Find a Therapist in Birmingham, Michigan.

Talking Helps! According to the National Institute of Mental Health, more than a quarter of American adults experience depression, anxiety or other mental health disorders at any given time. Still others struggle to cope with relationship troubles, job loss, the death of a loved one, stress, substance abuse or other issues. These problems can often become debilitating and often can't be handled alone. I can help you help yourself get through anything!

Consider PsychoTherapy If... You feel an overwhelming and prolonged sense of helplessness and sadness, and your problems do not seem to get better despite your efforts and help from family and friends. You are finding it difficult to carry out everyday activities: for example, you are unable to concentrate on assignments at work, and your job performance is suffering as a result. You worry excessively, expect the worst or are constantly on edge. Your actions are harmful to yourself or to others: for instance, you are drinking too much alcohol, abusing drugs or becoming overly argumentative and aggressive You are having difficulty in your marriage or relationship with others

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. As a professional counselor, I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Psychotherapy empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. It is possible to heal, gain a sense of well-being, restore hope, and rekindle happiness even during the most challenging times.

My goal is to help individuals grow and provide the tools for change. I offer numerous benefits, including a safe and confidential space to express thoughts and emotions, gain insights into personal challenges, develop coping strategies, and improve overall mental and emotional well-being. You don't have to navigate life's challenges alone. Call today for more information.

I am an eclectic therapist, which means that I use techniques and theories from many different theories in my work. I believe in finding the right intervention that will resonate and make sense to you so that you are able to move forward towards your personal goals. You ought to be the focus of your therapy, not some theory. At the front of therapy with me is a person-centered approach in which I strive to make you comfortable so you feel safe sharing your thoughts and feelings. I then have many different approaches that I can bring in, mixing and matching to find what works best for you. You are a one-of-a-kind original, and your therapy should be too!

My approach is eclectic, taking what is effective from various approaches of psychology to help the client to heal. My approah is candid and direct which often helps cutting through dysfunction. Dysfunction stops the flow of love between individuals; to be functional again means restoring a relationship back to what it's main purpose was in the first place - to love, support and to to embrace so growth can occur. Therapy doesn't begin until an individual takes responsibility for what they may be doing that is unhealthy without blaming shifting. Discovering what is co-dependency may also be an excellent tool. I also help client to learn about Old Brain/ New Brain concepts.

I am honored to work with individuals and couples from many different walks of life. My approach is rooted in respect, authenticity, and collaboration — always holding you as the expert in your own story. In our work together, I strive to create a space that feels safe, supportive, and genuinely affirming, where you can explore challenges honestly and move toward healing, growth, and deeper connection.

I use a variety of modalities inluding talk therapy, cognitive therapy, behavioral therapy, journaling, etc. and work collaboratively with my clients to develop a treatment plan that facilitates you reaching the goals you want to reach. Treatment plans are individualized and evaluated on a regular basis to make sure your needs are being met in a matter that is safe, productive and confidential. Together, we build on your strengths to help you feel empowered on your journey.

Psychotherapy offers a supportive and confidential space to explore your thoughts, emotions, and life challenges. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, therapy can help you gain insight, build resilience, and create meaningful change. Through personalized strategies and compassionate support, psychotherapy empowers you to heal, grow, and live more fully. Taking the step to begin therapy can be life-changing—and you don’t have to face your journey alone. Healing and growth are possible.

We have several approaches to psychotherapy here at the center. We are humanistic in that there is not a cookie cutter approach in working with people. What works for some may not work for others. We tailor your work to your personality and your history. People often say they don't want to focus on the past because it is over and there is nothing that can be done about it. However, if you are recycling your past in the present and doing what we call, "returning to scene of the original crime" in the present, then you are already stuck in the past. Our work with you is to understand what you are recycling so that you can leave the past behind and stop it from interfering with your life.

I use an integrated approach to psychotherapy, incorporating cognitive-behavior, dialectical-behavioral, and acceptance and commitment therapies. My goal is to help you to understand historical messages that have contributed to present-day struggles. I work with you to challenge negative thinking and develop strategies that will help you between our sessions.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I am a Professional Counselor and Marriage, Couples and Family Therapist, which allows me to meet a wide range of goals clients seek. I specialize in Emotion Focused Therapy, which addresses the deep underlying emotions behind surface level emotions that may affect our behavior. If your emotions are affecting your health or relationships I can help.