Grief and Loss Counseling in Elmwood Park, NJ.

People experiencing grief and loss are often invaded by mixed emotions and thoughts, including sadness, guilt, anger, feeling frozen or ambivalent, to mention some. Difficult but essential, is to make sense of the situation and find hope. I help clients understand that what has happened might not be altered, but that they can use their own powers and that of their support systems to master the present moment.

Grief and loss can happen when you're young or old. Whenever it happens it can result in an ongoing depression that can hamper your life. I understand how devastating it can be and use various approaches to help you recover and return to your best self. Having been there myself and worked through my own grief and loss, I know what it takes to overcome the pain of grief and loss, and I will help you overcome your own pain and regain your own healthy balance.

In grief therapy, we create a safe space to explore emotions, memories, and the impact of loss. Through compassionate listening and validation, we honor the unique journey of grief. Together, we identify coping strategies and self-care practices to navigate the ups and downs. I integrate techniques such as mindfulness, narrative therapy, and expressive arts to help process emotions and find meaning in the loss. While grief may feel overwhelming, therapy offers support and guidance to gradually integrate the loss into your life, fostering healing and resilience. You're not alone in this journey; I'm here to walk alongside you every step of the way.

Dr. Joel Stukalin and Dr. Sara Mandelbaum have guided many clients like you through their grieving processes. Since each client is special and unique, we work with the utmost sensitivity to help you during this emotional period so often filled with many memories and feelings. Some clients also experience unfinished emotional business with the deceased, which we work through with substantial empathic understanding and patience. This sensitive collaboration with Dr. Joel and Dr. Sara is invaluable in supporting grieving clients to achieve a sense of therapeutic closure and relief. Clients have stated that doing this necessary grief work with Dr. Joel and Dr. Sara has restored their lives.

Grief and loss are inevitable consequences of having deep, authentic, intimate relationships. When people we love, or things we value leave it hurts. That is healthy and normal. Unfortunately, this grief can sometimes feel infinite, especially when there were things left unsaid or unforgiven. In these times returning to a life that is purposeful and meaningful might begin to seem impossible. Grief and loss counseling will help you to find peace with the past. Through making sense of loss and letting go you will be able to move into the present with meaning and purpose.

Losing friends, partners, or disassociated from family members is an underexplored form of grief. While someone has not passed away, Audrey believes in processing the loss of what could have been and will never be in the same way as grief. Together we will identify the source of your recent loss, the long term consequences of it and I will hold space for the moments when you need to pause and make peace with the changes in your life. A healthy dose a challenging what loss is teaching you into your new phase of life will be couples with understanding and empathy.

Grief in and of itself is not a diagnosis. However, many people find themselves seeking out professional help following the loss of a loved one, the end of a relationship, or the loss of financial means. In grief and loss therapy you will benefit from a compassionate and warm environment where you can explore your grief with out judgement or fear. Grief is often isolating in our sessions not only will you be given the space to process and remember your loss, but also the tools and guidance necessary to eventually continue a fulfilling life.

I believe loss is a major issue in life and every loss brings up past losses. I work closely with individuals with all past losses to resolve current losses. This can result in relieve from extreme symptoms of loss.I have an extensive background in working with individuals with grief and loss issues from childhood also which is important in resoling current losses.

Suffering a loss of a loved one can be devastating. You do not have to do it alone. Studies show that when one has a strong support team this can greatly help in their grieving process. I will work with you (and your family- if you so chose) to understand the grieving process, the emotional, psychological and spiritual aspects to help you get through this most difficult time.

We all experience loss at one point in our lives, but that doesn’t make it easier. Whether you’ve experienced the loss of a loved one, a relationship, a job, or something else meaningful to you, loss can leave us feeling alone, depressed, confused, and empty. I have extensive experience working with children and adults who have experienced loss and complicated grief. I provide a safe, gentle, and non judgemental environment and use a mix of trauma focused cognitive behavioral and insight oriented interventions. Through our work together you will begin to process your grief experience, learn coping skills to get you through the day, honor what you have lost, and to ultimately heal.

When I very young I lost my fiancée. I went about life as if nothing had happened until it caught up to me. I was trying to open a door with a key and it wouldn't work. I found myself crying and felt out of control. This happened because I didn't want to grieve. What I learned is you can't skip this process. It will catch up to you at the strangest times. I can walk you through this without bottoming out. Ignoring it and avoiding it doesn't work

In my approach to grief and loss therapy, I provide a compassionate and understanding space where clients can process their emotions at their own pace. Grieving is a deeply personal experience, and I focus on helping individuals navigate the complex feelings of sadness, anger, and confusion that often accompany loss. Through tailored therapeutic techniques, I assist clients in finding meaning, honoring their memories, and rebuilding their lives. My goal is to foster healing, resilience, and a sense of peace during this difficult journey.

Grief and bereavement are the natural emotional responses to any kind of loss. It involves experiencing intense feelings, many of them unexpectedly and overwhelmingly. Loss is a personal journey; while grieving can often foster compassion and connection among family and friends, it is also common for the griever to experience difficulties identifying and sharing feelings or experience inter-personal conflict. Even, guilt, anxiety and anger may rise in addition to sadness and sorrow during grief. Bereavement counseling can provide a safe space to explore the struggles inherent to loss, with the support and understanding of a professional.

My approach to Grief & Loss Therapy is deeply empathetic and tailored to the unique needs of individuals navigating the complexities of reproductive experiences. Recognizing that grief and loss in the realm of reproductive health can be profoundly impactful, I provide a safe and supportive space for clients to explore and process their emotions. Utilizing evidence-based therapeutic modalities and drawing upon a holistic understanding of mental well-being, my aim is to help clients cultivate resilience, find meaning in their experiences, and ultimately foster healing and growth in the face of grief and loss.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Loss can come in so many different forms, yet the pain is there and is strong. When we hold someone or something dear to our heart and then they suddenly gone, we are often left with a hole in our heart and need to grieve that loss. Grief looks different for each person. There are 5 main stages of grief that most people will go through in an order: Denial and Isolation, Anger, Bargaining, Depression, and Acceptance. These are hard stages to walk through alone. Reach out and call one of our compassionate therapists at Mars and Venus Counseling Center who can help you to talk through each of the emotions that you experience at each stage.

I can help you learn how to manage and release the deep pain of grief and loss. Grief is a natural feeling that is a result of loving with all your heart. The loving action is to embrace your very difficult feelings and express the heartache you feel. I create a safe environment for you to go into these challenging feelings and learn how to let them go.

The benefit of my approach for someone who is grieving and who has suffered a great loss is that I actively teach you how to accept things that cannot be changed. Only by achieving real acceptance can the individual carry on in life despite the loss. Acceptance in REBT does not mean liking or even denying the loss. Acceptance in REBT means to acknowledge that a great loss has occurred and to feel healthy negative feelings of sadness, even great sadness. The benefit that results is that one can still have some degree of enjoyment in life. One can function without guilt and do well in life despite having suffered a great loss. This is leverage over the loss, the thing that cannot be changed.

Grief Counseling Grief counseling is a journey with many turns in the road. One moment you can’t imagine how you can go on and the next, it’s seems like maybe the cloud is beginning to lift. When I work with someone who is experiencing grief, I sit with them during the painful trip that they are taking. Grief counseling more than any other kind of counseling as blend of spirituality and practical reality, In our work together we will work with both parts of the healing; how to gain some perspective that can help us to go on and practical things that can be done to help with deal with painful difficulties in relating to the deep sense of loss. Dr. Marty also uses techniques from EMDR (a t....

If you have lost someone close to you through death, relocation or the end of a relationship, and feel isolated and lonely, it takes time and support to gently move forward in life. If you are shy or feel anxiety in social situations it can be hard to reach out for help and create the supportive relationships you need. I can help you move forward, gain a new sense of self worth, and begin to create meaningful nurturing social connections.

Grief and loss are certainly very difficult to deal with, but sooner or later, it comes to all of us. I meet my clients right where they are in the process of their grieving, and sit with them in that space. I help people to walk through the feelings and stay with them through the process. I create a safe space where clients can be with all the emotions they are experiencing. I am very patient as individuals walk through their grief at their own pace.

Grief and Loss Therapy will include: Utilizing tools to help navigate the emotional and psychological stress following a significant loss. Approach will be at individual's pace allowing for healing to begin. Experiencing a loss can be traumatic but together we will find a way to create a sense of peace. Using evidenced based practices will take place in sessions.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grief is a natural response to a loss, and loss can come in many forms: loss of a relationship, friendship, health, job, financial stability, safety; death of a loved one or even a pet; or a loved one’s serious illness. It is normal to feel sad, numb, angry, even guilty, following a loss, but these feelings should become less intense over time. In therapy, together we can explore if the pain and feelings surrounding your loss are so constant and severe that they keep you from resuming your life, if you feel “stuck” in an intense state of morning and how to overcome and learn to live again.