Stress, PTSD and Anxiety Therapists in Lumberton, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lumberton, New Jersey.


Ellen Schrier, MS, LPC, NCC
Anxiety Counselor

Ellen Schrier, MS, LPC, NCC

Licensed Professional Counselor

In 19090 - Nearby to Lumberton.

Do you want to feel more relaxed, confident in your decisions and live life to the fullest, but are finding it difficult to do so due to anxious thoughts and behaviors? Excessive worry and stress can make you feel constantly on edge, irritable and exhausted. I use Cognitive-Behavioral Therapy as a pathway in helping clients overcome their fears and insecurities. Together we will discover different ways, tailor-made for you, to restore calm your body, gain insight into your thoughts and practice new and easy to understand strategies to reduce your levels of anxiety and give you the peace of mind you deserve.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 19019 - Nearby to Lumberton.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Amanda White, MA, LPC, NCC
Anxiety Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Lumberton.

We all deal with stress an anxiety on some level. They are often the result of an over-active mind. Often when we are feeling anxiety we are caught up in the future and find it difficult to be in the present moment. As a yoga teacher, I am a huge advocate of mindfulness practices and work with my clients to develop their own mindfulness and self care practices that work best for them. I understand that yoga and meditation is not for everyone so I strive to help my clients cultivate practices that work for them. I also work with my clients to create lives that are filled with meaning and fulfillment, which research supports helps us deal with stress and anxiety more effectively.

Larry Cohen, Ph.D.
Anxiety Counselor

Larry Cohen, Ph.D.

Life, Couples, and Professional Coach

In 08003 - Nearby to Lumberton.

Successfully treating anxiety and stress is often illusive. Don't forget - stress and anxiety are not the same thing - kind of like thunder and lightening not being the same thing. It is possible to feel stress without feeling anxious. But, when anxiety flares up, stress is always waiting in the wings. We know that anxiety is a fear-based emotion. Genetics gone awry is to blame. Getting relief from stress is often easier than getting relief from anxiety. Stress can be managed to some extent, but anxiety is innate. We are born with it. Not great news I'm afraid, but there are therapies that can help overly-anxious people find relief. Medication is often the treatment of choice.

Kellie Cathey, Kellie Cathey, LSW
Anxiety Counselor

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Lumberton.

Anxiety in children often results from feeling disconnected from themselves. In our work together, your child and I will work together to help him or her connect with themselves more deeply. Through play therapy, your child will access deeper parts of themselves to heal and grow from a place of inner strength. From understanding your child more, I will help you understand what they need, how they love and how to give it to them so they feel fulfilled by your connection together.

Lindsay Bauer, LMFT, RYT
Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

In 19102 - Nearby to Lumberton.

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

Tara Faigle, MA, NCC, LAC
Anxiety Counselor

Tara Faigle, MA, NCC, LAC

Counselor

In 18940 - Nearby to Lumberton.

Stress and anxiety are part of life. However, at times anxiety and stress can become overwhelming and debilitating. Together with my clients we will start to uncover how thoughts can lead to anxiety. Through this awareness, the courage to face fears begins. Techniques and strategies to managing stress and anxiety will further support my clients' alleviation of symptoms.

Ariel Stern, LPC
Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

In 19102 - Nearby to Lumberton.

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Walter Matweychuk, Ph.D.
Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Lumberton.

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Anxiety Counselor

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08055 - Nearby to Lumberton.

Are you tired of feeling anxious? Is stress ruining your life? I utilize various techniques to help you achieve your goal. Among them are cognitive therapy, hypnotherapy, creative visualization and role play. I have been able to assist clients in successfully manage their anxiety and stress, so they can have a more productive life and find happiness.

Tishanna Majette, PhD, MBA
Anxiety Counselor

Tishanna Majette, PhD, MBA

Licensed Clinical Psychologist

In 08054 - Nearby to Lumberton.

Teens experience extreme high levels of stress an anxiety on a daily basis. Teens experience anxiety symptoms in the following way: worry, rapid heart beat, restlessness, nervousness and self-doubt. Teens tend to avoid the activities that are connected to these symptoms affected there overall functioning. I will listen to your teen discuss their feelings/symptoms related to stress/anxiety and create a plan to address these symptoms.

Jeffrey Carter, LPC
Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Lumberton.

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lumberton, NJ.

Thank you for visiting our New Jersey page of stress therapists in Lumberton, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lumberton, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lumberton is located in Burlington County, New Jersey. It has a land area of 12.88 square miles and a water area of 0.13 square miles.  The population of Lumberton is 12,428 people with 4,411 households and a median annual income of $84,190. .


Therapy Affordability Meter for Lumberton, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Lumberton for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lumberton public health department.