Counseling in Jamaica, NY. Find the Right Therapist.

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

Welcome to taking this important step towards improving your mental health! I'm looking forward to working with you on this journey to find a sense of hope, calmness, and peace in your life.

My goal is to help you find the strength to review life's troubling issues and form new perceptions. My approach is called "Integrative Family Therapy" which focuses on two aspects: how you function as an individual and how you relate to others helping you to heal.

When seeking a therapist, the primary considerations must be finding someone with whom you can discuss anything, and who possesses the empathy and insight to empower you. It is an investment in living a fulfilling life; nothing is more valuable.

I believe in giving my clients an experience where they can observe measurable change. With me, therapy is both safe and a healthy challenge to meet your new goals.

I provide caring and collaborative therapy based in mutual trust, understanding and connection. Among the benefits are the experience of being seen, heard and understood, perhaps for the first time.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step, I commend your bravery and look forward to working with you to set and achieve goals that lead you to success.

I'm a noted psychoanalyst with over 47 years of experience, who can quickly understand where you've come from, how you got there, and where you want to go. We'll work together to make it happen.

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

We are a small group of talented and experienced counselors. Each specializes in different areas of psychotherapy for adults, children and teens, couples, families, grief and bereavement, and pet loss. **Please check out our informative videos in our profile page.