Find a Therapist in Elmsford, New York.

The word "psychotherapy" gives a picture that an old man with a beard will analyze you from behind a couch. While not disrespecting that form of intervention, my concept of being a psychotherapist is to provide understanding of the psychology of they way our minds function while using this knowledge to provide incite into why we are needing help. I have extensively studied various forms of therapy and have integrated what works for the person as a whole. My approach is humanistic. This means that understanding the place you are in and relating to your feelings validates your experience. We all need that to trust ourselves to create change.

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

My approach to psychotherapy and counseling is to form an alliance with the client where they feel safe to share thoughts feelings, and behaviors. While providing psychotherapy to numerous clients In Westchester and Putnam County, they feel empathy and caring that I'm trying to help. Solutions oriented counseling helps clients achieve their goals. Whether its individual or couples psychotherapy, Chris Colasuonno, LCSW-R, MBA, CASASC has treated numerous clients with diverse issues such as couples therapy, mental health, addiction, anger and stress.

Hello! I am currently scheduling individual consultation meetings for adults who are considering group psychotherapy. Therapy groups are for adults with mixed issues who are evaluated to be compatible with one another. Consider exploring an extremely powerful technique that often helps people more expediently than individual therapy! After an initial individual intake meeting we will decide if there is a group in my practice that is appropriate for you. Groups are open ended in duration and in an open format that is guided by the therapist towards interactions and topics that are beneficial to the members. I look forward to speaking with you to explore this treatment option.

I care deeply about the people I work with and offer a personable and warm approach to psychotherapy. I integrate a variety of therapeutic techniques, including CBT and Insight Oriented Therapies, and I tailor my sessions to meet your unique needs. My clients learn coping skills to address daily stressors, and how to alter negative self-talk that exacerbates anxiety, depression, and feeling out of control of their life. I help my clients explore patterns of thoughts and behaviors, and to address the root of what is troubling them. I center our work on building a strong therapeutic relationship where clients feel at ease, and are fully seen, without fear of judgement or rejection.

I am a strong believer that good therapy is always safe but not always comfortable. I will establish rapport to generate safety and gently challenge my clients to explore their narrative and behaviors to explore how they can shift their mindset or actions to achieve their goals. With a tendency to let my client sit in the driver seat, my clients set the pace and I help them navigate their road.

Whether you are seeking help with a specific problem or simply trying to build a deeper understanding of yourself, my goal is for you to walk away with the confidence of having a clearer path towards your desired life. We do this by examining your life and its issues, identifying ways to move forward, and helping you pick the approach that will fit best for you. Don't worry about the issue, be it addiction, anger,family issues.....there is always an approach. If you want the help, I am determined to help you.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I am honored to work with individuals and couples from many different walks of life. My approach is rooted in respect, authenticity, and collaboration — always holding you as the expert in your own story. In our work together, I strive to create a space that feels safe, supportive, and genuinely affirming, where you can explore challenges honestly and move toward healing, growth, and deeper connection.

I have a certificate at the Center for Modern psychoanalytic studies in NY. I will deliver accessible, high quality, fiscally sound, evidence based knowledge to a diverse population. Here you will discover your voice, and find what needs to be fulfilled in your life. We can relate your anger, and anxiety to many areas that might be interfering with you moving forward.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

My practice is based on an Integrative approach to psychotherapy and health and lifestyle. Expanded creativity and general ability for one to make positive changes is the goal. Neuro scientific research has shown that psychoanalysis evokes lasting change. Psychoanalysis makes use of metaphor, dreams, art, writing, and poetry for individual expression.

In my approach to psychotherapy, I create a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in depth. I use a personalized, client-centered approach, drawing from various therapeutic modalities to address each individual’s unique needs. Through our work together, clients gain greater self-awareness, uncover patterns, and develop healthier coping mechanisms. My goal is to empower individuals to overcome obstacles, improve emotional well-being, and foster long-term personal growth and resilience.

Psychotherapy is a highly effective treatment for individuals, couples or families experiencing emotional turmoil. Cognitive Behavioral Therapy is one type of psychotherapy that looks at how negative thoughts and feelings effect behavior. The C.B.T. approach teaches you techniques that can change these negative thoughts. Why struggle with feelings of depression, low self worth, poor body image and more when there may a treatment that can help you change your negative outlook.

Talk is powerful. Through talk we can learn how to listen, how to better understand ourselves and those around us, and begin the process of change. As a therapist, my goal is to listen to you and your needs so that I can give you the tools to move forward in your life and towards the goals you want to accomplish. In my practice I have helped individuals and couples deal with anxiety, depression, infidelity, and many life changes and challenges, and I know that no problem is too great too overcome. When you're ready for a real conversation, let's talk.

When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently.

As experienced, highly-credentialed clinical psychologists and couples counselors, Dr. Joel Stukalin and Dr. Sara Mandelbaum have the necessary background to conduct short-term or psychoanalystic psychotherapy with clients. This means that clients can decide to work on direct symptom-relief or more comprehensive therapy that may lead to a deeper understanding of inner-conflicts, self-aspirations and unconscious processes. In order to do our psychotherapy compassionately and effectively, Dr. Joel and Dr. Sara collaborate closely with clients to understand their initial motives and unfolding goals within the psychotherapy process. Clients often benefit from this higher standard of care.

Couples tell me that I am unlike most other therapists because I work in-office. Many of my clients are high-net-worth individuals and expect a common sense approach tailored to their busy lives. Couples tell me that they feel supported and challenged in our sessions and they like that accountability is part of the process. I have the ability to keep track important details and help you move through our process faster. Our work pays dividends to you as you develop lifelong tools to: manage conflict, increase intimacy and pleasure, improve communication, lower stress, and reduce anxiety and depression.

Life can be hard. Help is here for you. Challenges and problems are part of life. It's good to reach out for help. You are the expert in your life, in your goals, values and aspirations. I am here to provide tools, accountability, support, encouragement and help in revealing to you all your inner awesomeness. I have unwavering confidence in your capabilities and potential, even when you find it hard to see them. Together we create a place to step back and gain perspective, test ideas, create solutions and move towards a life that is fulfilling, meaningful and connected.

I believe that an attuned and empathic relationship is the basis for effective therapy. Therapy can provide the space to address difficult life issues with support and guidance. I work to create an atmosphere of safety and respect in which issues can emerge, be understood and resolved. Psychotherapy can lead to deep and lasting change, and empower you to live life to the fullest.

Psychotherapy provides a unique opportunity to explore your thoughts, feelings and behaviors in the context of a relationship that is safe, compassionate, and non-judgmental. In this space it is possible to gain insight into patterns that might be harmful and/or holding you back from realizing your relationship, career and family goals and potential. I am certified in cognitive processing therapy and EMDR, both evidence based practices for the treatment of traumatic experiences and/or PTSD. Additionally, I am trained in interpersonal psychotherapy, motivational interviewing, and frequently use elements of mindfulness based practices to treat depression and anxiety.

Individuals at Emerge- The Counseling and Coaching Center find greatest success through the Cognitive Behavior Therapy (CBT) approach. This approach helps you connect your thoughts and behaviors to your actions. Not only will you gain and understanding of your past situations and relationships, but you will develop the skills to effectively change the course of your future.

By actively listening and genuinely caring about his clients, Hal creates an accepting environment that encourages and promotes emotional growth. Hal has supervised a staff of Psychotherapists over ten years. Hal specializes in the following: Individual Psychotherapy for Women's Issues. Psychotherapy for: *Self-esteem *Depression *Anxiety *Crisis. Psychotherapy to meet your most important emotional goals. Since 1975.

Psychotherapy or individual counseling is generally conducted in individual sessions for people over the age of approximately 18. Psychotherapy is the generic term counselors use when they want to help people overcome symptoms such as anxiety, anger, depression, general unhappiness, unfulfillment, stress, worry, fear, etc. Some of the counselors at the Mars & Venus Counseling Center are psychotherapists who are well-versed in the many forms and techniques of counseling for the treatment of a myriad of presenting issues. We, as well as most psychotherapists, consider ourselves eclectic. Some of our counselors specialize in individual treatment and have studied methodologies of numerous leaders in the field of individual psychotherapy. This means we draw...(view profile to read more)

We are charting a new path that brings outcomes focused therapy to you. We simplify over 100 years of proven psychology and make it meaningful to your needs, goals, and journey. Our approach is adapted to fit your specific needs. Together, we map your path forward with our LifeMAP — a unique set of tools we have developed to clarify your goals, transparently track your progress, and move you towards your destination, so you can see and feel the progress being made.