Anger Management and Counseling in Mitchellville, MD.

Therapy and counseling for anger issues, self control and stress management in Mitchellville, Maryland. Find effective help for real change.


Dr. Beverly Wright, (M.Div., M.Th.)
Anger Therapist

Dr. Beverly Wright, (M.Div., M.Th.)

Licensed Clinical Christian Counselor

In 20006 - Nearby to Mitchellville.

Anger is an unresolved issue from the past, which eventually ruins most relationships in a person's future. Anger is an emotion that we all experience. However, how one deals with their anger can become a big part of a problem. For some couples, anger can make it nearly impossible to figure out what the problem is or how to fix it. Counseling will decipher the root of the anger, and then how the client may manage those feelings. Oftentimes, sessions will involve the client, and the people who reside with them. Residents are encouraged to participate in counseling sessions for healing. The biggest challenge to living with a resentful or angry person is to keep from becoming one yourself.

Jack Tawil, MSW, LCSW-C
Anger Therapist

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

In 21140 - Nearby to Mitchellville.

Have you been told how to deal with your anger with little or no help? Do you find most anger management strategies relatively easy to understand but quite difficult to put into practice? If so, you are not alone. There is a reason for this and it is not because you are not trying hard enough. Anger is a very important and powerful emotion that must be addressed in a deeply emotional way and not just through our heads, knowledge or understanding. This requires the expertise of a therapist who is comfortable and skilled in working with anger.

Norma Stevens, MS, LCPC, NCC
Anger Therapist

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

In 21043 - Nearby to Mitchellville.

Anger is a human emotion, and everyone experiences it. The problem comes when we act on our anger in an inappropriate or unhealthy way. My work involves helping clients to identify and change thoughts and behaviors that contribute to their anger and to find more positive ways of expressing anger. We explore relaxation and stress relieving techniques to help the client manage stress. We also may explore underlying emotions and feelings and work on healing any emotional wounds. If the client is in a relationship, I will work with the couple to help them connect and change the dynamics in their relationship that contribute to the anger.

John Rhead, Ph.D., CGP
Anger Therapist

John Rhead, Ph.D., CGP

Licensed Psychologist

In 21044 - Nearby to Mitchellville.

I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.

Reginald Cunningham, EdD, LPC, LCPC
Anger Therapist

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

In 20036 - Nearby to Mitchellville.

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

In 20910 - Nearby to Mitchellville.

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Jeffrey Crouch, LCSW-C
Anger Therapist

Jeffrey Crouch, LCSW-C

Therapist

In 21044 - Nearby to Mitchellville.

I have run anger management programs for many years. I have an eight week program to assist clients to experience and express their anger and other feelings in ways that are healing. I have also provided couples with ways to communicate their anger so they feel heard and better understood. Often times people are feeling sad or hurt but can only feel safe with the feeling of anger. I will give you tools to express all your feeling to feel calmer and peaceful.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to Mitchellville.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ann Klein, LCSW-C, MSW
Anger Therapist

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

In 21044 - Nearby to Mitchellville.

First I help the client to understand the purpose of their anger. There are usually feelings underneath, such as, hurt, sadness, feeling betrayed. Anger is a warning that something is wrong. We explore other ways to handle the issue without acting out the anger. Many people are impulsive and will need to change this habit to learn new ways to deal with their feelings. Groups can be very helpful. It is important to learn how acting out anger affects other people especially those you are close to.

Meghan Renzi, LCSW-C, RYT-200
Anger Therapist

Meghan Renzi, LCSW-C, RYT-200

Therapist

In 20814 - Nearby to Mitchellville.

In anger management treatment, cognitive behavioral therapy has been proven to be a helpful tool. I work with clients on identifying triggers and ways to manage their anger. For some clients, it may be helpful to explore their thinking patterns. Mindfulness skills can also be taught in conjunction with CBT. Mindfulness practices can include meditation, yoga and other practices to help reduce reactivity.

Laurieann Duarte, LCSW-C
Anger Therapist

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

In 20895 - Nearby to Mitchellville.

Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Mitchellville.

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 20052 - Nearby to Mitchellville.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.



You have Found the Best Anger Management Therapists in Mitchellville, MD.

Thank you for visiting our Maryland page of anger counselors in Mitchellville, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mitchellville is located in Prince George's County, Maryland. It has a land area of 4.93 square miles and a water area of 0.02 square miles.  The population of Mitchellville is 10,819 people with 3,562 households and a median annual income of $120,538. .


Therapy Affordability Meter for Mitchellville, MD

Widely Affordable

Licensed, professional counseling in Mitchellville is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mitchellville public health department.