Counseling in Elmsford, NY. Find the Right Therapist.

My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. I look forward to working with you.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.

Life is full of events that can cause us to feel stressed, anxious, depressed or just worn out. I provide a supportive and collaborative place where you will learn healthier ways of thinking about events in your life, leading to healthier ways of being.

Michael Mruz’s philosophy is that each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. He draws on many effective therapeutic modalities to design a treatment approach for each client.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

My goal is to help you find the strength to review life's troubling issues and form new perceptions. My approach is called "Integrative Family Therapy" which focuses on two aspects: how you function as an individual and how you relate to others helping you to heal.

When seeking a therapist, the primary considerations must be finding someone with whom you can discuss anything, and who possesses the empathy and insight to empower you. It is an investment in living a fulfilling life; nothing is more valuable.

Do you feel stuck, anxious, or overly stressed? I'm experienced in resolving inhibitions and insecurities that are barriers to creative living and successful relationships. I am an empathic, interactive psychotherapist with offices in Montclair and New York City.

Psychotherapy is a journey of self-discovery and change. As a therapist, I will help you put into words your needs and feelings; this will allow you to find new ways of living life and relate to others. Growth and transformation are possible!

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

Providing couples counseling to help couples regain their connection. A first and necessary step leading to increasing trust and intimacy. Hal has mentored couples counselors for thirty years. He has himself been a couples counselor since 1975.