Counselling in Cochrane, ON. Find the Right Therapist.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

Life can be challenging at times and it can be difficult to find hope in the midst of struggles. My goal as a Psychotherapist is to meet you wherever you are at in your struggles and to help you to find ways to move forward with hope, renewed insight and confidence!

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

You want to improve your life and I can help you. I have over 20 years of experience in supporting individuals with their life goals. I provide compassionate counseling, along with cutting edge therapies to support you in creating a meaningful and successful life.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Free 40 min consult!In our work together we will explore the unconscious mind and how past experiences, especially those from early childhood or traumatic experiences, influence current thoughts, emotions, and behaviours. I am trained in the Flash Technique for trauma.

I provide online psychotherapy using a collaborative and integrated approach. Your input is extremely important as we tailor your sessions to you to ensure you are feeling as safe and comfortable as possible, and that, together, we are focusing on the important issues.

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

Feeling stressed and overwhelmed? Having trouble managing emotions? Feeling lonely and isolated and like there's no way out? Does it seem like you keep having the same bad relationship over and over? I aim to create a safe space for you to tell your story and get help.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

Hello and Welcome! I am Maria and I am here to help you navigate your life with more confidence understanding what your wants and needs are! Feel free to reach out for a free consultation to find out how we can work together to improve your current situation.

Therapy doesn't have to be complicated - or long! People heal quickly when they understand what is going on with them, why they are doing what they are doing and are given the tools and support they need to get back in control of their lives. I will help you do that.

My approach to this work is down-to-earth, empathetic and non-judgemental. I walk with people through the not-so-great moments, explore the stuckness/discomfort, and aim to support you in reaching your goals. I specialize in working with teens and emerging adults.

Within the psychotherapeutic environment, my key values include respecting and empowering individualism, creating a safe space, and creating a collaborative approach with you.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

Are you feeling stressed, exhausted or frustrated? Our team is ready to help you get on the right track to better health. Within our team we work with adults, teens, children along with couple's and family's.

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental and safe environment.

*Accepting New Clients* I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work with individuals, couples, and youth and offer a free 15-minute consultation to ensure I am a good fit.

Problems can either be solved, thinking can be reframed, acceptance can be developed, or things can remain the same. The choice is always yours. I invite you to reach out and together we can help you reach your goals.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.