Depression Counseling in Osseo, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Osseo, Minnesota.


Lisa Marie Raines, MA, LMFT
Depression Counselor

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

In 55379 - Nearby to Osseo.

Depression and anxiety many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your depression/anxiety about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate depression/anxiety. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Cathy Johnston, MA, LMFT, CST
Depression Counselor

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

In 55408 - Nearby to Osseo.

Does life feel overwhelming and hopeless? I'll help you connect with your pain without getting lost in it, understand where it comes from, and interrupt the cycle of negative and despairing thoughts that characterize depression. When you can make sense of your suffering and share it in a supportive environment, it shifts from feeling impossible to live with to being a manageable part of life. You'll understand the events and behaviors in your life that contribute to feeling depressed and learn how to experience a range of emotions. Whether you're on antidepressants or feel strongly about not using them, therapy is an effective way to break depression's state of lethargy and powerlessness.

Mary Hendrickson, Psy.D., LP
Depression Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55446 - Nearby to Osseo.

When the world become so dark and difficult with little hope, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therapeutic relationship, we can begin to piece together the areas of your life contributing to your depression. In my practice I offer treatment for your depression and learn other ways to care for yourself which are life giving verses life draining. Depression is a lonely illness. I hope you chose to seek help!

Augustin Kendall, MA
Depression Counselor

Augustin Kendall, MA

Mental Health Counselor

In 55407 - Nearby to Osseo.

Depression is a painful and isolating experience. For some, having a therapist to connect to regularly can help anchor them in this distress. I will work with you to explore what your depression is like and to understand it better, which can often help shift things in small ways to make depression feel less difficult. We will focus on your present life and work on building skills to help you tolerate your current state as well as exploring reasons you may be experiencing depression and envisioning changes you'd like to have in the future.

Heather Holt, MSW, LICSW
Depression Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Osseo.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals. With depression - we work to find or create enjoyment in everyday life. We also work to find creative outlets for the depression symptoms.

Dan Schmoyer, MS, MA, LSC, LPCC
Depression Counselor

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

In 55301 - Nearby to Osseo.

I recently read a book with a title that I think describes depression well. It was called "Looking up from the stubborn darkness". For many people this is exactly how they feel. If you want to see the light of life again, if you want to feel hope again, and if you want to experience freedom from your depressive thoughts than give me a call and we can begin that journey together. It will require something from you, but it will be worth the work when you exit the valley and feel freedom again!

Susan Garfield, MSSW, ACSW
Depression Counselor

Susan Garfield, MSSW, ACSW

LICSW

In 55305 - Nearby to Osseo.

Are you sad more days than not? Feeling lethargic hopeless with no energy or enthusiasm to enjoy life? Unfortunately, 89% of people suffering from depression do not seek help. Depression is a very treatable condition. Together we will determine if you are experiencing depression and the individual treatment plan necessary to restore you to living the full life you were born to live!

Lisa Wilke, PsyD, LP
Depression Counselor

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Osseo.

Do you feel unmotivated, tired, and alone? Do you struggle most days to get up and go to work? Do you find yourself hitting the snooze button several times before you get out of bed? Do you struggle to find purpose and meaning in your life? What would it be like to wake up motivated, excited and ready to start your day? How would that impact your life? What would be different for you? Maybe you would be able to find the time to finally change career paths or take that much needed vacation? Maybe your relationships would improve. Whatever is stopping you, we will figure it out together. You can find motivation and purpose again.

JoAnna Smith, MA, LMFT
Depression Counselor

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to Osseo.

We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.

Innovative Psychological Consultants, LLC
Depression Counselor

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

In 55369 - Nearby to Osseo.

For those suffering from depression life is really difficult. Often motivation, ambition, and drive are gone. Getting the energy to even the most basic of tasks is difficult. Our clinicians will work with you to get you back to your former self. We want to help you look forward to getting up and tackling the day. Whether you choose medication, therapy, or both; we can help you get there.

Connie Studer, MA, LMFT
Depression Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Osseo.

We will work together to identify issues that may be contributing to a lack of interest in life. You may be having difficulty due to a specific situation that has complicated your life and made it hard to enjoy things that used to bring you pleasure. Perhaps you have been challenged by depression for some time due to a chemical imbalance. If you choose to work with Connie Studer, MA, LMFT we will work to alleviate your symptoms while getting to the root cause of your low mood. There is no "one size fits all" approach to treating depression; we will work together to design the best approach to based on your goals and history.

Renee Segal, MA, LMFT
Depression Counselor

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to Osseo.

If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.

Kori Hennessy, MA, LMFT
Depression Counselor

Kori Hennessy, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to Osseo.

Depression is a part of the lives of people who experience it, but it does not need to define their life. People who I work with discover new and creative ways to approach their own unique experience of depression so that it has less influence over the parts of themselves and their lives that matter most to them. I recognize the how overwhelming depression can be, while also seeing the power an individual has over it's impact on their life.

Rebekah Miller, MA, LMFT
Depression Counselor

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

In 55427 - Nearby to Osseo.

Are you feeling hopeless? Do you feel numb, like you are never happy or sad? Do you keep all of your feelings inside? Do you sometimes wish you would not wake up or imagine how to end your life? Have you had so much emotional or physical pain these past few months or years that you feel stuck? You may be struggling with depression. There is hope. Together, we will explore what may be causing your depression. It could be related to thought patterns you learned growing up, grief, a chemical imbalance in the brain, poor diet or lack of exercise. I specialize in providing individual, couple or family counseling to address depression in adolescents, adults, veterans, and first responders.

Chad Allen, MA, LPCC
Depression Counselor

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to Osseo.

Depression is a common and often very painful condition that for some is quite debilitating and for others may be experienced as a low-grade, persistent feeling of negative mood. I think of depression as a collection of symptoms that vary from one person to the next, which must be explored and understood on an individual basis. Symptoms inform us that something is wrong. I find that my patients benefit most and heal more completely when we come to understand the problems underlying the symptoms and work them through, as opposed to simply attempting to relieve the symptoms without awareness of their deeper meaning.

Betsy Sansby, MS, LMFT
Depression Counselor

Betsy Sansby, MS, LMFT

35+ years as Licensed Therapist & Action-Oriented Coach

In 55345 - Nearby to Osseo.

“Stinkin’ thinkin’” isn’t what causes depression. It’s just one manifistation of this bewildering, joy-sucking, often recurring illness. The good news is that depressive illness does not last forever, even though it can feel like it. The not-so-good news is that for many people, depression is a recurrent illness that hides in the shadows and may strike without cause or warning. MBCT (Mindfulness-Based Cognitive Therapy) is an 8-week program that’s been scientifically-shown to prevent—or at least, decrease the likelihood of— recurrence in people who have suffered from 3 or more episodes of depression. It is a skill-based program that reduces the body’s vulnerability to depressive illness.

CenterLife Counseling
Depression Counselor

CenterLife Counseling

In 55126 - Nearby to Osseo.

Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling, Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Call us now to make an appointment and see if we can help with your depression.

Katy Wait, MA LMFT
Depression Counselor

Katy Wait, MA LMFT

Licensed Marriage & Family Therapist

In 55344 - Nearby to Osseo.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Hanson Associates
Depression Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to Osseo.

While depression is not always easy to understand or explain, we believe that working from a solution-focused, cognitive-behavioral perspective allows you to gain insight and develop skills which can create new hope and purpose for the future and a confidence that you have the capability of managing your mood and response, rather than feeling that your mood and emotions are managing you – helping you achieve a greater sense of personal contentment and confidence.

Kippie Palesch, MA, LPCC
Depression Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

In 55359 - Nearby to Osseo.

Life can be difficult. When we feel alone, lonely, rejected, unfulfilled, abused, or powerless, we can become depressed. I believe that if we try to resist depression and "just think positive," we can be left feeling worse about ourselves or our situations. However, if we "lean in" and listen, we can discover unmet emotional needs and a renewed sense of meaning. I believe that depression serves a purpose, it clues us in that we need to slow down and be more attentive to our needs. In a safe, supportive environment, my goal is to help you listen to and embrace the part of yourself that is in pain and, together, we'll make sense of the sadness and rediscover joy and happiness.

Anna Grimm, LMFT, EAGALA Certfied
Depression Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

In 55126 - Nearby to Osseo.

Depression can occur because of a number of different reasons, including but not limited to: loss of a loved one, a move or new job, a growing family, or conflict within the important relationships in your life. I will help you understand the roots of what might be going on for you, and design a treatment plan specifically suited to meet your needs. You don't have to suffer from depression, it is very treatable! I offer home-based therapy, or the more traditional office setting.

Tamera Mensink, MA, LMFT
Depression Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Osseo.

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you? Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

Brad Bychinski, MA, LMFT
Depression Counselor

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to Osseo.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Monica Landolt White, PhD, LAMFT
Depression Counselor

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to Osseo.

I always think of depression and anxiety as close relations. Although they feel very different in the body, they often arise for the same reason; to protect us. For me, the key to working with depression is to use curiosity and compassion to figure out why it has such a hold, and to understand what purpose it serves. I believe that we develop depression because it was adaptive at some point in our lives, but then it stops working for us. If we understand the message/purpose/role this part plays within us, without judgement or shame, it's a lot easier to release depression's hold on us.

Joan Pechauer, LMFT
Depression Counselor

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to Osseo.

If you struggle with depression, you kow how hard you can be on yourself and you worry about how difficult your mood is for others. I believe that our thoughts have the biggest impact on our emotions. So you and I will be examining your thoughts and how they are influencing you toward negativity and depression or toward possibility and hope. You deserve to feel better.



You Have Found The Best Therapists for Depression and Mood Issues in Osseo, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Osseo who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Osseo will help you climb back up and start living your dreams again.

Osseo is located in Hennepin County, Minnesota. It has a land area of 0.73 square miles and a water area of 0.00 square miles.  The population of Osseo is 2,748 people with 1,159 households and a median annual income of $46,125. .


Therapy Affordability Meter for Osseo, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Osseo, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Osseo may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Osseo public health department.