Family Counseling Services in Sleepy Hollow, NY.

We are part of something larger than ourselves and that is why we tend to encounter difficulties in dealing with simple things in life such as learning how to live together, raising children or coping with adolescence. In Family Therapy, as opposed to Individual Therapy, we explore, understand and address issues family members present at their source. Emotional origins of personal conflicts get exposed throughout roles and dynamics; part of my work with families include to question and re-frame them to mobilize stagnation and create room for new experiences.

Family therapy is an active approach that Chris Colasuonno, LCSW-R uses to help bring peace and harmony for the family. There are a lot of dynamics in a family where psychotherapy and counseling can balance out clients and family. A family's culture, dynamics, viewpoint can play a big part in how a family interacts. Many families have issues with mental illness and substance abuse issues that effect each member. Some families benefit from couples therapy, relationship counseling that can lower anger and get individuals to communicate effectively. Chris possesses a lot of experience to balance out a family member's viewpoint using cognitive behavior therapy to find solutions.

The journey of life is filled with joy, disappointments, loss and renewal. Integrative Healing Family Therapy@ helps a child, adolescent and adult to find the strength to review life's troubling issues and to form new perceptions and change behaviors. It is essential to view the presented problems and pain as part of a larger system (famly of origin and extended family). The therapist connects with individual issues and personality characteristics to appreciate the individuals as well as the family's contribution to dysfunction. Therapist respects individual and family contexts and works with the family members to resolve issues where new boundaries and healthier interactions are attained.

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

Family therapy can be a valuable resource for families facing conflicts, communication issues, or significant life changes. It helps family members understand one another better, improve communication, and resolve conflicts in a healthy way. Therapists provide strategies to cope with issues like marital problems, mental health conditions, or behavioral problems in children. By focusing on the family system as a whole, therapy can foster a more harmonious family environment, strengthen bonds, and enhance mutual understanding. It can lead to improved relationships, enhanced resilience in the face of life's challenges, and overall family well-being.

My background is in MST or multi systemic Family Therapy. I believe that in some cases, the family system can be very vital to the mental health and emotional well- being of each person in the family. Everything with family work depends on the goals of the people involved. I do sessions with individuals and families within the system to better support the family unit and work with all parties to assist in fostering a more positive relationship, or less dysfunctional relationship, to preserve the family system. I also do parent and teen counseling to better support the family dynamic in concert with parent work to support parents and teens in their goals