Grief and Loss Counseling in Elmsford, NY.

We all experience grief & loss from time to time. However, there are some losses that are simply too big to get through in the usual ways. At times like this we need additional support. Successful grieving entails coming to terms with the enormity of the loss and making tough decisions about how to meaningfully proceed with living in a world that no longer feels the same.

Had a significant loss in your life? Struggling with the cycle of grieving? Loss can be life altering and long lasting for those that go through it. My practice takes a trauma informed based approach to this work with the people we serve. Let's form a safe, trusting, environment to take a look at coping with losses, big or small. This is an individualized journey for each person going through it.

Experiencing a loss of any kind can be especially traumatic. It is my belief that having a safe place to address issues related to this loss can be particularly beneficial. Each person deals with loss differently and I emphasize the need to allow each person to go through the process in order to successfully transition to a healthier and happier place, and versions of themselves.

It is very common for individuals to seek psychotherapy in times of grief. The death of a loved one is perhaps the single most intensive emotional experience an individual must face.We understand that sometimes there is little hope and trust because the road to recovery has been exhausting full of short-lived success. ART is dedicated to find an individualized treatment that closely fits the unique circumstances of each client; we do not apply "one size fits all" type of therapeutic treatment.

Having support when you need it is a gift throughout the grieving process. A supportive and collaborative relationship with a therapist can make riding the waves of grief more tolerable and meaningful. Everyone experiences loss in life and it’s important to have a safe space to grieve, in whatever way seems best. Although grief is a universal experience, it’s a unique process for every individual, thus therapy allows those to grieve at their own pace and with their own expectations.

A unique aspect of my psychotherapy practice is my readiness and willingness to discuss the issues of death and mortality. Life is precious and we deserve to live our lives fully, but death is an unavoidable fact of our lives. Many people can recall when they first learned about the fact of mortality in their childhood -- perhaps when a pet died, or we lost a grandparent or family member, or when some tragedy occurred. Witnessing a death or suffering the loss of a loved one can change some people's lives forever. In my practice I support my clients to come to terms with painful losses in their lives, and to regain their ability to live life fully, even in the face of their own mortality.

Losing a loved one can be devastating no matter what age. It is a time when you are faced with a myriad of questions, uncertainties, and emotional conflicts that can make life difficult to contend with. I will help you navigate those dark waters, help you understand your grief reactions, and teach you how to cope with your emotions.

Loss can come in so many different forms, yet the pain is there and is strong. When we hold someone or something dear to our heart and then they suddenly gone, we are often left with a hole in our heart and need to grieve that loss. Grief looks different for each person. There are 5 main stages of grief that most people will go through in an order: Denial and Isolation, Anger, Bargaining, Depression, and Acceptance. These are hard stages to walk through alone. Reach out and call one of our compassionate therapists at Mars and Venus Counseling Center who can help you to talk through each of the emotions that you experience at each stage.

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

Often clients reach out to a psychotherapist when there is a death or separation in a relationship. Chris provides Grief and Loss counseling and Psychotherapy where empathy and caring help clients get emotional closure to help them move forward. A sudden death and loss can causes a person to have increased anxiety and depression and limit functioning. Chris has worked with numerous clients to heal and move forward through effective counseling and psychotherapy in New York. Clients benefit from talking out their feelings where I help them get closure and provide the skills to move on and enjoy life again.

I offer gentle support and comfort for my clients at a pace that they can tolerate. My clients have expressed to me that my ability to listen empathetically has allowed them the time to process the devastation and loss they’ve witnessed. People who’ve experienced death or divorce may feel angry, depressed, empty, and/or alone. I take time with them to respect these feelings, and do not prescribe ways they “should” be feeling. Grief is different for all, some experience it as a sudden event while others witness gradual decline of a loved one, both can still feel numb or raw. Perspective clients can call or email me to begin a dialogue; we determine then if proceeding is right for you.

Grief and loss can take on many forms, and people process this differently. I will provide you with a safe and supportive space where we can work together to process your past and present, and create an improved platform for your future. As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.

If it is a past loss we will talk about that relationship and what it meant to you, and see how that person affected you in your current life and what he/she meant to you. If it is a current or impending loss, we can focus on day-to-day issues to lessen anxiety, and process how to handle what time is left. Practical issues may be discussed. if you find yourself obsessing we will probably focus on feeling, if you find yourself lost in feeling, we may focus on verbalizing your thoughts and your feelings. If you are overwhelmed by depression and find it difficult to function, I will make recommendations for medications and/or alternative strategies.

Grief and loss are inevitable consequences of having deep, authentic, intimate relationships. When people we love, or things we value leave it hurts. That is healthy and normal. Unfortunately, this grief can sometimes feel infinite, especially when there were things left unsaid or unforgiven. In these times returning to a life that is purposeful and meaningful might begin to seem impossible. Grief and loss counseling will help you to find peace with the past. Through making sense of loss and letting go you will be able to move into the present with meaning and purpose.

Dr. Joel Stukalin and Dr. Sara Mandelbaum have guided many clients like you through their grieving processes. Since each client is special and unique, we work with the utmost sensitivity to help you during this emotional period so often filled with many memories and feelings. Some clients also experience unfinished emotional business with the deceased, which we work through with substantial empathic understanding and patience. This sensitive collaboration with Dr. Joel and Dr. Sara is invaluable in supporting grieving clients to achieve a sense of therapeutic closure and relief. Clients have stated that doing this necessary grief work with Dr. Joel and Dr. Sara has restored their lives.

Have you recently experienced the loss of a loved one ? Regardless of how prepared one is the loss of a dear family member or friend can be a devastating and paralyzing experience. When there is attachment to a person over many years they become a part of our being. Their loss diminishes us and a part of us is forever changed. Experiencing the feelings of grief and loss alone can be overwhelming. Psychotherapy can ameliorate pain associated with deep grief and sorrow at the loss of a loved one.

You may feel overwhelmed with the loss of your loved one. You may be unable to stop crying and the pain may be unbearable. We will validate you and help you express your feelings in a safe and therapeutic setting. We will help give you tools to cope and process your loss. We will help walk you through the process of grief. We can help you get through this.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief and Loss can profoundly impact your day to day experiences. Whether our loss happened recently or many years ago, healing a broken heart takes time and support. Therapy can help you sort through the array of feelings you may be having from sadness to regret to anger. Working together, we will walk intentionally and compassionately through the adjustment to life without your loved one.

Grief can be quite a lonely experience that one can feel at the very core, and there are no pills that one can take to manage its persistent, aggravating pain. You wish to take that pain away, but nothing seems to help. I have helped many people work through their grief experiences, including 16 years providing grief therapy to hospice patients and their families.

Our therapists can help with grief around death or any other loss or coping with illness in yourself or a loved one. Deep sadness, shock, disbelief are some of the common grief reactions, and if the relationship to the loss was complicated, these feelings can become overwhelming. We can help you process your feelings and understand them, even when what happened was unconceivable. We will help you find a direction in life and find new ways of functioning. Call us now to schedule a first appointment with a grief therapist.

Personal loss such as a loved one or due to trauma needs to be mourned in order to move on in one's life. This difficult process requires a 'witness' to the emotional loss. Psychoanalysis serves the function of enabling a person to speak about the loss. It enables an individual to remember in a way that enhances the individual survivor.

Grief is the normal and natural emotional reaction to loss. My guidance and experience will help you more toward your intellect and deal with your broken heart. We can work together and deal with what remains emotionally incomplete at the time of a death, a divorce, or other losses. I am trained to work within your inner self to understand your self destruction, and build self confidence.

I have a organic eclectic style. When working with people experiencing grief and loss it's important to meet them where they are at. The goal in finding acceptance with the loss as well as ways to deal with the loss so that they can continue to live their lives and celebrate all the memories that they had.

Grief is a natural state after a loss. Mourning is natural and healthy. Acute grief does not need to be pathologized or treated. Those experiencing complicated grief may benefit from speaking to a warm, caring professional. In addition, a skilled therapist can listen, help you understand if therapy is appropriate or not, and explain what complicated grief is. If you are having sleep problems or symptoms of depression or PTSD related to the loss, therapy could be helpful. Our therapists are here to help and not interfere with the natural healing process. If support and guidance could be helpful to you, please call us with any questions.