Anger Management and Counseling in Woodbridge, NJ.

Therapy and counseling for anger issues, self control and stress management in Woodbridge, New Jersey. Find effective help for real change.


Anger Therapist

Edward Pino, M.S. NCC, LMHC

Licensed Mental Health Counselor

Within driving distance of Woodbridge

Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....

Anger Therapist

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Woodbridge

Anger is an emotion that we all experience and it can be help us relieve stress, motivate us, and express ourselves. Not necessarily something that needs to be changed; however there are some people whose anger causes more prolonged difficulties. For individuals who have trouble controlling their anger or experience anger to a degree that feels unbearable, you may feel that your anger is a problem. Our goal is to help teach you different ways to cope with the emotion to alleviate some of the negative repercussions that may come of the anger. We are here to help!

Anger Therapist

Patricia Schneider, Dr., Ph. D.

Licensed Clinical Psychologist

Within driving distance of Woodbridge

I address problems of aggression targeting the psychological mechanisms that allow an individual to control the behavioral outcome of anger arousal. Patience, exhibiting composure, engaging in constructive problem solving, pausing for thought, and visualizing consequences are some of the desired results. The individual will practice new strategies for responding to provocations. The methods I utilize are not intended for severe aggression or for disordered behavior but rather are intended to reduce counterproductive behaviors that arise in ordinary people in day to day situations.

Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

Within driving distance of Woodbridge

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within driving distance of Woodbridge

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.

Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

Within driving distance of Woodbridge

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

Within driving distance of Woodbridge

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Woodbridge

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Anger Therapist

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

Within driving distance of Woodbridge

Not being able to control how you act or speak out of anger can be very damaging in some or all of your relationships (parent-child, with a significant other, among friends, even at work). Having uncontrollable anger and feeling angry all the time also does not feel good for the person with those feelings and it's possible to feel regret afterwards for what you have said or done. There is hope, however. Through exploring the anger and practicing techniques that you will learn, you can get to the stage where you can manage your anger (e.g. get angry about the right things and express it appropriately), leading back to a sense of wholeness and peace. Christopher and you can journey there.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Woodbridge

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Chloe Carmichael, PhD

Clinical Psychologist

Within driving distance of Woodbridge

Anger is a normal and healthy emotion. Sometimes, however, it can become overwhelming and turn into an anger management problem. Therapy at Carmichael Psychology will offer you tools to help you manage your anger more effectively. Dr. Chloe or one of her associates will work patiently with you to learn about your triggers and patterns when it comes to anger, and work with you to learn more effective ways to cope.

Anger Therapist

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of Woodbridge

Anger Management is a specialty of our center. Research indicates that anger problems can be made worse by therapists practicing ineffective techniques. So you wan to be sure your clinician is practicing the right form of anger management. The good news is there is also plenty of scientific support to show that effective anger management can reduce anger symptoms in as few as 12-20 sessions. In fact, a study published by one of our staff members indicated that in addition to anger being reduced, but depression symptoms decreased as well. If you, or a loved one, suffer from anger problems, please call us with any questions you may have. We understand how far reaching these issues can be.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Woodbridge

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Woodbridge, NJ.

Thank you for visiting our New Jersey page of anger counselors in Woodbridge, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Woodbridge is located in Middlesex County, New Jersey. It has a land area of 23.25 square miles and a water area of 1.35 square miles.  The population of Woodbridge is 102,105 people with 33,375 households and a median annual income of $79,720. .


Therapy Affordability Meter for Woodbridge, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Woodbridge for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees