Grief and Loss Counseling in Greenburgh, NY.

Grief is the normal and natural emotional reaction to loss. My guidance and experience will help you more toward your intellect and deal with your broken heart. We can work together and deal with what remains emotionally incomplete at the time of a death, a divorce, or other losses. I am trained to work within your inner self to understand your self destruction, and build self confidence.

Loss can come in so many different forms, yet the pain is there and is strong. When we hold someone or something dear to our heart and then they suddenly gone, we are often left with a hole in our heart and need to grieve that loss. Grief looks different for each person. There are 5 main stages of grief that most people will go through in an order: Denial and Isolation, Anger, Bargaining, Depression, and Acceptance. These are hard stages to walk through alone. Reach out and call one of our compassionate therapists at Mars and Venus Counseling Center who can help you to talk through each of the emotions that you experience at each stage.

When you suffer a significant loss it can be one of the most devastating experiences of your life. My approach to grief counseling begins with providing sensitive and supportive therapy to enable you to mourn your loss and slowly being the transition to moving forward without your loved one. If your pain is so overwhelming that you find it difficult to successfully function after you have had a period of time to recover, we will explore the obstacles that interfere with you moving ahead and implement practical strategies to assist you with improving your quality of life.

Losing friends, partners, or disassociated from family members is an underexplored form of grief. While someone has not passed away, Audrey believes in processing the loss of what could have been and will never be in the same way as grief. Together we will identify the source of your recent loss, the long term consequences of it and I will hold space for the moments when you need to pause and make peace with the changes in your life. A healthy dose a challenging what loss is teaching you into your new phase of life will be couples with understanding and empathy.

Individuals struggling with grieving the loss of a loved one can learn how to cope and heal from these painful life experiences and ease the trauma of grief. EMDR can assist in helping to relieve suffering and allow the natural process of grief and mourning to continue in a healthy, adaptive way. Clients can reprocess distressing memories that may relate to grieving process.

I specialize in a compassionate evidence based approach to grief and loss that helps clients process emotions, rebuild stability, and create meaning after significant life changes. Through supportive exploration, cognitive behavioral strategies, and personalized coping tools, I guide clients in understanding their grief. Clients benefit by clarity.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Grief and loss can be triggered by many things; the death of a loved one, the loss of a beloved mate, being let go at a valued job, and many others. When we cannot get over the loss by ourselves, a therapist point us down new roads. Suddenly vistas of possibility begin to open up, and what once seemed hopelessly sad begins to take on its proper importance.

I am a grief therapist who can support you for everything from the death of a loved one to the loss of your job, an important relationship, maybe even your physical health. My clients are also processing grief over things like racial injustice, community violence, trauma they have witnessed or experienced. I will walk with you through whatever healing journey you are on, drawing on supportive counseling, rituals of goodbye, and stages of grief as they may apply to you.

Grief and Loss Therapy will include: Utilizing tools to help navigate the emotional and psychological stress following a significant loss. Approach will be at individual's pace allowing for healing to begin. Experiencing a loss can be traumatic but together we will find a way to create a sense of peace. Using evidenced based practices will take place in sessions.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Losing someone or something you love is profoundly painful. One of the greatest myths we hear is that “time heals all wounds.” In reality, time often deepens the ache unless we give ourselves permission to grieve. Healing requires space to mourn, honor what has been lost, and gently begin to carry it in a new way. It is my privilege to walk alongside clients as they move through grief toward healing, meaning, and peace.

Dealing with grief and loss is thought by most people to be life’s greatest challenge. Whether it be loss of a partner, child, friend, or other important person in one’s life, it is universally a sad and tremendously challenging part of the human experience. I have worked with people who have experienced losses of all types throughout the lifecycle, and helped them to understand the compendium of complex feelings and challenging situations that accompany grieving. Although in the midst of grief, there is often a sense of despair, I have helped hundreds of people resolve grief, and move on with their lives.