Stress, PTSD and Anxiety Therapists in New York City, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in New York City, New York.


Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

New York, New York 10001 | 646-481-7577

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Walter Masterson, LCSW
Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

321 E 69th Street, 3F, New York, New York 10021 | (646) 745-7755

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Carolyn AlRoy, Psy.D.
Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

60 West 13th St., Suite A, New York, New York 10011 | 3473063454

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from, as babies aren't born believing that the world is a dangerous place. We might progress to uncovering important thoughts and feelings your anxiety may be distracting you from. "Going to university about yourself" can be instrumental in providing relief from anxiety and reassure you that you are not alone.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

6330 N. Andrews Ave. STE 225, Fort Lauderdale, Florida 33309 | 9544927553

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

Portland, Oregon 97204 | 503-606-6412

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

New York City, New York 10013 | 1-877-606-6161

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Rich Heller, MSW, CPC, ACC
Anxiety Counselor

Rich Heller, MSW, CPC, ACC

Couples Counselor

4 Benedict Place, Village of Pelham, New York 10803 | 9173099045

Anxiety and stress are experienced by everyone!! So what makes one person more or less stressed than another? Why do some people have a greater sense of well-being than others? Well-being and stress live in opposition to one another. Working together, we will get to why some things are stressful and triggering anxiety while others do not, as well as how to reduce stressors and causes of anxiety so that your well-being increases proportionately.

Miranda Vellozzi-Fischetto, LCAT-LP
Anxiety Counselor

Miranda Vellozzi-Fischetto, LCAT-LP

Licensed Creative Arts Therapist, Provisional

Available for Online Therapy

If you are up at 3am thinking about the “what if’s”, you are in the right place. I believe in providing a safe, nonjudgmental space and exploring to address and manage stress and anxiety. Some of these strategies are for crisis moments: grounding techniques like breathing, tapping, mental exercises; and some of these strategies are preventative: daily expression making, challenging negative thought patterns, wellness planning, self-care. Session can be used to talk through stressors and anxiety triggers; it can be used to practice the above strategies (and more); it can be used to build your understanding of stress and anxiety; creatively release stress and anxiety with art.

Sara Maurer, LCSW
Anxiety Counselor

Sara Maurer, LCSW

Licensed Clinical Social Worker & Diabetes Health Coach

Online Therapy Only, New York, New York 10016 |

We all experience stress from time to time. But, when stress or anxiety starts to impact your relationships and functioning, that’s often a sign that it’s time to seek help. I approach anxiety and stress management from a skills-based perspective. I use CBT and DBT frameworks to provide skills that help you to manage symptoms and gain independence.

Chris Colasuonno, LCSW-R, MBA, CASAC
Anxiety Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Yasmine Saad, Ph.D.
Anxiety Counselor

Yasmine Saad, Ph.D.

Senior Clinical Psychologist

303 5th Ave. Fl. 5 Ste. 502, New York, New York 10016 | 212-506-5935

Anxiety therapy is the first line of treatment for unhealthy anxiety. Your therapist can support you to put your mind at ease, recognize and address the patterns that may contribute to your symptoms. Anxiety therapy sessions can also help you identify coping mechanisms to manage anxiety and reclaim your life. You may feel uncomfortable or even anxious about going to therapy. You may think, “this will probably pass… maybe I should just push through it, and things will get better.” Rest assured that you are not alone. Many people have been there. But you don’t have to wait for your anxiety symptoms to get worse or to affect other areas of your life to seek help. We are here to help.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in New York City, NY.

Thank you for visiting our New York page of stress therapists in New York City, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in New York City, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

New York City is located in New York County, New York. It has a land area of 301.46 square miles and a water area of 166.73 square miles.  The population of New York City is 8.55 million people with 3.11 million households and a median annual income of $53,373. .


Therapy Affordability Meter for New York City, NY

Affordable with Planning

Therapy in New York City is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your New York City therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local New York City public health department.