Anxiety Counselor
Joanne Gerr, LCSW
Licensed Psychotherapist and Adult Educator
In 08904 - Nearby to Fords.
Modern life makes finding balance a challenge for all of us. However, I have helped many women, men, and children learn cognitive skills that have enabled them to overcome the stresses in their lives. Additionally, I offer instruction on communication skills to diffuse stressful misunderstandings at home and at work. I am highly trained in a number of techniques designed to help clients to combat stress. These include: • Positive Psychology techniques • Meditation techniques • Breathing techniques • Time Management strategies • Dialectical Behavioral Therapy • Harnessing wisdom from Yoga teachings
Anxiety Counselor
Esti Piotrkovski, LPC
Licensed Mental Health Counselor
In 07701 - Nearby to Fords.
Anxiety and stress is very common among adults today. It’s normal to feel anxious from time to time but how we cope with it makes all the difference. I provide a safe space for the client to explore what triggers their anxiety. We explore the client’s possible trauma, negative thinking patterns and past experiences to help understand the anxiety better so we can induce self soothing coping skills.
Anxiety Counselor
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Fords.
Exposure and Response Prevention (ERP) therapy is a highly effective treatment for anxiety disorders, particularly OCD. It involves gradually exposing individuals to feared stimuli or situations while preventing the typical compulsive response. Through repeated exposure to these anxiety-provoking triggers, clients learn to tolerate distress without engaging in compulsive behaviors. ERP therapy is based on the principle of habituation, where anxiety decreases over time with repeated exposure. Therapists work collaboratively with clients to develop personalized exposure hierarchies and teach coping skills to manage anxiety. ERP has been shown to significantly reduce symptoms.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 07101 - Nearby to Fords.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Eileen Kennedy-Moore, Ph.D.
Licensed Clinical Psychologist, author, speaker
In 08540 - Nearby to Fords.
We live in stressful times! The demands can feel overwhelming, the worries constant. Let's work together to help you understand anxiety and not be limited by your fears. Step 1 is to recognize the voice of anxiety: those terrifying what-ifs, the out-dated beliefs about who you are and what you can do, the cruel and unrealistic expectations... We can't get used to the water by standing at the edge of the pool. If you want to go in toe-by-toe, that's fine! I'm a toe-by-toe person, myself! I will nudge, but never push. Together, we'll figure out how you can take steps toward creating a life that is meaningful and satisfying to you, without being held back by anxiety.
Anxiety Counselor
Jacklyn Rukaj, Psy.D.
Postdoctoral Resident
In 10016 - Nearby to Fords.
Anxiety and stress hold you back from living and enjoying life to its full potential. Let's work together to explore the sources of your anxiety, stress, and distress, and work together to create positive, solutions-focused momentum to help you move forward and open up your possibilities As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.
Anxiety Counselor
Noel Rapp, MSW,LSW,LCADCI
Licensed Therapist
In 07722 - Nearby to Fords.
My goal with my clients is to help them navigate through their anxiety and stress, while developing the coping skills needed for longterm success and relief. I utilize cognitive behavioral therapy, mindfulness, and other clinical frameworks to assist with filling the clients "toolbox". This may include meditation practices, CBT handouts, and other techniques.
Anxiety Counselor
Maria Sue Butler, LMFT, Supervisor State Of Florida
LMFT Diplomate, Certified of Anger management
In 10022 - Nearby to Fords.
Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....
Anxiety Counselor
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Fords.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
Anxiety Counselor
Jessica Biles, LCSW-R, RPT
Licensed Clinical Social Worker
In 10017 - Nearby to Fords.
Living with excessive worry and uncontrollable negative thoughts may impede your functioning during the day and keep you up at night. When anxiety impacts your ability to live comfortably, therapy can help. Using CBT and concrete coping skills I’m able to help clients to cope with stress, address specific fears, and alter negative self-talk. I also incorporate psychodynamic insight-oriented interventions, to help clients dive deeper to explore and work through the root of their anxiety. Although anxiety can be overwhelming and debilitating, it’s highly treatable. Together, we can help you work through your worries, and find strategies that help you feel calmer, more at peace, and fulfilled.
Anxiety Counselor
Yasmine Saad, Ph.D.
Senior Clinical Psychologist
In 10016 - Nearby to Fords.
Anxiety therapy is the first line of treatment for unhealthy anxiety. Your therapist can support you to put your mind at ease, recognize and address the patterns that may contribute to your symptoms. Anxiety therapy sessions can also help you identify coping mechanisms to manage anxiety and reclaim your life. You may feel uncomfortable or even anxious about going to therapy. You may think, “this will probably pass… maybe I should just push through it, and things will get better.” Rest assured that you are not alone. Many people have been there. But you don’t have to wait for your anxiety symptoms to get worse or to affect other areas of your life to seek help. We are here to help.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10012 - Nearby to Fords.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Fords is located in Middlesex County, New Jersey. It has a land area of 2.67 square miles and a water area of 0.00 square miles.  The population of Fords is 15,028 people with 5,171 households and a median annual income of $83,201. .
Therapy Affordability Meter for Fords, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Fords for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fords public health department.