Stress, PTSD and Anxiety Therapists in Sag Harbor, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sag Harbor, New York.


Annie Block Pearl, M.S.
Anxiety Counselor

Annie Block Pearl, M.S.

Psychotherapist

4323 Noyac Road, Sag Harbor, New York 11963 | 646-270-3276

Anxiety and stress reflect our inability to cope with the conditions of our lives. While there are some aspects of our lives that we can actively change, often, what really needs to change, is our attitude towards these conditions. Together, we will sort through your daily experience and discover a more resourceful way of approaching your life. My integrative approach helps you to relax into your body and mind and listen to and trust in your inner guidance.

Adolfo Tibana, MHC
Anxiety Counselor

Adolfo Tibana, MHC

Mental Health Counselor

Available for Online Therapy

Stress is draining. If you're curious why you're tired all the time a likely answer is stress. It is also destructive and can suck any joy you can get out of life. Relaxation is a skill, it's something you can improve at, it's something that you can click on even in the most stressful of situations. Using mindfulness techniques and Cognitive Behavior Therapy we can work together to get there.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Kirsten Lesch, MSW, MA, LMFT
Anxiety Counselor

Kirsten Lesch, MSW, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

The amount of stress you are under is pretty intense. It's causing you to worry about pretty much everything in your life. It’s like you’re constantly playing over and over again what might happen. It's to the point it's hard to think about anything else. I can help you. I will teach you better coping skills and strategies to help regain a sense of control over the things in life that cause you to worry. Call now to schedule an appointment.

James Pearl, Ph.D.
Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

4323 Noyac Rd, Sag Harbor, New York 11963 | 646-270-3277

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sag Harbor, NY.

Thank you for visiting our New York page of stress therapists in Sag Harbor, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sag Harbor, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sag Harbor is located in Suffolk County, New York. It has a land area of 1.80 square miles and a water area of 0.52 square miles.  The population of Sag Harbor is 2,282 people with 876 households and a median annual income of $100,900. .


Therapy Affordability Meter for Sag Harbor, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Sag Harbor is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sag Harbor public health department.