Grief and Loss Counseling in Scaggsville, MD.

I have guided many people going through the loss of a family member or friend. I am currently working with a client who lost his mother. He has begun to feel better and remember his mother in ways that are deeply meaningful to him. I have also experienced losses which gives me a greater understanding of what you may need to express your feelings and continue to live a full life.

Grief and loss do not have to take over your life! There is a way to recover from unexpected loss and find life where there was once only grief. Find out more about a compassionate and structured way to heal, that makes use of and redeems difficult or painful emotions that get triggered from grief and loss. Your mind remembers (even if you think you've forgotten) how to balance itself. We use an effective and modern counseling approach that taps into the brain's amazing ability to re-mold itself when faced with catastrophic loss or pain. All psychotherapies aren't the same when it comes to knowing how to quickly facilitate this natural brain mechanism. Visit our website for free resources.

Grief and loss are a natural and unavoidable part of life, whether it is a sudden loss, like the loss of a loved one to death, or a more gradual loss, like the loss of physical vitality with illness or aging. When a very large loss overwhelms us and makes life seem painful and perhaps meaningless, it is time to get help to put that loss in perspective. I help people to work their way through loss and find ways to make it part of the larger mosaic of their life, helping them reduce the overwhelming pain and helping them find hope and meaning again.

Loss is devastating. At GBCC, we have clinicians who specialize in grief and loss therapy to help you manage and process your grief. We understand that grief and loss are deeply personal and individual which is why we work collaboratively to figure out what will work best for you. Contact us today if you are struggling with the loss of a loved one.

Loss is inevitable. It is the flip side of love and the greatest pain we know. Hearts can break and hearts can heal. We must first accept ALL feelings. We can cultivate gratitude for the gifts our loved one gave us. Sometimes it is also important to acknowledge and learn from the mistakes of the one we have lost., the ways they may have caused pain to themselves and others. If the person has been a large part of our daily living, it is as if we need to recreate our lives bringing new resources into the emptiness. The waves of extreme pain become less frequent with time. The person's memory remains with us, and their gifts to us can inspire those very strengths in ourselves.

Grief and loss are some of the most difficult issues we can encounter. The feelings can be very intense and feel as though they will never end. All feelings have a beginning, a middle, and an end. As we move through the stages of grief, we can feel confused about what is normal and what is to be expected. Seeking help will allow you to move through your issues more quickly and effectively. I will assist you in moving through the grief process towards healing and expanded growth.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Working with a grieving person is deep and delicate work, as all the other losses prior to the present one arise. There is a non-linear process that takes time, and the willingness to honor the grieving process. In addition to talk therapy, I often use Brainspotting (https://brainspotting.pro/) or Biofield tuning (https://biofieldtuning.com/) to help the person release the emotions from the body. Ultimately, grieving is about acceptance and love.

Suffering a loss of a loved one can be devastating. You do not have to do it alone. Studies show that when one has a strong support team this can greatly help in their grieving process. I will work with you (and your family- if you so chose) to understand the grieving process, the emotional, psychological and spiritual aspects to help you get through this most difficult time.

Some individuals enter psychotherapy without serious mental health symptoms but are managing a difficult life transition like a divorce, family changes, death/bereavement, moving, processing identity changes, adoption, job changes and medical issues. These individuals are often looking for a place to process this transition and to gain support for the life change. Psychotherapy is not only for a psychiatric diagnosis, like depression or anxiety, some enter therapy to process transitions so that they may better manage their life and achieve their goals. Some people dread the life transition they are facing or fear change; therapy helps these people to feel enriched by the life event and/or develop an enhanced sense of meaning or purpose as a result....(view profile to read more)

Career coaching services include guiding clients who are transitioning back into the workplace or ready to move forward in their career plan. All coaching services include resume and linkedIn profile review, job searching strategies, networking and interviewing preparation and negotiation assistance. I look forward to helping you move forward in your career and life plan.

Grief can affect our actions, emotions, thoughts, body, and faith. These changes can be overwhelming and you may have a lot of questions about the future. People cope with loss in different ways. One of the most important ways, is having support from others. Our counselors have training and experience in grief that can provide support and help you to learn to live well despite your loss. We invite you to contact our office to schedule an appointment with our grief specialist.

People who are expereincing grief and loss often feel overwhelmed with a variety of unpleasant feelings such as anger, quilt, sadness and shock. Adjusting to the loss can be very difficult and painful. There is no one way to do that. Grief and loss requires coping strategies that therapy can help you find. Therapy can help you find navigate the emotional challenges that come with grief and loss.

Losing someone or something you love is profoundly painful. One of the greatest myths we hear is that “time heals all wounds.” In reality, time often deepens the ache unless we give ourselves permission to grieve. Healing requires space to mourn, honor what has been lost, and gently begin to carry it in a new way. It is my privilege to walk alongside clients as they move through grief toward healing, meaning, and peace.

As much as any of us might wish grief and loss weren't a part of life, if we can integrate them into who you become, we really do grow to a better version of ourselves. The pain of grief isn't something to "get over," and the messages we sometimes get from others to do it can lead to withdrawal, more pain, and more feelings of loss. Working through your grief isn't about "closure" -- trying to close the door on your sadness and loss doesn't serve you. But with support, you can find your way forward to growth, joy, and a fuller life.

Everyone reacts to death differently. Some become numb and will eventually disconnect from friends. Despair sets in as the reality of the loss settles. The grieving process can be long and isolating. My objective is to counsel the soul with methods generated by the Spirit of God. So that the process is in reliance to Him. Receiving reassurance and feeling understood is also part of the counseling process and will make the recovery process more complete during one of life's most challenging times. Even Jesus wept. It is okay to do so. It is both natural and biblical to grieve. It is part of the healing process that I look forward to helping you through. You are not alone.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

To help a client cope through grief and loss, I sometimes use the example of how an oyster forms a pearl. The oyster ingests a grain of sand that causes pain, and which cannot be removed or dissolved (just like we cannot eliminate the pain of missing a loved one). So the oyster begins to encase the grain of sand with layers of calcium-like substance, that makes the grain of sand easier to carry and hold, without the rough edges. Coping through grief and loss can involve learning how to unpack, experience, and adjust how we carry the pain. Therapy can help you soften and encase the pain of loss, forming a "pearl" around it that is easier to carry with you, and perhaps make it more precious.

I work closely with you to help you cope with grief and mourning the loss of a loved one, major life changes, and major life disappointments. We often feel alone and sad when we are disappointed by our losses. I will help you to develop a plan to recover move forward toward an inner peace with the past. We will move at your pace and honor your response to your loss.

Grief and loss can require therapy because they frequently involve trauma--death, divorce, moves, job losses. They lead to a feeling of loss-of-control in many areas of life, even when the control you had is actually still there. In therapy, we work through the loss and accompanying grief, and find ways to express your feelings while still recognizing the trauma--and the reasons for the loss. We create coping mechanisms and turn negative ideas into positive ones.

Our team of caring therapists provide a healing space for you to cope with grief and loss. Painful and sad emotional times can be managed in a healthy way, allowing for new perspectives and understandings so you can return to your daily schedule once again. Through a combination of traditional counseling along with holistic therapies that heal the mind body and soul you will discover inner peace and acceptance. Each session provides healing tools to manage feelings of denial, anger, depression, and the guilt that often accompanies loss.

Learn how to work with you grief due to loss. Understand that this is your journey to go through in the best way for yourself. Acquire emotional support; develop awareness and understanding; and utilize techniques that help you get through your time of sorrow in your own time. There is no defined time for grieving; only and acknowledgement and learning of how to live with it.

One's grief and loss is very important for you to define with help and then work out each area until you have learned how to see the flags and cope with the truth. The fiction must be discovered from the truth, otherwise one will stay trapped. It's ok to cycle between the different stages of grief as long as you do not get stuck. It is a major key for me to listen to your pain. I have a free e-book called "Don't Waste Your Pain" Go download it; it's free to you.

I help my clients process many kinds of loss, both real (death, separation, miscarriage) and ambiguous (dementia, missing persons, addictions), through their relationships and context. My training as a couple and family therapist helps me think about grief and loss through the lens of family stress. Empathic listening helps me understand your experience, and we work together to heal your grief and sadness at your own pace.

Loss of a loved one can impact us in so many ways . Often without talking to someone we struggle on our own to process and understand feelings pertaining to loss. With the help of counselor we can be able to communicate and process feelings of sadness and some anger that we experience after we have lost a loved one. Similar feelings can surface after a divorce, separation or job loss. By talking to someone about our loss we are able to process and understand that we are not alone. We can learn that loss/grief are a normal part of life and much can learned from how to go through the journey of life after loss.