Counseling in Woodbridge, NJ. Find the Right Therapist.

Need to change a behavior, belief or habit? Expert in altering unhealthy behaviors using neuroplasticity. We provide confidential and personalized service. Proceed to a HAPPIER and healthier life easily and NATURALLY by using your mind. Heal yourself in your lifetime.

Life is full of events that can cause us to feel stressed, anxious, depressed or just worn out. I provide a supportive and collaborative place where you will learn healthier ways of thinking about events in your life, leading to healthier ways of being.

If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step, I commend your bravery and look forward to working with you to set and achieve goals that lead you to success.

Welcome! I commend you for taking the first step in your self-care. I look forward to partner with you to improve the quality of your life. With my professional guidance and your courage, we can bring more happiness, confidence and loving connections into your life.

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood.

I have had over thirty years of counseling experience. I hold degrees in Psychology (BA), Counseling (MA), and Marriage and Family Therapy (EdS), and have had experience in community, clinical, hospital, and private-practice settings. I offer alternatives to stuck-ness.

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

Therapy often seems like mumbo-jumbo. Are you looking for someone to speak to you in an open & honest manner about your struggles? Do you want ideas, techniques, & skills you can immediately use? Are you looking for a good listener? That's what you'll find with Kim.

I am a specialist in treating behavioral problems of childhood and adolescence. Attention Deficit Disorder, Oppositional Defiant Disorder, Asperger's Syndrome, Autistic Spectrum, BiPolar Disorder and School Underachievement are among my specialties.

You will experience a sense of calm and clarity after a session with Dr. Spada. She will work collaboratively with you toward your goals.