Stress, PTSD and Anxiety Therapists in Beltsville, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Beltsville, Maryland.


Anxiety Counselor

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

Within driving distance of Beltsville

I can help you identify and address the thought and situations that are contributing to your anxiety. In a safe, supportive and nonjudgmental environment, you can work through difficult emotions and learn ways to gain more control over your thoughts and your life. In your counseling sessions, you can also develop more self-awareness, breathing techniques and other mindfulness-based stress reduction strategies to reduce anxiety and tension.As you develop more mindfulness, you can also begin to identify, examine and address any self-limiting behaviors or negative self-beliefs that keep you from coping effectively.

Anxiety Counselor

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

Within driving distance of Beltsville

Anxiety comes from conflicting emotions, and can end up creating crossed wiring in the brain that is difficult to imagine Getting to the root of anxiety is key, and I do that through brainspotting (https://brainspotting.pro/) and biofield tuning (https://biofieldtuning.com/). Working with the body is essential, so that the person can begin to manage the intense feelings and release the stress.

Anxiety Counselor

Tamar Barnett, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Beltsville

Are you overwhelmed? Do you feel anxious, on edge, or do you find yourself worrying a lot? If it feels like your mind is spinning with worries, counseling can help. Some people experience anxiety physically with a racing heart, headaches or sweating. Others feel anxiety in their minds with racing thoughts, repetitive worrying, and intrusive thoughts. Some experience anxiety in their relationships with difficulty feeling connected to loved ones. Counseling can help ease the physical experience of stress, calm the racing thoughts, and help you to improve your relationships. A variety of cognitive, mind-body, and relational strategies can help you to make some of these lasting changes.

Anxiety Counselor

Laurie Friedman Donze, Ph.D.

Licensed Psychologist

Within driving distance of Beltsville

I specialize in the treatment of anxiety and anxiety disorders. I believe that anxiety is a reaction to something in our life that we are unhappy or uncomfortable with. A primary goal of therapy is to identify and understand what is underlying the anxiety symptoms. If the underlying situation or problem can be addressed, often the anxiety will subside. We also discuss in therapy other ways to manage symptoms when they arise, such as breathing techniques and gradual exposure.

Anxiety Counselor

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

Within driving distance of Beltsville

Anxiety is a gripping, extremely uncomfortable feeling. The natural response to anxiety is to do anything you can to get rid of it. So, when you're feeling anxious, you are likely to engage in a variety of behaviors to help you feel better. These might include avoiding places, situations, or people that have made you anxious in the past or it might involve behaviors that help you feel better for a short time. The problem is that avoidance and behaviors that do not directly address the root of the problem don't work to resolve anxiety. My work with anxiety problems has been extremly successful in helping clients address the roots of their anxiety as well as the anxious feelings themselves

Anxiety Counselor

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

Within driving distance of Beltsville

Anxiety and stress are part of life; however, when they interfere with your functioning or enjoyment of life, it may be time to seek the help of a professional. Counseling is very effective in the treatment of anxiety and helping clients manage stress. I have an array of approaches in working with clients depending upon the particular their unique circumstances and level of distress.

Anxiety Counselor

John Raymond, MA, MS, LPC

Licensed Professional Counselor

Within driving distance of Beltsville

Anxiety and stress is a major concern for many in today's society. Being overwhelmed with so much to do and check while believing there are not enough resources can place anyone in a stressful position. Panic attacks may being while avoidance sets in. I help people understand what is going on and what can be done and what cannot be done. I also help client utilize resources they may not be aware of to help with the anxiety. Lastly, many anxieties come from faulty thinking or traumatic events we learned and experienced in the past. Identifying these and working thorough them can help reduce the level anxiety.

Anxiety Counselor

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

Within driving distance of Beltsville

Many clients considering psychotherapy are dealing with two levels of anxiety and stress. The idea of consulting with a therapist can be stressful and anxiety provoking. Anxiety and stress can also be experienced when discussing issues of compulsive sexual behaviors, or anger issues, that one has not been successful in managing. I approach my psychotherapy practice with a non-judgmental, compassionate and respectful attitude. You will find a confidential and safe environment in which to discuss the difficult issues that have disrupted your personal and professional lives.

Anxiety Counselor

Jeffrey Crouch, LCSW-C

Therapist

Within driving distance of Beltsville

Are you a worrier or are you often nervous? Do you have panic attacks? I can help you feel calmer and more peaceful. I know that worry can be disabling in your life, but with help you can live free of worry. I use cognitive therapy as well as guided imagery to help you feel more grounded and living in the moment. I also use hypnosis which can help uncover your strengths.

Anxiety Counselor

Beth Levine, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Beltsville

I want to help you get relief from your anxiety. Living with a lot of anxiety can feel like you don’t quite get to be yourself. It can leave you not enjoying life as much as you’d like. Sometimes it can impact your relationships. We’ll look at the situations that trigger your anxiety. We’ll track what your perceptions are, what behaviors you do, what other feelings are there along with the anxiety. Once we have a better understanding of the anxiety, we can explore more effective ways of managing it. I will also help you learn the practice of self-compassion, as well as tools that can help reduce anxiety.

Anxiety Counselor

Christina Schultz, MA

Resident in Counseling, Supervised by Thomas Lamp, LPC

Within driving distance of Beltsville

I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.

Anxiety Counselor

Sapna Doshi, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Beltsville

Anxiety can be quite debilitating. Using evidence-based treatment, learn how to face your fears and overcome your anxiety. Learn to take control over your mind and focus on the things that really matter to you in life. Together we will work towards helping you live in the present moment instead of running with your mind into the future or your past. Start living the life you value. Call today for a free phone consultation!

Anxiety Counselor

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

Within driving distance of Beltsville

Anxiety and stress seem to be everyone's typical standard way of life these days...but that doesn't make them any easier to deal with. Though they can certainly be linked, stress and anxiety can be very different, including the way they are treated. From everyday issues to healing from past traumas and losses, anxiety can steal your quality of life. The good news is that anxiety is one area that is particularly receptive to therapy and counseling - much can change in a short period of time with the right intervention and help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Beltsville, MD.

Thank you for visiting our Maryland page of stress therapists in Beltsville, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Beltsville, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Beltsville is located in Prince George's County, Maryland. It has a land area of 7.16 square miles and a water area of 0.02 square miles.  The population of Beltsville is 17,580 people with 5,622 households and a median annual income of $73,189. .


Therapy Affordability Meter for Beltsville, MD

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Beltsville for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees