Anger Management and Counseling in Colonia, NJ.

Therapy and counseling for anger issues, self control and stress management in Colonia, New Jersey. Find effective help for real change.


Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10017 - Nearby to Colonia.

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Gail Rosen, LCSW
Anger Therapist

Gail Rosen, LCSW

Licensed Clinical Social Worker

In 10001 - Nearby to Colonia.

Being angry and losing control of ones behavior is mostly a learned habit. Anything learned can be unlearned. I will work with you in a cognitive and behavioral way to break and change this habit to a more functional and acceptable way to express yourself. We will also look at where and how you learned this behavior how you decided to give yourself permission to behave in this manner.

Gerald Schoenewolf, Ph.D.
Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 10003 - Nearby to Colonia.

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

Lauren Levy, LCSW
Anger Therapist

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Colonia.

People often come into my office and say that they have no control over their anger, that they just "lost it." I work with my clients to help them understand that they do have control over their anger. I teach them anger management strategies to increase awareness of their feeling states on a regular basis so that they can recognize and address the warning signs before letting the anger build. There are several techniques that clients can use when they recognize the warning signs. My clients and I fill their "toolbox" with as many strategies as possible to calm themselves down and think rationally.

Charles Wininger, LP, LMHC
Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 11215 - Nearby to Colonia.

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Kenneth Jedding, LCSW, MA
Anger Therapist

Kenneth Jedding, LCSW, MA

Licensed Psychotherapist

In 10003 - Nearby to Colonia.

Anger becomes a repetitive cycle, like bring on a hamster wheel, but it ultimately sabotages the other areas of our lives. I think of it this way: that when you're in the grips of chronic anger, you're being played rather than being the player, the author, of your own experiences. Played by? Three things: Your past, the object of your anger and physiological habits, in that people's minds will be most comfortable in a certain disposition, in this case, anger. Good things come from finding light in the darkness. In this case, with therapy, in transcending grievances and the mental habit of anger, to see things in a better way and to lift your everyday experience to a more satisfying place.

Barbara Fane, LCSW, BCD
Anger Therapist

Barbara Fane, LCSW, BCD

Licensed Clinical Social Worker Psychotherapist

In 07702 - Nearby to Colonia.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Carolyn AlRoy, Psy.D.
Anger Therapist

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10001 - Nearby to Colonia.

I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Colonia.

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Colonia.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Johannes Marselis, LCSW, LCSW
Anger Therapist

Johannes Marselis, LCSW, LCSW

Psychotherapist

In 11225 - Nearby to Colonia.

This is not who you are, or have to be. I know this because you are here. Anger, in and of itself, is not a primary emotion - it is secondary, triggered by a host of other emotions, sometimes long buried. I would like to explore with you in parallel, first your triggers and responses, and second you past. Our responses are learned and can be reconditioned. You can respond differently. Bear in mind, though there may be persons or things affected by your anger, you are my focus, and you deserve to be cared about.

Michael Barmak, LCSW
Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

In 07016 - Nearby to Colonia.

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Barbara Bennett, LMFT
Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Colonia.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.



You have Found the Best Anger Management Therapists in Colonia, NJ.

Thank you for visiting our New Jersey page of anger counselors in Colonia, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Colonia is located in Middlesex County, New Jersey. It has a land area of 3.92 square miles and a water area of 0.00 square miles.  The population of Colonia is 17,530 people with 5,814 households and a median annual income of $94,474. .


Therapy Affordability Meter for Colonia, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Colonia is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Colonia public health department.