Addiction Therapists in Oceanside, NY.

My approach to treating addictions (including substance abuse, sex, gambling, internet and food) is to assist people with understanding the underlying roots that drive their addictive behaviors. With a new perspective clients learn practical skills to identify relapse triggers and techniques that enable them to manage their addictions and lead healthy lives.

Addiction therapy is critical in overcoming substance use disorders, helping individuals understand the root causes of their addiction and develop effective coping strategies. Therapy can address issues such as trauma or mental health disorders that often co-occur with addiction. Cognitive-Behavioral Therapy (CBT) can assist in identifying triggers and modifying unhelpful thought patterns, while Motivational Interviewing can foster the desire for change. Group therapy can offer peer support and reduce feelings of isolation. By promoting recovery, resilience, and healthier life choices, addiction therapy can greatly enhance an individual's overall quality of life.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.