Stress, PTSD and Anxiety Therapists in Robbinsdale, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Robbinsdale, Minnesota.


Timothy McCarthy, PhD, LP, LMFT
Anxiety Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to Robbinsdale.

Everyone experiences anxiety in life. But when it becomes too much, it saps the very life out of us and causes our quality of life to suffer. This is where action needs to be taken and you must proactively find a therapist who can help you learn effective anxiety management techniques. People who suffer from anxiety often just take medication and fail to utilize proven anxiety reduction methods. The approach I use is to help clients learn how to calm the physiological reactions to anxiety while actively changing the negative thought patterns of worry and fearful thinking. Anxiety is an ingrained pattern of responding to stress which you can hange!

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Anxiety Counselor

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

In 55369 - Nearby to Robbinsdale.

There are many type of anxiety disorders, with both common and unique symptoms. Anxiety can be brought on by a single stressful event or chronic difficult life experiences. Some of us are more prone to anxiety by our natural temperament and studies a family history in some cases. Treating anxiety starts with a thorough assessment to accurately diagnose and treat. Treatment is tailored to address you specific symptoms and usually involves cognitive behavioral therapy and/or medications. As a RN and therapist, I can assist with both assessment and treatment- in addition to medication management if needed. They symptoms of anxiety can be very dificult but the good news is that treatment works.

Tamera Mensink, MA, LMFT
Anxiety Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Robbinsdale.

I treat stress and anxiety, such as acute stress, episodic stress, and chronic Stress. I also treat anxiety issues, such as generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder. Here is a breakdown of the 6 big stressors in people’s lives. They are workplace stress, family stress, relationship stress, holiday stress, school stress, and mental stress. Mental stressors include fear, self-expectations, embarrassment, feelings, attitude, needs, wants, goals, lack of goals, illness, drugs, head games, friendships, relationships and irrational thoughts.

Anna Grimm, LMFT, EAGALA Certfied
Anxiety Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

In 55126 - Nearby to Robbinsdale.

Your life does not have to be defined by stress and anxiety! I can help you better understand the source of this discomfort and together develop an individualized treatment plan to help you find relief. Anxiety and stress can result in significant risks to your health, including loss of sleep, increased or decreased eating, high cholesterol, heart attack, and more. So don't wait, I can help you find relief! I offer home-based therapy, or the more traditional office setting.

Jennifer Rives, MA, LMFT
Anxiety Counselor

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Robbinsdale.

In this fast paced world, many people find themselves struggling with anxiety and stress. It’s important to have some moments where you can determine what might be causing the anxiety, as well as figure out ways to change it. This isn’t always easy to do by yourself or with your friends and family. Sometimes, it takes an objective pair of eyes and ears, to help guide you through the process. You don’t have to live with anxiety and stress; there are ways to deal with it and create a more satisfying way of life!

Jon Newcomb, MA LMFT
Anxiety Counselor

Jon Newcomb, MA LMFT

Marriage and Family Therapist

In 55303 - Nearby to Robbinsdale.

People who suffer from anxiety often find their lives disrupted by unwanted worries and fears. Everyone has to deal with different kinds of stress in their lives. Anxious people often do not know what to do to relieve some of these stresses. I teach people how to manage stress and anxiety by learning effective ways to become and remain calm and relaxed. Sometimes I use hypnotherapy to help people get to the root of some of the factors that are leading to anxiety. Please call me to learn more about how I can help you on your way to a more manageable life

Cathy Johnston, MA, LMFT, CST
Anxiety Counselor

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

In 55408 - Nearby to Robbinsdale.

I'll help you learn how to manage anxiety and stress so they don't feel so overwhelming. Some people are genetically "wired" to be more anxious or vulnerable to stress and worry. Loss and difficult experiences also contribute to a heightened state of anxiety. Understanding the sources of your anxiety and stress, and connecting with thoughts and behaviors that enhance your internal sense of well-being will allow you to live with anxiety or stress rather than feeling over-run by them. I teach mindfulness and relaxation techniques as part of reducing anxiety and managing stress.

Dan Schmoyer, MS, MA, LSC, LPCC
Anxiety Counselor

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

In 55301 - Nearby to Robbinsdale.

Living with anxiety and high levels of stress can be debilitating. If you want to feel more peace, understand WHY you feel the way you do, and learn the tools to successfully combat the thoughts and emotions you live with than contact me. There is often more anxiety about calling or contacting a counselor than there is during our time together. I know once you make the choice to call you won't regret it and you will be able to take a deep breath and let out a sigh of relief because you just took step #1 in finding freedom from your anxiety and stress!

David Halper, MA, LMFT
Anxiety Counselor

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

In 55110 - Nearby to Robbinsdale.

Anxiety and reaction to stress are the most common issues of the clients that I work with. I think of anxiety as rehearsing bad events that will most likely not happen. The problem is that as we are "rehearsing" these possible events, our body is actually experiencing the event as if it is actually happening. This causes all sorts of physical and emotional responses, none of which are good for us or enjoyable. My approach is to identify the habits that you have developed that cause you to feel anxious and find remedies for these habits. I do in-office and online counseling. You can self-register and self-schedule at mnonlinecounseling.com.

Heather Holt, MSW, LICSW
Anxiety Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Robbinsdale.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals. With anxiety and stress, we look at what is happening and how to help you interrupt the patterns of anxiety and stress.

Kippie Palesch, MA, LPCC
Anxiety Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

In 55359 - Nearby to Robbinsdale.

The world is filled with stressful situations, both good and bad, causing us to obsessively worry and feel overwhelmed. While it is normal for us to experience some anxiety, there is no need for it to rob us of our joy, health or happiness. When it does, we serve ourselves well if we reach out for help. I can assist you in overcoming your anxiety. Working together, we'll take the time to understand your fears, care for your body and train your mind...you can learn to not only cope with anxiety, but overcome it.

Rebekah Miller, MA, LMFT
Anxiety Counselor

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

In 55427 - Nearby to Robbinsdale.

Are you struggling with anxiety and stress? Are you having trouble concentrating or difficulty sleeping because of worried or stress-filled thoughts? Do you feel overwhelmed with the responsibilities in your life? Are you and your family coping with difficult life challenges? Together, we will work to identify thoughts that maintain your anxiety, expand or strengthen your support system, and increase self-care that will help you manage stress better. I work with individuals, couples, or families who want to manage anxiety and stress in a way that enables them to thrive in their lives, families, and careers.

Kori Hennessy, MA, LAMFT
Anxiety Counselor

Kori Hennessy, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55407 - Nearby to Robbinsdale.

Anxiety and stress can have an impact on all aspects of our lives. When they are at appropriate levels, they can be helpful, but when they are too present, problems arise. I help people who come to see me identify how much stress is too much, and provide tools they can use to manage more effectively. I use brain based science and mindfulness techniques to help reduce the negative impact anxiety and stress have on people's lives.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Robbinsdale, MN.

Thank you for visiting our Minnesota page of stress therapists in Robbinsdale, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Robbinsdale, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Robbinsdale is located in Hennepin County, Minnesota. It has a land area of 2.79 square miles and a water area of 0.19 square miles.  The population of Robbinsdale is 14,418 people with 6,161 households and a median annual income of $57,357. .


Therapy Affordability Meter for Robbinsdale, MN

Affordable with Planning

Therapy in Robbinsdale is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Robbinsdale therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Robbinsdale public health department.