Stress, PTSD and Anxiety Therapists in Southold, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Southold, New York.


Samuel Schaperow, MSMFT, LMFT
Anxiety Counselor

Samuel Schaperow, MSMFT, LMFT

Licensed Marriage and Family Therapist, Psychotherapist

In 06385 - Nearby to Southold.

We live in an anxious and stressful society. This is an area in which I feel most people can benefit from having a therapist who has this specialty. I have spent many years learning this specialty and people who follow my suggestions report back substantial improvements in their stress levels as their anxiety decreases. I utilize multiple theories in an integrated approach to be able to work with a wide variety of situations w/in this category.

Katie Ziskind, B.S., M.A., LMFT., RYT500.
Anxiety Counselor

Katie Ziskind, B.S., M.A., LMFT., RYT500.

Licensed Marriage and Family Therapist

In 06357 - Nearby to Southold.

If you feel afraid, worried, or fear uncertainty, I would love to help you overcome anxiety. Worry can limit you and hold you back from doing pleasurable things in life that you might otherwise enjoy. I can help you make yourself a priority again, let go of fears, communicate when you have anxiety to others, and learn about yourself in mind, body and spirit. I offer a holistic approach to anxiety coping tools.

Adam Russo, MS, LPC, .
Anxiety Counselor

Adam Russo, MS, LPC, .

Licensed Professional Counselor

In 06426 - Nearby to Southold.

Perhaps the first intervention I normally do with my clients surrounding stress and anxiety and identifying it's purpose. That's right! Imagine a world without stress or anxiety and we perhaps would never get out of bed in the morning. Typically, anxiety is due to fear of the unknown and stress often comes from having too much on our plates. When it comes to most changes in our lives, the more we want to change all at once means the less likely we are to accomplish anything

Tracy Schaperow, Psy.D.
Anxiety Counselor

Tracy Schaperow, Psy.D.

Licensed Clinical Psychologist

In 06385 - Nearby to Southold.

Anxiety is something I have studied extensively for approximately a decade and a half. I have seen many people in that time who have come in with moderate to major anxiety, and left with mild to no (not beyond a normal healhty level) anxiety. This is an area I can truly consider myself a specialist and this belief is only enhanced furhter by the many positive comments I have received from current and former clients.

Alan Bonin, Alan Bonin LADC, LPC
Anxiety Counselor

Alan Bonin, Alan Bonin LADC, LPC

Licensed Professional Counselor

In 06382 - Nearby to Southold.

An anxiety disorders can affect one’s ability to work, study and participate in other activities. An individual may recover with the appropriate treatment. We can assist in the development of ways to manage anxiety disorders include learning about anxiety, mindfulness, relaxation techniques, correct breathing techniques, dietary adjustments, exercise, learning to be assertive, building self-esteem, cognitive therapy, exposure therapy, structured problem solving and medication. One also may be able to utilize a support group to assist them with recovery.

Annie Block Pearl, M.S.
Anxiety Counselor

Annie Block Pearl, M.S.

Psychotherapist

In 11963 - Nearby to Southold.

Anxiety and stress reflect our inability to cope with the conditions of our lives. While there are some aspects of our lives that we can actively change, often, what really needs to change, is our attitude towards these conditions. Together, we will sort through your daily experience and discover a more resourceful way of approaching your life. My integrative approach helps you to relax into your body and mind and listen to and trust in your inner guidance.

Transformation Counseling Services, LMSW,PsyD,LCSW
Anxiety Counselor

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

At Transformation Counseling Services each member of our clinical team is exceptionally trained in the application of Cognitive Behavioral Therapy (CBT) and Mindfulness for anxiety disorders. Our goal is to help our patients reduce their symptoms and improve in their daily lives. We help our clients learn concrete skills, and current evidence-based practices tailored to their unique needs with special attention paid to racial , social economic, cultural, and spiritual/religious beliefs. If you are ready to live a stress free life please contact us for a free consultation.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 11962 - Nearby to Southold.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Chris Colasuonno, LCSW-R, MBA, CASAC
Anxiety Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

James Pearl, Ph.D.
Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

In 11963 - Nearby to Southold.

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Southold, NY.

Thank you for visiting our New York page of stress therapists in Southold, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Southold, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Southold is located in Suffolk County, New York. It has a land area of 53.76 square miles and a water area of 349.93 square miles.  The population of Southold is 22,274 people with 9,484 households and a median annual income of $78,374. .


Therapy Affordability Meter for Southold, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Southold for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Southold public health department.