Grief and Loss Counseling in Woodlynne, NJ.

Grief is our response to loss. Grief, fully experienced, allows us to go on with life. Each person's response is unique. You may be grieving the death of a loved one; you may be dealing with a serious illness; you may be mourning the loss of a relationship; you may be dealing with the loss of a job. Wherever you are in the grief process, I offer a safe, empathetic relationship to guide you through the stages of anger, sadness, justifying, letting go. We will work together to facilitate healing.

Grief and loss therapy provides a compassionate space to process painful emotions, make sense of your experience, and adjust to life after loss. Clients often gain tools to cope with overwhelming feelings, reduce isolation, and find meaning while honoring their connection to what they've lost. Therapy supports healing at your own pace, helping you rebuild a sense of stability, reconnect with yourself and others, and move forward without leaving your grief behind.

Grief is not something to "get over." It’s something to be witnessed, honored, and integrated. Drawing inspiration from grief experts like Megan Devine and David Kessler, our approach to grief and loss therapy invites you into a space where your pain doesn’t need to be rushed or fixed. Instead, we help you gently explore the shape your grief takes—emotionally, physically, relationally—while supporting you in finding meaning, connection, and even beauty in the midst of sorrow. Together, we’ll create space for your unique grieving process, offering tools to help you stay present, regulate overwhelm, and hold both the ache and the love at the same time.

Experiencing a difficult loss is disorienting and can feel paralyzing. It can also bring up pain from the past that you thought was long gone, or cause you to question your view of the world. This is difficult but normal. It is important to talk about your grief with someone who really understands. I offer a safe place to work through your grief in your own way, without rushing, without having to put on a pretend smile or a brave face. I cannot undo your loss, but therapy can help you begin to find meaning in it, to make sense of the world again, and to find practical ways to cope.

Without a doubt, grief and loss are among the most difficult challenges we face. Whether we've lost a partner, a family member, friend, loved one, or pet, we now have to find a new path forward. Sometimes we mourn the loss of a person, place, thing, or idea, while in other circumstances we may be grieving for something we never had in the first place. Therapy for grief and loss is about creating space to process our thoughts and feelings about the loss, making meaning of what's been lost, and imagining new futures. Through grief therapy, we can acknowledge the deep connections of these lost relationships, while also finding hope, growth, and transformation.

Often clients reach out to a psychotherapist when there is a death or separation in a relationship. Chris provides Grief and Loss counseling and Psychotherapy where empathy and caring help clients get emotional closure to help them move forward. A sudden death and loss can causes a person to have increased anxiety and depression and limit functioning. Chris has worked with numerous clients to heal and move forward through effective counseling and psychotherapy in New York. Clients benefit from talking out their feelings where I help them get closure and provide the skills to move on and enjoy life again.

Grief Counseling Grief counseling is a journey with many turns in the road. One moment you can’t imagine how you can go on and the next, it’s seems like maybe the cloud is beginning to lift. When I work with someone who is experiencing grief, I sit with them during the painful trip that they are taking. Grief counseling more than any other kind of counseling as blend of spirituality and practical reality, In our work together we will work with both parts of the healing; how to gain some perspective that can help us to go on and practical things that can be done to help with deal with painful difficulties in relating to the deep sense of loss. Dr. Marty also uses techniques from EMDR (a t....

Support Through Grief – Compassionate Psychiatric Care Grief can feel overwhelming, but you don’t have to face it alone. A psychiatrist offers compassionate, professional support to help you process loss, manage intense emotions, and find stability again. With a deep understanding of both emotional and physical aspects of grief, psychiatrists can provide therapy, guidance, and—when needed—medication to ease symptoms like anxiety, depression, or insomnia. Every journey through grief is unique, and healing takes time. If you're struggling to cope, help is here. Schedule a confidential consultation today and take the first step toward healing, peace, and emotional renewal. You're not alone.

There are never any words to describe coping with loss and it changes everything around you. Grief can feel so heavy. I am here to help you carry that weight. I will be there with you to help navigate what feels hard to understand and figure out. Grief therapy is grounded in exploring your grief at your own pace—finding ways to honor your loss, understand your emotions, and slowly reconnect with life in meaningful ways.

EMDR allows clients to remember emotional pain and loss without suffering the intense negative feelings that go along with it. In doing so, clients can begin to heal, move on, and even remember some great memories lost in all the pain. Traditional talk therapy helps normalize the various interlapping stages of grief. I also help clients re-evaluate their relationships that so often change as a result of loss.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grief and loss is a normal part of human experience. We can too often rush to pathologize and/or attempt to get rid of the feelings of loss and grief, something to stay away from. However, letting our grief be, or letting ourselves simply experience grief, making it a normal experience can help us not only heal from loss but move forward and grow from our painful experiences.

Have you been struggling emotionally or behaviorally due to a recent loss? Psychotherapy can be a powerful tool in allowing you to work toward moving on from sadness and greif. Ultimately, the goal is not to eliminate the pain, but to regain a sense of peace and acceptance while again moving forward toward meaning in life. I wouild be honored to help with coping with your life's recent events.