Find A Psychologist in New York City, NY.

I am problem focused. I help you identify specific emotions you would like to reduce (depression, anger, anxiety or shame) or feelings you want to have more often (satisfaction, confidence, joy). We target behaviors you want to increase or decrease, and situations and people you would like to handle more effectively. I show you how your beliefs about the problems you face largely determine your emotional upset and your self-defeating behavior. Together we modify your beliefs. This allows you to effectively handle difficult situations, perform the way you would like and attain your personal goals. Your thinking about the past, present and future determines how you feel and function.

I am a Licensed Psychologist and the CEO of Create Outcomes and have over 20 years of experience helping people of all ages from a variety of backgrounds. I have also supervised other clinicians for over 10 years. I co-host What It Takes To Heal, a podcast that aims to demystify the therapeutic process and details what successful therapy looks like. I've served as a director in a variety of clinical settings, including inpatient facilities, outpatient clinics, non-profit organizations, and in juvenile justice programs. The CREATE Outcomes model was informed by this work as a way to provide care that is self aware and aligned with the client's values, while also systematically tracking progress.

There are many different types of therapists out there, with a variety of specialties, levels and types of training and experience. Trying to understand these differences and finding the type of therapist that is right for you can be confusing and sometimes frustrating. A Psychologist is a mental health professional who has an earned Doctoral Degree and passed the most rigorous professional training and licensing requirements in the field. These professionals most typically focus their practice on talk or behavioral therapies and have the widest variety of and deepest understanding of and training in therapeutic techniques. Psychologists are capable of working with the widest variety of issues including the most complex and challenging types of mental health issues.

Nominated for the past 4 years as one of the Top 3 Psychologists in New York and recognized by Continental Who's Who as a Pinnacle Professional in the field of Psychology, I dedicate myself to helping you out of feeling stuck, down and anxious. I have been practicing and teaching psychotherapy for more than a decade. I am sought after nationally and internationally for my skills and have been the recipient of many awards.

Training to become a doctoral-level psychologist typically involves completing a rigorous program of study, which includes coursework, supervised clinical experience, and research. This process usually takes around 5 to 7 years beyond the undergraduate level. Doctoral programs often emphasize both theoretical knowledge and practical skills in areas such as assessment, diagnosis, intervention, and research methodology. Trainees also gain supervised experience working with diverse populations in various clinical settings. Additionally, doctoral students typically complete a dissertation, which involves conducting original research in their area of interest under the guidance of a faculty mentor.

Working with a psychologist can have immense benefits for those seeking to navigate life's challenges or improve their mental well-being. Psychologists provide a safe and non-judgmental space to explore thoughts, feelings, and behaviors. They employ evidence-based therapies to treat various mental health conditions, teach coping strategies, and promote resilience. They can also help with personal growth and self-understanding, enhancing interpersonal relationships and communication skills. By focusing on individual strengths and fostering empowerment, psychologists play a critical role in promoting overall mental health, life satisfaction, and personal fulfillment.

My approach is mainly psychodynamic and psychoanalytic. Treatment is focused on your goals, which we will clarify. Afterwards, we will diagnose what internal factors are preventing you from achieving peak relational, work success and innovation in your life. I work with couples, relationships, addiction, anxiety and work/career. It is often most difficult to focus on the things that we aren't fully aware of or don't like about ourselves - although if we can do that, change is possible. I work very hard for my patients and look forward to dreaming your big dreams with you.