Anger Management and Counseling in Springfield Township, PA.

Therapy and counseling for anger issues, self control and stress management in Springfield Township, Pennsylvania. Find effective help for real change.


Lauren Rosner, LCSW
Anger Therapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Springfield Township.

Does your anger interfere with your life? If not dealt with properly, anger can get in the way of our relationships, our success and many other areas of our lives. Everyone experiences anger, but it's the way we respond to that anger that makes a difference. In therapy with me, you will gain a deeper understanding of your anger and where it comes from. You will use that understanding to respond to your anger in more thoughtful, controlled and less impulsive ways - in ways that do not hurt you or others in your life.

Elizabeth Earnshaw, LMFT, CCTP
Anger Therapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Springfield Township.

If you have become concerned with the way anger is impacting your life, therapy can help. Anger can have lasting impacts on our romantic and social relationships, professional life, and our self-esteem. While it is okay to feel angry sometimes, you may be lacking skills that help you to manage your reactions to it in a healthy and productive way. Anger is an emotion that surfaces when other emotions have been left unattended for too long. We will help you to access and understand the emotions that are causing your anger, learn coping skills, and work towards developing a plan on how to manage uncomfortable feelings in the future.

A Better Life Therapy, LLC
Anger Therapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Springfield Township.

Anger is a strong emotion, which is why it is often to easy to express. It is hard to identify and speak honestly to the emotions underneath the anger. Our therapists are trained to help you better learn to address your triggers, understand the more vulnerable feelings that are often masked with anger, and develop healthier ways to manage strong feelings and thoughts. When you make the choice to change the way in which you manage anger you are making a choice to improve and strengthen your relationships, especially the relationship you have with yourself.

Barbara Shaw, MS, LMFT
Anger Therapist

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

In 19468 - Nearby to Springfield Township.

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!

Maura Farrell, MSS, LSW, CAADC
Anger Therapist

Maura Farrell, MSS, LSW, CAADC

Therapist

In 18940 - Nearby to Springfield Township.

Anger, when left unchecked, can make a person feel out of control. Anger can result in relationship and work problems and medical issues. Anger is also, most often, a secondary emotion. Working in therapy can help to identify the primary emotion and root causes of anger, as well as help to devise practical strategies to manage anger and control the physical symptoms that contribute to behaviors that accompany anger.

Amanda White, MA, LPC, NCC
Anger Therapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Springfield Township.

I often say for women that "anger is sadness' bodyguard." Women who have issues with anger management often have other symptoms under the surface that result in anger that is protective. Conversely, women often have difficulty expressing their anger because it is not often socially acceptable for women to express it. As a result, women are more likely to turn their anger inwards, resulting in symptoms such as eating disorders, substance use disorders, self harm, resentment etc. I work with women to process through their anger by awareness, acceptance and ultimately releasing.

Qatana Samanen, Ph.D.
Anger Therapist

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Springfield Township.

Anger management is all about empowering you with new choices. You learn new ways of thinking so you can respond more calmly to life's disappointment and upsets. You learn new ways of acting so you have options available that keep you from dong things you might later regret. You enjoy the benefit of improved relationships, and knowing that you have transformed old patterns to create a life of greater calm and contentment.

Jeffrey Carter, LPC
Anger Therapist

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Springfield Township.

Are you struggling with anger and not sure what direction to go? I have always believed in the healing powers of nature. When thinking about opening my private practice, I knew I wanted to incorporate the outdoors into the work I do. WalkinTalkinTherapy was born of this vision. As I continued to research the subject I came across the articles listed below. Researchers and scientist go into detail as to the positive effect the outdoors and physical activity have when combined with talk therapy. Being able to take the counseling session out into nature is one tool we can use to address your struggle.

Lee Bowers, Ph.D.
Anger Therapist

Lee Bowers, Ph.D.

Licensed Psychologist

In 19085 - Nearby to Springfield Township.

Anger can be toxic - to jobs, relationships, and especially to yourself. Usually beneath the anger are underlying issues of fear, anxiety, hurt, and/or depression. I'll help you identify what the anger is really about, and we'll look at ways to address the underlying issues and teach you how to manage and even eliminate your angry outbursts, by replacing them with more appropriate responses.

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Anger Therapist

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08057 - Nearby to Springfield Township.

I can help you identify your sources of anger, as well as specific triggers. We can work together to more effectively build specific coping skills, that utilize your strengths. I have specific experience utilizing cognitive behavioral therapy, reframing, and hypnotherapy. You do not have to let your anger control you. I look forward to assisting you in building a more peaceful life.

Walter Matweychuk, Ph.D.
Anger Therapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Springfield Township.

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Sam Romirowsky, Ph.D
Anger Therapist

Sam Romirowsky, Ph.D

Psychologist

In 19063 - Nearby to Springfield Township.

Anger is a very normal emotion, but has to be managed carefully so as not to cause damage to relationships. In working with individuals who have difficulty managing their anger, I help develop strategies to recognize the anger before it "boils over", and find appropriate ways to express the anger and reduce the liklihood of it recurring. Without dealing with the anger, people often develop problems with depression, or express the anger in ways that get themselves in to trouble.

David Leibovitz, Psy.D.
Anger Therapist

David Leibovitz, Psy.D.

Licensed Psychologist

In 08053 - Nearby to Springfield Township.

Anger is a normal feeling that all people experience. The trouble is often when anger leads to aggression or destructive BEHAVIOR. Often anger issues have dramatic costs including in relationships, at work/school, legal issues, and others. Often anger covers underlying emotions that drive anger including sadness, frustration, feeling disrespected, and shame/guilt to name a few. I help my clients understand their anger issues and learn new adaptive ways to cope with this emotion.



You have Found the Best Anger Management Therapists in Springfield Township, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Springfield Township, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Springfield Township is located in Montgomery County, Pennsylvania. It has a land area of 6.78 square miles and a water area of 0.01 square miles.  The population of Springfield Township is 19,574 people with 7,390 households and a median annual income of $85,000. .


Therapy Affordability Meter for Springfield Township, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Springfield Township for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Springfield Township public health department.