Stress, PTSD and Anxiety Therapists in Henderson, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Henderson, North Carolina.


The Mindly Group, PLLC
Anxiety Counselor

The Mindly Group, PLLC

Licensed Clinical Social Workers, Licensed Clinical Mental Health Counselors, and Marriage & Family Therapists

In 27615 - Nearby to Henderson.

Anxiety is a common mental health condition involving discomfort, worry, and fear over a perceived threat. Stress can make us more susceptible to anxiety as it reduces our capacity to regulate our thinking, behavior, and emotions when faced with a challenging situation. Common types of anxiety include social anxiety, generalized anxiety, phobias, OCD, and PTSD. At Mindly, we utilize proven effective treatments to help people overcome difficulties anxiety is causing in their lives. Cognitive behavior therapy in particular is an effective treatment for anxiety and can also help develop more effective ways to manage stress.

Charisse Coleman, MS, LCMHC, NCC
Anxiety Counselor

Charisse Coleman, MS, LCMHC, NCC

Licensed Clinical Mental Health Counselor

In 27705 - Nearby to Henderson.

I bring to counseling 30+ years study and practice of mind-body-emotion connections and a wide variety of relaxation techniques. Since not every exercise works for every client, we'll experiment and co-create a practice tailored to each individual. In counseling sessions, presentations, workshops, and retreats, clients learn to release the mental, physical, emotional tensions that impair productivity, creativity, and joyful living. Cultivate the habit of using "micro-moments" and mindfulness to refresh and replenish without adding to an already busy schedule. Discover how you can re-energize by putting more play in your day!

Meredith Stokke, MC, NCC, LPC
Anxiety Counselor

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

In 27615 - Nearby to Henderson.

I specialize in treating anxiety and help my clients to effectively manage their anxiety and stress by teaching them techniques and skills to reduce and eliminate their unpleasant symptoms. I also treat panic disorders, and those who suffer from panic attacks and anxiety attacks. These can be debilitating and scary, but are very treatable with counseling!

Flora Dunbar, MA, LPA, LCMHC, BC-TMH
Anxiety Counselor

Flora Dunbar, MA, LPA, LCMHC, BC-TMH

Psychological Associate, Clinical Mental Health Counselor, Board Certified Telemental Health Provider

Available for Online Therapy

Anxiety is a natural reaction to danger, a signaling system that protects us. But when anxiety is uncontrolled, it interferes terribly with the quality of life. Anxiety often responds well and quickly to treatment, but active client participation is key. The severity and type of anxiety presented determine the type of interventions used. I combine psychoeducation, psychotherapy, referrals for medication and/or recommendations for natural remedies. I help clients address general, pervasive anxiety, obsessive-compulsive anxiety, hoarding disorder (with collecting and acquiring), panic attacks, social anxiety, post-traumatic stress disorder, and situational adjustment anxiety. Such problems are appropriate for Telemental health therapy when the problem severity is mild to moderate.

Lauren Campbell, LCSW, PLLC
Anxiety Counselor

Lauren Campbell, LCSW, PLLC

Psychotherapist

In 27613 - Nearby to Henderson.

Anxiety and stress are part of being human, but are certainly not always easy to cope with. I help people strengthen their abilities to cope with life's challenges, enabling them to better work through present and future obstacles. Anxiety can result from ongoing situations, chemical imbalances, or past hurts. I use mindfulness based approaches, cognitive behavioral approaches, and strengths based approaches to best address each person's hurdles. I also help people reduce the amount of stress or anxiety they have in their lives through a combination of psychotherapy and coaching.

Katherine Walker, Katherine Walker, PhD
Anxiety Counselor

Katherine Walker, Katherine Walker, PhD

Licensed Clinical Mental Health Counselor

In 27587 - Nearby to Henderson.

Everyone knows what stress and anxiety feel like and how both can get the best of them. Stress in life, whether good or bad, is inevitable. Some stressors can be healthy, adaptive, and life-enhancing while other stressful events can feel threatening and detrimental, creating a state of emotional and physical distress. As a therapist who specializes in stress management and biofeedback, I work with clients to help them recognize how they typically react to stress; accept what they can and cannot change about circumstances faced; improve their beliefs, attitudes, and coping techniques to help manage stress and anxiety; and feel more empowered and in control when things go not as planned.

Lisa Cloyd, Ph.D.
Anxiety Counselor

Lisa Cloyd, Ph.D.

Licensed Psychologist

In 27703 - Nearby to Henderson.

Anxiety can be exhausting. It takes so much energy to try to manage all the stress you are experiencing that it can be difficult to relax and be your best self. I am interested in helping you to understand the root causes of the anxiety and to either better manage it or help to eliminate it altogether. Working together, we can find the best ways to help you.

Eve Cribbs, LCSW
Anxiety Counselor

Eve Cribbs, LCSW

Licensed Clinical Social Worker

In 27605 - Nearby to Henderson.

Many of my clients report the main trigger for overeating is "stress and anxiety". It sure helps them to know that their bodies have a predictable physical response to stress/anxiety that contributes to their compulsion to eat. Stress causes complex neurotransmitter reactions and affects our mood and behaviors. Dopamine increases rapidly under stress (focus, goal directed behaviors, energy, arousal) which leads to the decrease in Seratonin (feel good chemical). This can accelerate food cravings that are Seratonin stimulators, namely chocolate and sweets. That's at least part of the compulsive overeating picture. The ED is a bio-psycho-social problem and needs to be treated on all fronts.

Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.
Anxiety Counselor

Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.

Psychologist

In 27503 - Nearby to Henderson.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Henderson, NC.

Thank you for visiting our North Carolina page of stress therapists in Henderson, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Henderson, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Henderson is located in Vance County, North Carolina. It has a land area of 8.51 square miles and a water area of 0.00 square miles.  The population of Henderson is 15,271 people with 5,547 households and a median annual income of $23,904. .


Therapy Affordability Meter for Henderson, NC

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Henderson. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Henderson. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Henderson public health department.