Stress, PTSD and Anxiety Therapists in Travilah, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Travilah, Maryland.


Anxiety Counselor

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

Within driving distance of Travilah

Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.

Anxiety Counselor

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

Within driving distance of Travilah

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Anxiety Counselor

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

Within driving distance of Travilah

In today's world, we are stressed as never before. Multitasking has become a way of life for many people, and we are all juggling more balls than ever before.Therapy for anxiety and stress can help you to live and enjoy the life you have chosen. You will learn to be an "actor," rather than a "reactor" in your life. I will help you to discern what is within your control and what is not. Then you will be able to make changes, a step at a time, to live anxiety and stress-free.

Anxiety Counselor

Beth Levine, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Travilah

I want to help you get relief from your anxiety. Living with a lot of anxiety can feel like you don’t quite get to be yourself. It can leave you not enjoying life as much as you’d like. Sometimes it can impact your relationships. We’ll look at the situations that trigger your anxiety. We’ll track what your perceptions are, what behaviors you do, what other feelings are there along with the anxiety. Once we have a better understanding of the anxiety, we can explore more effective ways of managing it. I will also help you learn the practice of self-compassion, as well as tools that can help reduce anxiety.

Anxiety Counselor

Jennifer Morris, LCSW-C, CHT

Licensed Certified Social Worker-Clinical

Available for Online Therapy

MY APPROACH IS WARM AND CREATIVE. I BELIEVE IN NOT ONLY MANAGING ANXIETY WITH EFFECTIVE TREATMENT BUT IN UNDERSTANDING THE MEANING OF THE EXPERIENCE TO HEAL ON A DEEPER LEVEL. I USE TECHNIQUES SUCH AS EMDR, HYPNOTHERAPY AND ENERGY PSYCHOLOGY WITH PSYCHOTHERAPY TO HAVE EFFECTIVE RESOLUTION AND FREEDOM FROM THE HORRIFIC EXPERIENCE OF ANXIETY!! I BELIEVE IN THE POWER OF THE MIND TO HEAL! I WELCOME THE OPPORTUNITY TO BE PART OF YOUR JOURNEY TOWARDS HEALTH!

Anxiety Counselor

Gina Binder, LPC

Licensed Professional Counselor

Within driving distance of Travilah

As a normal reaction to stress, mild anxiety is sometimes helpful: you study for a test, or drive within the speed limit. But excessive anxiety and stress make everyday activities much more difficult – they choke the joy out of life. Perhaps you worry way too much about normal things, find it hard to concentrate, or often experience an impending sense of doom or dread. Maybe you’re afraid of having panic attacks you can’t control. Perhaps you avoid social activities because you fear embarrassment or humiliation. Change is possible! With counseling, you can learn to soothe your anxious body, tame your anxious mind, and change your anxious behavior. Please contact me for more info.

Anxiety Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

Within driving distance of Travilah

Stress and anxiety have always existed. Our brains encode fear easily as a way to protect us from danger. A small amount of angst can help us feel motivated, but when it grows, it can stop us in our tracks. With the rise of technology, many people feel submersed in stress. Constant emails make us feel like work never ends. We text at meals times instead of having real conversations. Consider the stressful impact of 24/7 access to negative news reports, traffic filled commutes, over-schedulled lives, and its easy to see a recipe for anxiety. Learning to be mindful, taking breaks and truly connecting emotionally can create confidence to face fears and even dissolve them.

Anxiety Counselor

Ashburn Psychological Services

Ashburn Psychological Services

Within driving distance of Travilah

Ashburn Psychological Services has psychologists and psychiatrists available to diagnose and treat anxiety conditions, which include: Generalized Anxiety Disorder, Panic Disorder, OCD, Phobias, Post-Traumatic Stress Disorder, Separation Anxiety and Childhood Anxiety Disorders. Typically, cognitive-behavior therapy is a successful therapy approach for anxiety. However, at times, medication may also be needed to reduce symptoms and to bring about positive outcomes. Ashburn Psychological Services is here to help.

Anxiety Counselor

Marianne Riley, M.A., NCC, LCPC

Clinical Psychotherapist

Within driving distance of Travilah

We all experience immense anxiety and stress at some point in our lives, most often, we experience it frequently. Anxiety and stress becomes a problem when it starts interfering with our day-to-day functioning, or when we begin avoid people, places, or things. I truly believe 1) getting to the root of what's going on - is crucial, but also 2) exposing oneself to the anxiety provoking stimuli (with a toolbox of techniques to use when anxious) is ultimately going to be the key to succeed.

Anxiety Counselor

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Travilah

Robyn E. Brickel, M.A., LMFT, LLC uses counseling methods in her therapy practice that are based on research evidence that can help facilitate the rapid resolution of symptoms of anxiety and mood instability, including stress and depression. Robyn incorporates techniques for mind-body integration so insights gained in psychotherapy are internalized and sustained.

Anxiety Counselor

Sapna Doshi, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Travilah

Anxiety can be quite debilitating. Using evidence-based treatment, learn how to face your fears and overcome your anxiety. Learn to take control over your mind and focus on the things that really matter to you in life. Together we will work towards helping you live in the present moment instead of running with your mind into the future or your past. Start living the life you value. Call today for a free phone consultation!

Anxiety Counselor

Christina Schultz, MA

Resident in Counseling, Supervised by Thomas Lamp, LPC

Within driving distance of Travilah

I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.

Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

Within driving distance of Travilah

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Travilah, MD.

Thank you for visiting our Maryland page of stress therapists in Travilah, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Travilah, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Travilah is located in Montgomery County, Maryland. It has a land area of 15.83 square miles and a water area of 1.44 square miles.  The population of Travilah is 11,989 people with 3,653 households and a median annual income of $206,827. .


Therapy Affordability Meter for Travilah, MD

No Financial Burden

Professional, private counseling in Travilah is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here