Stress, PTSD and Anxiety Therapists in Seabrook, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Seabrook, Maryland.


Anxiety Counselor

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

Within driving distance of Seabrook

Anxiety and stress seem to be everyone's typical standard way of life these days...but that doesn't make them any easier to deal with. Though they can certainly be linked, stress and anxiety can be very different, including the way they are treated. From everyday issues to healing from past traumas and losses, anxiety can steal your quality of life. The good news is that anxiety is one area that is particularly receptive to therapy and counseling - much can change in a short period of time with the right intervention and help.

Anxiety Counselor

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

Within driving distance of Seabrook

From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.

Anxiety Counselor

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Seabrook

Lets face it - modern living can be stressful. We can experience anxiety and stress over many things - work, family, relationships. And sometimes we can feel we are going in circles - tyring our best to manage but ultimately coming back to the place of stress and anxiety - making us feel depleted. It may be hard to believe, but we can work together in therapy to help you break out of this cycle and get you to a place of greater calm and harmony. It takes committment but it is possible.

Anxiety Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

Within driving distance of Seabrook

Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.

Anxiety Counselor

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

Within driving distance of Seabrook

Ours is an age of anxiety and stress, but it does not have to be disabling or debilitating. Counseling and therapy can help establish anxiety and stress within manageable limits and move one towards peace and wellbeing, so that one can live a happy and fulfilling life. I am an experienced counselor and therapist in dealing with anxiety and stress issues, and their possible underlying issues, with evidence-based therapeutic approaches. I look forward to hearing from you.

Anxiety Counselor

Jeffrey Crouch, LCSW-C

Therapist

Within driving distance of Seabrook

Are you a worrier or are you often nervous? Do you have panic attacks? I can help you feel calmer and more peaceful. I know that worry can be disabling in your life, but with help you can live free of worry. I use cognitive therapy as well as guided imagery to help you feel more grounded and living in the moment. I also use hypnosis which can help uncover your strengths.

Anxiety Counselor

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

Within driving distance of Seabrook

Anxiety comes from conflicting emotions, and can end up creating crossed wiring in the brain that is difficult to imagine Getting to the root of anxiety is key, and I do that through brainspotting (https://brainspotting.pro/) and biofield tuning (https://biofieldtuning.com/). Working with the body is essential, so that the person can begin to manage the intense feelings and release the stress.

Anxiety Counselor

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

Within driving distance of Seabrook

In today's world, we are stressed as never before. Multitasking has become a way of life for many people, and we are all juggling more balls than ever before.Therapy for anxiety and stress can help you to live and enjoy the life you have chosen. You will learn to be an "actor," rather than a "reactor" in your life. I will help you to discern what is within your control and what is not. Then you will be able to make changes, a step at a time, to live anxiety and stress-free.

Anxiety Counselor

Mary Lou Lyon, LPC

Licensed Professional Counselor

Within driving distance of Seabrook

You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.

Anxiety Counselor

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

Within driving distance of Seabrook

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Anxiety Counselor

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

Within driving distance of Seabrook

Anxiety and stress are part of life; however, when they interfere with your functioning or enjoyment of life, it may be time to seek the help of a professional. Counseling is very effective in the treatment of anxiety and helping clients manage stress. I have an array of approaches in working with clients depending upon the particular their unique circumstances and level of distress.

Anxiety Counselor

Stacey Rempert, LCSW-C

Licensed Clinical Social Worker)

Within driving distance of Seabrook

One of my main areas of focus is treating anxiety. I use a physiological approach rather than a cognitive approach since anxiety manifests physically and thus must be treated accordingly. Combining several techniques such as yoga, breathing exercises, sensory focusing, and visualization can be very powerful in helping the central nervous system relax and stop being in "alert" mode. As a result, clients report being less stressed in general if they practice these techniques regularly and not just during therapy sessions. Additionally, in some cases, medication and/or natural supplements may be necessary in order for the person to have the best outcome.

Anxiety Counselor

Dr. Beverly Wright, (M.Div., M.Th.)

Licensed Clinical Christian Counselor

Within driving distance of Seabrook

Anxiety and stress go hand in hand. Anxiety is a customary reaction to a stressful situation. But, in some cases it becomes excessive and can cause sufferers to dread everyday situations. Stress is a reality for all of us. But, it does not have to overwhelm us. Some people may have a genetic predisposition to anxiety. Early traumatic experiences can also reset the body's normal fear-processing system so that it is hyper-reactive to stress. The goal would be to; rid the exaggerated worries and negative outcomes in unknown situations. I will counsel you on the many ways to reduce the amount of stress in your life, along with techniques to adjust your reaction to those factors.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Seabrook, MD.

Thank you for visiting our Maryland page of stress therapists in Seabrook, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Seabrook, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Seabrook is located in Prince George's County, Maryland. It has a land area of 3.02 square miles and a water area of 0.00 square miles.  The population of Seabrook is 17,115 people with 5,757 households and a median annual income of $69,307. .


Therapy Affordability Meter for Seabrook, MD

Generally Affordable

Therapists in Seabrook are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans