 - Nearby to Selkirk.

The pain and isolation of depression can take all the life out of living. Through years of experience with clients needing relief from issues related to their depression, I have seen them once again become excited about life and all it holds for them. I can delve under the depression to locate its source so that you can once again experience the joy of your family and friends, your work and your leisure. Don't put it off another minute; there is relief from the debilitating effects of depression.

Janice Priess, M.A.
Depression Counsellor

Janice Priess, M.A.

Counselling Therapist

In R3C 0G3 - Nearby to Selkirk.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.



You Have Found The Best Therapists for Depression and Mood Issues in Selkirk, MB.

Are you ready to experience new freedom? Thank you for visiting our Manitoba search of licensed therapists in Selkirk who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Selkirk will help you climb back up and start living your dreams again.

Selkirk is located in Manitoba, Canada. It has a land area of 24.86 square kilometers.  The population of Selkirk is 10,278 people with 4,163 households . The population ranking for Selkirk is #401 nationally and #12 for the province of Manitoba with a density of 413.40 people per sq km. Selkirk therapists serve postal code: R1A.