Counselling in Cobalt, ON. Find the Right Therapist.

I believe that when people see their own unique value they are better equipped to overcome life’s challenges and start living life more fully.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

When regular therapy stops working, but you still need help. Advanced psychotherapy for ages 13+, with hospital-trained clinicians Individual • Couples • Family

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.