Find a Therapist in Breslau, Ontario.

Psychotherapy is the assessment and treatment of cognitive, emotional or behavioural disturbances by psychotherapeutic means, delivered through a therapeutic relationship based primarily on verbal or non-verbal communication.” Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Registered Psychotherapists work with individuals, couples and families in individual and group settings. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social

My approach involves drawing on various modalities (e.g., dialogic, narrative, solution-focused, emotion-focused) that fit the unique needs of clients. I hope to create an environment for clients where they feel a sense of safety to express their reflections, thoughts, and concerns. I take on a non-judgmental, non-expert stance and firmly believe that clients have everything that they need already within them- my role is to simply remind you of who you are or to help you discover who you would like to be through supportive, therapeutic conversations. If you are interested in learning more about my approach and to see if we would be a good fit, please contact me for a free consultation.

Beginning psychotherapy can be an exciting, yet nerve-wracking, process. I commend you on taking this first step your journey, and I am here to walk alongside you and support you through it. Perhaps you are looking to process a newfound mental health diagnosis, emotions, your relationship, or your past experiences. As a therapist, I am here to support you in better understanding what is bringing you here and finding a pathway to navigating it that best suits you. My wish is that you leave our sessions feeling heard, supported, and more empowered. Connect with me today for a free consultation to begin your journey.

Human behaviour is incredibly complex. Each person has their own unique life experiences, some pleasurable and some emotionally and mentally stressful. Counselling and psychotherapy can be powerful tools for facilitating healing, fostering a deeper understanding of one's life experiences, and providing tools to better cope with life's challenges; especially when the treatment approach reflects the uniqueness of a person's life. I offer counselling and psychotherapy for adult men. Together, we develop the ideal treatment approach that best helps them achieve their therapeutic goals, equip them to better handle life’s setbacks and help them to live with a renewed sense of hope and optimism.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

My approach to psychotherapy is built on authenticity, compassion and collaboration. I take the time to foster a genuine connection in which both my clients and I can be ourselves. I offer a space in which clients feel heard, supported and not judged allowing them to feel safe to nurture positive growth. I promote a relationship that is founded in partnership allowing my clients to feel a sense of ownership over their treatment while also receiving support to foster change. My clients develop a deeper understanding of themselves, learn the tools to navigate obstacles with confidence and create lasting change.

As a psychotherapist, I approach my client's life with care, compassion and respect. Many of the issues we face today are rooted in the past. For me, exploring those roots is essential to the healing process. Often I see my client's experience great relief and healing as we work together and create a better understanding of who they are, what they desire and what is causing the pain or 'stuck-ness' that they may be experiencing. I particularly enjoy using methods such as guided imagery and narrative therapy to capture the life and understand my client's experience. It is always a great honour and privilege to be invited to join my client on their journey.

Therapy with me is a space where you don’t need to have the right words or clear answers. We start with whatever’s bringing you in—whether it’s a specific struggle or a general feeling that something isn’t working—and we take it from there. This is a process of change, not a quick fix. Often, the issues we’re facing now are tied to experiences we’ve had before—sometimes in ways we haven’t fully recognized. Together, we’ll work to understand how your past and present connect, how certain patterns keep repeating, and where there might be room for something new.

I am a Registered Psychotherapist and I value working with people to gain greater self awareness and gain greater freedom of choice. Psychotherapy is a form of talk therapy that explores and helps you to process your thoughts, feelings, attitudes and values about where you find yourself in life and where you want to go. It would be a honor to work with you.

As a systems therapist, the biopsychosocial spiritual framework for wellness plays a role in the care that I provide. For holistic care of my clients, I consider the biological, psychological, social and spiritual factors that influence their well-being. Clients can expect a non-judgmental, collaborative environment where they can openly discuss their thoughts and feelings. I collaborate with clients to determine and establish goals for therapy and develop treatment plans. Through this process, clients gain insights into the issues they have presented in therapy and learn strategies for addressing them.

For over 10 years I have worked with individuals, couples, parents and families. My expertise is in fostering relationships within ourselves as well as with one another. I love conversations that draw on the importance of the client-therapist relationship, and have found this to be such a depth of potential healing for clients. I also supervise other therapists, for nearly 10 years now, and have found this work to be so rewarding. My biggest passion in my work is including nature in the healing journey. I have witnessed my clients outside with mother earth in countless moments of deep profound healing that I can only name as magical.

Psychotherapy helps clients explore the past roots of the issues they are struggling with in order to make lasting changes. Unresolved issues from our childhood and the past can deeply impact our current lives. Past emotional injuries can be impacting our present in ways we are not always aware of. We provide a safe and supportive place to process past experiences in order to see lasting change.

I desire to help you see change in your life and am here for that reason. Through various counselling and psychotherapy techniques, I am here to support you in this journey of life. I draw upon a variety of different theories and techniques in my counselling space, helping you to identify your thought patterns, emotions and behaviours. This allows you to take control of your own life and make some of those changes that you desire!