Counselling in Cochrane, ON. Find the Right Therapist.

Life can feel overwhelming when you’re constantly managing pressure, emotions, or expectations that don’t quite fit. I offer virtual therapy across Ontario, helping you explore what you’re feeling and reconnect with what truly matters to you.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

*Currently Accepting New Clients* My mission is to help you navigate through life’s challenges, empowering you to overcome obstacles that hinder your ability to live your best life. I work with individuals (16+), couples and families. Schedule a free consultation today.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.