Stress, PTSD and Anxiety Therapists in Cornelius, NC.

Often Anxiety and stress are caused by fears; fear of being imperfect, not enough, not accepted, not valued. These fears are often lies that they have been believing for quite a while. I work with clients to identify the lies they are believing, stop that believe and begin to tell themselves the truth about who they are. This empowers them and increase their self-esteem and confidence.

Working through anxiety and stress within the experiential model the client receives immediate feedback of strengths, obstacles, and opportunities for behavior change to learn, practice and develop coping skills. The experiential process is structured for the client to gain awareness to thoughts, feelings, and behaviors associated with the anxiety inducing circumstances as they may be rooted to the past and causing dysfunction in the present. The immediacy of this process provides opportunities to process emotions, practice relaxation and diversion techniques, and cognitive-behavioral techniques to work through the anxiety and stress inducing experience with support of the therapist.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.