Stress, PTSD and Anxiety Therapists in Seabrook, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Seabrook, Maryland.


Susan Gorman, LCSW
Anxiety Counselor

Susan Gorman, LCSW

Licensed Clinical Social Worker

In 22101 - Nearby to Seabrook.

Anxiety comes when the situations of life create negative ideas about people or things. Once these negative thoughts become frequent, they can prevent you from finding joy in life. In therapy, we work through the negativity, exploring its causes, and then find coping strategies to get around them. Once you know where the negative ideas come from, you can face the situations with a fresh outlook. And we act as a team to create it.

Mary Beasley, M.Min, LCCC, LCPC
Anxiety Counselor

Mary Beasley, M.Min, LCCC, LCPC

Licensed Clinical Christian Counselor

In 20904 - Nearby to Seabrook.

Our Christian counselors can provide problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, and stress management. Many people also find that Christian counselors can be a significant benefit to managing personal and spiritual growth, interpersonal relationships, family concerns, marriage issues, and the stresses of daily life. Christian counselors can provide a fresh perception of difficult problems or refer you in the direction of a solution.

Hannah Wilson, LPC, ATR-BC
Anxiety Counselor

Hannah Wilson, LPC, ATR-BC

Licensed Professional Counselor

In 20037 - Nearby to Seabrook.

I approach anxiety and stress from two angles. 1) Exploring what tools and techniques you can use right now when you leave this office to feel immediate relief and continue to use in your daily life. 2) Through a deeper process over time, exploring what underlying causes may be contributing to or causing the symptoms of stress and anxiety and working together to understand, heal and shift these so that you experience long term resolution.

John Rhead, Ph.D., CGP
Anxiety Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

In 21044 - Nearby to Seabrook.

Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.

Marsha Lucas, PhD
Anxiety Counselor

Marsha Lucas, PhD

Licensed Psychologist

In 20036 - Nearby to Seabrook.

Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.

Jonathan Ladd, LCSW-C
Anxiety Counselor

Jonathan Ladd, LCSW-C

Psychotherapist for Individuals and Couples

In 20817 - Nearby to Seabrook.

Few things are as terrifying as Panic Attacks, which hit fast & hard, and in which you may have the harrowing belief that you are actually 'dying.' Other forms of Anxiety & Stress may linger over time, and be either all-consuming or subtle. They may cause: strained or depleted resources; sapped or jacked-up energy; and mounting senses of pressures or 'overwhelm.' My job is to help you 'transform' your particular (mental, emotional & physical) Anxiety & Stress experiences. I want to help you build resources that will work for you to deal with the kinds of difficulties & discomforts you face, in order to find your way through the 'challenges' to the 'contentment' that lies on the other side.

Carlos Durana, Ph.D.
Anxiety Counselor

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Seabrook.

Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.

Beth Levine, LCSW-C
Anxiety Counselor

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20850 - Nearby to Seabrook.

I want to help you get relief from your anxiety. Living with a lot of anxiety can feel like you don’t quite get to be yourself. It can leave you not enjoying life as much as you’d like. Sometimes it can impact your relationships. We’ll look at the situations that trigger your anxiety. We’ll track what your perceptions are, what behaviors you do, what other feelings are there along with the anxiety. Once we have a better understanding of the anxiety, we can explore more effective ways of managing it. I will also help you learn the practice of self-compassion, as well as tools that can help reduce anxiety.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 20052 - Nearby to Seabrook.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Dr. Beverly Wright, (M.Div., M.Th.)
Anxiety Counselor

Dr. Beverly Wright, (M.Div., M.Th.)

Licensed Clinical Christian Counselor

In 20006 - Nearby to Seabrook.

Anxiety and stress go hand in hand. Anxiety is a customary reaction to a stressful situation. But, in some cases it becomes excessive and can cause sufferers to dread everyday situations. Stress is a reality for all of us. But, it does not have to overwhelm us. Some people may have a genetic predisposition to anxiety. Early traumatic experiences can also reset the body's normal fear-processing system so that it is hyper-reactive to stress. The goal would be to; rid the exaggerated worries and negative outcomes in unknown situations. I will counsel you on the many ways to reduce the amount of stress in your life, along with techniques to adjust your reaction to those factors.

Mary Lou Lyon, LPC
Anxiety Counselor

Mary Lou Lyon, LPC

Licensed Professional Counselor

In 22101 - Nearby to Seabrook.

You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.

Jade Wood, MA, LMFT, MHSA
Anxiety Counselor

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Seabrook.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Kathryn Reynolds, LCPC, NCC, DAPA
Anxiety Counselor

Kathryn Reynolds, LCPC, NCC, DAPA

Psychotherapist

In 21042 - Nearby to Seabrook.

Do you find yourself worrying constantly, easily startled, unable to fall asleep, and unable to enjoy yourself? Are you feeling weighed down by stress and unable to find a way out of it? Anxiety and stress can ruin even a good day and can affect your relationships and your work. Therapy can help you learn to identify your anxiety and to develop strategies to deal with your worry and stress. Don't let your stress and worries run your life. Let therapy help you achieve a calmer and more satisfying way of life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Seabrook, MD.

Thank you for visiting our Maryland page of stress therapists in Seabrook, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Seabrook, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Seabrook is located in Prince George's County, Maryland. It has a land area of 3.02 square miles and a water area of 0.00 square miles.  The population of Seabrook is 17,115 people with 5,757 households and a median annual income of $69,307. .


Therapy Affordability Meter for Seabrook, MD

Generally Affordable

Therapists in Seabrook are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Seabrook public health department.