Stress, PTSD and Anxiety Therapists in Beltsville, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Beltsville, Maryland.


Linda Ritchie, Ph.D.
Anxiety Counselor

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22203 - Nearby to Beltsville.

There is no doubt that anxiety, shyness, worrying, phobias, and panic attacks can interfere in your life. They can wreck havoc on your professional and personal life. Anxiety can adversely affect your most important relationships especially if you are experiencing severe symptoms. Many people experiencing severe anxiety confuse the symptoms with medical problems. We can help! We can teach you a set of skills, techniques and methods that will help you effectively manage and even eliminate all of these issues. We use techniques that are proven to be effective in treating anxiety such as: Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

In 20910 - Nearby to Beltsville.

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Stacey Rempert, Stacey Rempert
Anxiety Counselor

Stacey Rempert, Stacey Rempert

Licensed Clinical Social Worker)

In 21046 - Nearby to Beltsville.

One of my main areas of focus is treating anxiety. I use a physiological approach rather than a cognitive approach since anxiety manifests physically and thus must be treated accordingly. Combining several techniques such as yoga, breathing exercises, sensory focusing, and visualization can be very powerful in helping the central nervous system relax and stop being in "alert" mode. As a result, clients report being less stressed in general if they practice these techniques regularly and not just during therapy sessions. Additionally, in some cases, medication and/or natural supplements may be necessary in order for the person to have the best outcome.

Meghan Renzi, LCSW-C, RYT-200
Anxiety Counselor

Meghan Renzi, LCSW-C, RYT-200

Therapist

In 20814 - Nearby to Beltsville.

Do you feel like the other shoe is about to drop? Are you sick of feeling like you are on the verge of a panic attack? Are you tired of feeling like you can't get the worst case scenario out of your head? I can help. I use cognitive behavioral therapy, an evidence based therapy proven to reduce symptoms of anxiety. In therapy, I help my clients identify unhelpful thinking patterns. As a yoga teacher, I incorporate mindfulness into sessions with those who are interested. You will learn tools for managing the day to day stress and be able to practice skills to help you live your life.

Marianne Riley, M.A., NCC, LCPC
Anxiety Counselor

Marianne Riley, M.A., NCC, LCPC

Clinical Psychotherapist

In 20855 - Nearby to Beltsville.

We all experience immense anxiety and stress at some point in our lives, most often, we experience it frequently. Anxiety and stress becomes a problem when it starts interfering with our day-to-day functioning, or when we begin avoid people, places, or things. I truly believe 1) getting to the root of what's going on - is crucial, but also 2) exposing oneself to the anxiety provoking stimuli (with a toolbox of techniques to use when anxious) is ultimately going to be the key to succeed.

Joanne Irving, Ph.D
Anxiety Counselor

Joanne Irving, Ph.D

Psychologist

In 20814 - Nearby to Beltsville.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Tamar Barnett, LCPC
Anxiety Counselor

Tamar Barnett, LCPC

Licensed Clinical Professional Counselor

In 20878 - Nearby to Beltsville.

Are you overwhelmed? Do you feel anxious, on edge, or do you find yourself worrying a lot? If it feels like your mind is spinning with worries, counseling can help. Some people experience anxiety physically with a racing heart, headaches or sweating. Others feel anxiety in their minds with racing thoughts, repetitive worrying, and intrusive thoughts. Some experience anxiety in their relationships with difficulty feeling connected to loved ones. Counseling can help ease the physical experience of stress, calm the racing thoughts, and help you to improve your relationships. A variety of cognitive, mind-body, and relational strategies can help you to make some of these lasting changes.

Mary Lou Lyon, LPC
Anxiety Counselor

Mary Lou Lyon, LPC

Licensed Professional Counselor

In 22101 - Nearby to Beltsville.

You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.

Brad Wasserman, LCSW-C
Anxiety Counselor

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

In 20886 - Nearby to Beltsville.

Anxiety is a gripping, extremely uncomfortable feeling. The natural response to anxiety is to do anything you can to get rid of it. So, when you're feeling anxious, you are likely to engage in a variety of behaviors to help you feel better. These might include avoiding places, situations, or people that have made you anxious in the past or it might involve behaviors that help you feel better for a short time. The problem is that avoidance and behaviors that do not directly address the root of the problem don't work to resolve anxiety. My work with anxiety problems has been extremly successful in helping clients address the roots of their anxiety as well as the anxious feelings themselves

Jade Wood, MA, LMFT, MHSA
Anxiety Counselor

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Beltsville.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Carlos Durana, Ph.D.
Anxiety Counselor

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Beltsville.

Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.

Norma Stevens, MS, LCPC, NCC
Anxiety Counselor

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

In 21043 - Nearby to Beltsville.

Anxiety and stress are part of life; however, when they interfere with your functioning or enjoyment of life, it may be time to seek the help of a professional. Counseling is very effective in the treatment of anxiety and helping clients manage stress. I have an array of approaches in working with clients depending upon the particular their unique circumstances and level of distress.

Keith Miller & Associates Counseling
Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

In 20814 - Nearby to Beltsville.

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Beltsville, MD.

Thank you for visiting our Maryland page of stress therapists in Beltsville, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Beltsville, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Beltsville is located in Prince George's County, Maryland. It has a land area of 7.16 square miles and a water area of 0.02 square miles.  The population of Beltsville is 17,580 people with 5,622 households and a median annual income of $73,189. .


Therapy Affordability Meter for Beltsville, MD

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Beltsville for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Beltsville public health department.