Anger Management and Counseling in Colonia, NJ.

Therapy and counseling for anger issues, self control and stress management in Colonia, New Jersey. Find effective help for real change.


Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

Within driving distance of Colonia

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

Within driving distance of Colonia

"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.

Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Colonia

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within driving distance of Colonia

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.

Anger Therapist

Chloe Carmichael, PhD

Clinical Psychologist

Within driving distance of Colonia

Anger is a normal and healthy emotion. Sometimes, however, it can become overwhelming and turn into an anger management problem. Therapy at Carmichael Psychology will offer you tools to help you manage your anger more effectively. Dr. Chloe or one of her associates will work patiently with you to learn about your triggers and patterns when it comes to anger, and work with you to learn more effective ways to cope.

Anger Therapist

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Colonia

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Colonia

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

Within driving distance of Colonia

Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.

Anger Therapist

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

Within driving distance of Colonia

Anger is a natural, even healthy emotion. When managed properly, it can have a very positive effect on your life. In these sessions, you'll learn how to pause and recognize your anger in the moment before you have a chance to react to it. Anger is a fight or flight emotion. When we're in this state everything can begin to move very fast. Learning how to slow down, how to change the pace of the moment is the key to managing it. Once you master this, your anger will always be under your control.

Anger Therapist

Lauren Levy, LCSW

Licensed Clinical Social Worker

Within driving distance of Colonia

People often come into my office and say that they have no control over their anger, that they just "lost it." I work with my clients to help them understand that they do have control over their anger. I teach them anger management strategies to increase awareness of their feeling states on a regular basis so that they can recognize and address the warning signs before letting the anger build. There are several techniques that clients can use when they recognize the warning signs. My clients and I fill their "toolbox" with as many strategies as possible to calm themselves down and think rationally.

Anger Therapist

Jonathan Schnapp, LCSW

Psychotherapist

Within driving distance of Colonia

Anger can compromise relationships, jeopardize jobs, and put your life at risk. Anger is often a mask for other emotions that may be more painful to deal with such as depression. By helping you understanding the underlying causes of your anger, you can significantly reduce it, learn more effective ways to manage it, and avoid circumstances that trigger it.

Anger Therapist

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Colonia

Anger is an emotion that we all experience and it can be help us relieve stress, motivate us, and express ourselves. Not necessarily something that needs to be changed; however there are some people whose anger causes more prolonged difficulties. For individuals who have trouble controlling their anger or experience anger to a degree that feels unbearable, you may feel that your anger is a problem. Our goal is to help teach you different ways to cope with the emotion to alleviate some of the negative repercussions that may come of the anger. We are here to help!

Anger Therapist

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within driving distance of Colonia

I work with individuals whose anger, a normal healthy emotion, has become out of control, destructive, and has begun or continues to dominate all aspects of their lives. Whether you feel your anger is just there below the surface all the time or if you don’t feel it at all until it erupts and you are flooded by it, I can help you gain more control. I offer a safe, nonjudgmental environment where we will identify your triggers, underlying issues, and work towards strategies that will help you gain more confidence in handling your anger, allowing your reactions to be an appropriate response to a normal emotion.



You have Found the Best Anger Management Therapists in Colonia, NJ.

Thank you for visiting our New Jersey page of anger counselors in Colonia, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Colonia is located in Middlesex County, New Jersey. It has a land area of 3.92 square miles and a water area of 0.00 square miles.  The population of Colonia is 17,530 people with 5,814 households and a median annual income of $94,474. .


Therapy Affordability Meter for Colonia, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Colonia is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees