Stress, PTSD and Anxiety Therapists in Ardmore, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ardmore, Pennsylvania.


Anxiety Counselor

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor

Within driving distance of Ardmore

We experience anxiety in many ways: excessive worry about future events, catastrophic thoughts, insomnia, restlessness, pounding heart, sweating, avoidance of specific things. While we cannot avoid stress, our ways of coping with stressful situations affect our mental, physical and spiritual health. In a safe, empathetic environment, I help clients understand how thoughts, behaviors, environmental changes/life situations, moods and physical reactions affect anxiety level. Together, we develop effective coping strategies to reduce anxiety, regain a sense of empowerment and a return to the calm and balanced life we deserve.

Anxiety Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

Within driving distance of Ardmore

STRATEGIES FOR CHANGE Dr. Marty has developed his own approach to help folks deal with stress and anxiety which combines short term therapy, EFT, EMDR, short term insight and behavior therapy. When appropriate hypnosis can also be used. Dr. Marty believes that different people need different approaches. If you are going to see a counselor, therapist or psychologist ask how many approaches they use. I believe one size does not fit all. To get more information go to drmartytashman.com. or call (732)246-8484

Anxiety Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

Within driving distance of Ardmore

Anxiety can be paralyzing and our thoughts and fears can feel like they are running the show, but it doesn't have to be that way. With coping skills and a sense of security, managing anxious thoughts is possible. With techniques such as thought stopping and reframing, we can begin to argue and win the battle against anxiety. With support and a deeper understanding anxiety can be successfully managed.

Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

Within driving distance of Ardmore

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

Anxiety Counselor

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Ardmore

In our daily lives, stress, worries and anxieties are silent killers. They contribute to major morbidity and mortality in common medical diseases worsening the outcomes. Our approach not only gives you the tools to conquer stress, but provides the “how” of applying these tools to each new challenge. Benefits include a happier and more optimistic life, a peaceful and tranquil approach to problems and a way of breaking the recurring disastrous cycle of stress.

Anxiety Counselor

Jeffrey Kauffman, M.A., M.S.S., L.C.S.W., B.C.D., F.T

licensed clinical social worker/ psychotherapist

Within driving distance of Ardmore

Anxiety is a part of the human condition. But, sometimes anxiety can become distressing and interfere with life. Anxiety is often based in some distressing experience which has occurred and was not dealt with, which then plays in the back of the mind, leaving you feeling an anticipation that something is going to happen or something is wrong. Anxiety may, also, not be entirely based on something that has already happened, but on a worry or foreboding having to do with fear, guilt or shame. The treatment process involves realizing the source of the anxiety, processing the feelings, developing coping abilities and regaining your sure footedness.

Anxiety Counselor

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Ardmore

You are a unique individual. Together we will work to understand where your anxiety and stress are coming from. Once we know the source, we will work on both managing your symptoms and resolving the underlying issues behind them. By addressing the deeper issues, you are more likely to experience long term relief. As healing occurs, you can learn to experience a true sense of peace and appreciation for the good things in your life. As the anxiety continues to fade, you will find you can concentrate better when working, and relax more when you are not. You will find yourself better able to enjoy life, be emotionally present with loved ones, and focus on activities you love.

Anxiety Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

Within driving distance of Ardmore

Anxiety can rob you of the ability to be at peace and experience joy. It interferes with relationships and your ability to focus. I will help you interrupt those racing thoughts or worries and to deal with them in a calm and structured way so that you are no longer at their mercy. We can also work to uncover the roots of stress or anxiety so that you have insight into what started those feelings and what may be triggering them. When you can understand yourself, you can begin to take care of yourself and control those feelings in new ways. Call me to discuss what kind of anxiety you struggle with and we will talk about what kind of help you would like.

Anxiety Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

Within driving distance of Ardmore

If you are experiencing overwhelming anxiety we will work with you to not only recognize triggers and gain insight about the source of the anxiety - we will also help you to overcome it. We will work together to develop tools that work for you and your situation. We help our clients learn to relax their bodies and minds, manage their time and tasks, and overcome their fears.

Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Ardmore

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Anxiety Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

Within driving distance of Ardmore

I create a safe, warm, caring atmosphere so that you can share your stressful feelings of anxiety, fear and worry as well as hurt, anger, depression, bitterness, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light. I can also help you heal from the physical and physiological symptoms that often accompany anxiety, stress, fear and worry. (rapid heart beat, rashes, high blood pressure, back and headaches, stomach distress etc

Anxiety Counselor

Danielle Adinolfi, MFT, MS

Marriage and Family Therapist

Within driving distance of Ardmore

Anxiety and Stress are a normal part of life- in fact, I view them as vital components. Anxiety is energy, and if used correctly, can help propel you forward. But once the anxiety becomes overwhelming, it becomes a blockage, leaving you feeling completely stuck. In therapy, I will help you learn about your anxiety and how to manage and control it. I will teach you techniques to overcome feelings of extreme anxiety, and how to maximize the energy you feel from your anxiety.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Ardmore

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ardmore, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Ardmore, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ardmore, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ardmore is a city that is located in multiple counties- Montgomery County and Delaware County in Pennsylvania. It has a land area of 1.97 square miles and a water area of 0.00 square miles.  The population of Ardmore is 12,867 people with 5,470 households and a median annual income of $76,301. .


Therapy Affordability Meter for Ardmore, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Ardmore for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees