Find A Psychologist in New York City, NY.

I am a Licensed Clinical Psychologist and the founder of Creating Stronger Bonds Psychology. I specialize in couples therapy, but I also work with individuals. As a therapist, my goal is to listen to you and your needs so that I can give you the tools and understanding to move past old hurts and to flourish as an individual and within your relationships. Through years of experience, I know that through building awareness we can overcome our problems and become the best possible versions of ourself. When you're ready to get to work, let's talk.

There are many different types of therapists out there, with a variety of specialties, levels and types of training and experience. Trying to understand these differences and finding the type of therapist that is right for you can be confusing and sometimes frustrating. A Psychologist is a mental health professional who has an earned Doctoral Degree and passed the most rigorous professional training and licensing requirements in the field. These professionals most typically focus their practice on talk or behavioral therapies and have the widest variety of and deepest understanding of and training in therapeutic techniques. Psychologists are capable of working with the widest variety of issues including the most complex and challenging types of mental health issues.

My approach is mainly psychodynamic and psychoanalytic, which addresses mental and emotional blocks, which we will identify in the first three sessions. I sometimes use other techniques: interpersonal, which involves a focus on relationships and uses the relationship with the therapist to gain insight. I also appreciate cognitive therapy, with it's emphasis on measuring and identifying progress, which can be clarifying and encouraging in short or long term therapy. I provide a gentle supportive approach that is tailored to your personality and needs. It is often most difficult to focus on the things that we don't like about ourselves - although if we can do that, change is possible.

With over two decades of experience as a clinical psychologist, I still believe building a trusting and respectful relationship with my clients is key. I am kind, honest and, when need be, direct. While listening carefully, I am also quite active in the therapeutic process in my efforts to help you heal. I am also an expert in dyslexia and other learning problems. I provide consultations and guidance for parents who need help navigating the school system. Consultation includes assessment reviews, recommendations for next steps and sourcing local specialists in tutoring, advocacy and testing.

As a licensed clinical psychologist, I have spent my career integrating research and practice into my work. I graduated from one of the best PhD programs in the New York City area, and trained at some of the top hospitals, clinics and counseling centers in the city. I firmly believe that therapy works, and there is decades of research to show that, which is good news for you. Above all else, a relationship match between you and your therapist is the most important factor in determining effectiveness. My advice would be to start by selecting someone qualified to help you, and then meet with him or her to see if you feel comfortable. Ask yourself; Did you have a chance to ask questions? Did you feel heard? Do you have a sense of hope that you can work well...(view profile to read more)

Our psychologists are warm, caring professionals who use the most effective treatments for a variety of issues. New York Behavioral Health psychologists utilize Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), traditional Behavior Therapy, Motivational Interviewing and other scientifically supported treatments. Whether you are suffering from anxiety, depression, addiction, worries, guilt, procrastination, relationship problems, anger, or difficulties at work, our team is here to help.