Anger Management and Counseling in Bound Brook, NJ.

Therapy and counseling for anger issues, self control and stress management in Bound Brook, New Jersey. Find effective help for real change.


Terri DiMatteo, MA, LPC
Anger Therapist

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 08542 - Nearby to Bound Brook.

Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.

Frank Thewes, LCSW
Anger Therapist

Frank Thewes, LCSW

Therapist

In 08542 - Nearby to Bound Brook.

We will explore the meaning and causes of anger issues to help you understand your feelings and regulate your emotions to help you lead a fuller life. By looking at where you came from, where you are, and where you are going, we can progress through a plan to help you feel more in control of your life. This involves looking at your life in new ways.

Craig Springer, PhD
Anger Therapist

Craig Springer, PhD

Clinical Psychologist

In 07016 - Nearby to Bound Brook.

Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.

Jerri Shankler, LCSW, LCADC
Anger Therapist

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07054 - Nearby to Bound Brook.

You don’t have to feel angry all the time. Sometimes anger is obvious, and causes emotional, family and legal issues. Sometimes anger is less obvious, resulting in self-destructive or passive-aggressive behaviors. While you are learning about the source of your anger and in order to heat you must develop techniques to keep the anger from boiling over into rage. Talking and exploring ways to redirect potentially destructive behaviors and thoughts relieves the anger and promotes healing and healthy emotions

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Anger Therapist

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

In 08873 - Nearby to Bound Brook.

This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/

Joanne Gerr, LCSW
Anger Therapist

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 08904 - Nearby to Bound Brook.

Managing our frustrations, irritations, upsets, and angry communication is a major challenge for men and women, children, and teens. Women’s anger is often sublimated as anxiety and incorrectly treated as such. I am interested in helping empower people to work through their anger and transform it into emotional strength. After working through anger issues, clients often report unexpected benefits, including more fulfilling relationships and financial success. Once the anger is overcome and clients develop skills to cope with everyday annoyances, they find themselves able to reach goals that had been thus far unattainable.

Ruth Altamura-ROll, MA, NCC, LCP
Anger Therapist

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

In 08853 - Nearby to Bound Brook.

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.

Steven Sussman, Ph.D
Anger Therapist

Steven Sussman, Ph.D

Licensed NJ & NY Psychologist

In 07092 - Nearby to Bound Brook.

I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.

Michael Lepak, LCSW
Anger Therapist

Michael Lepak, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Bound Brook.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Stephen Armstrong, MA, EdS
Anger Therapist

Stephen Armstrong, MA, EdS

Licensed Marriage and Family Therapist

In 07960 - Nearby to Bound Brook.

Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.

Michael Barmak, LCSW
Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

In 07016 - Nearby to Bound Brook.

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Marion Rollings, PhD
Anger Therapist

Marion Rollings, PhD

Licensed Psychologist

In 08844 - Nearby to Bound Brook.

Using a structured, yet individualized approach to anger management, I help you identify triggers and thought patterns that lead to issues with anger. Therapy focuses on learning to respond and not react to people, situations, and circumstances that have been troublesome. We cannot control other people, but we can control how we respond to them. I often provide court-mandated anger management.

Wendi Dumbroff, MA, LPC
Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07924 - Nearby to Bound Brook.

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Saranya Tracey, M.A. Clinical; Certified Jungian
Anger Therapist

Saranya Tracey, M.A. Clinical; Certified Jungian

Saranya Tracey, MA, Clinical Psychotherapist

Available for Online Therapy

Saranya's approach to dealing anger issues is to realize that, like a computer has default search engines, erc., anger, in and of itself is a default It's the go-to emotion when fear prevents you from from feeling the real emotions such as sadness, humilation, shame, The person having an anger attack when triggered, is in a lot of pain. It is so painful that the individual acts out the anger is trying to avoid a deeper pain such as, sadness, humiliation, fear, frustration, etc. Triggers from past memories can multiply the intensity of the anger, I can help you to channel it in a different way without repressing it. In therapy, learning to take care of your anger is key.

Robert Grabelsky, Ph.D.
Anger Therapist

Robert Grabelsky, Ph.D.

Psychologist

In 08904 - Nearby to Bound Brook.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Nancy Howard, MSW, LCSW
Anger Therapist

Nancy Howard, MSW, LCSW

Licensed Clinical Social Worker

In 08830 - Nearby to Bound Brook.

Anger is valuable, it tells us clearly that we need to address a situation or concern. However, when we let anger overcome our ability to regulate it, we begin down an unhealthy path both within ourselves and with others. I aim to teach client skills to reduce the intensity associated with their anger and help with the thinking process. We strive to find and understand situation in a more balanced way that can lead to effective resolution.

Jisun Sunny Fisher, Ph.D.
Anger Therapist

Jisun Sunny Fisher, Ph.D.

Licensed Psychologist

In 07930 - Nearby to Bound Brook.

Regulating our behavior is hard thing to do. Regulating our emotions is even harder. How has your explosive anger hurt those around you? How has it taken from your belief that things can get better? Being able to navigate and regulate your emotions, thoughts, and behaviors is critical to controlling your explosive pattern of behavior. Using evidence-based therapeutic strategies and your commitment to practice, we can help you regain control of your life.

So.i.Heard Music Therapy, MM, MT-BC, NMT
Anger Therapist

So.i.Heard Music Therapy, MM, MT-BC, NMT

Neurologic Music Therapist

In 07041 - Nearby to Bound Brook.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jason Rosa
Anger Therapist

Jason Rosa

In 07203 - Nearby to Bound Brook.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.


You have Found the Best Anger Management Therapists in Bound Brook, NJ.

Thank you for visiting our New Jersey page of anger counselors in Bound Brook, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bound Brook is located in Somerset County, New Jersey. It has a land area of 1.66 square miles and a water area of 0.03 square miles.  The population of Bound Brook is 10,497 people with 3,713 households and a median annual income of $62,263. .


Therapy Affordability Meter for Bound Brook, NJ

Generally Affordable

Therapists in Bound Brook are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bound Brook public health department.