Stress, PTSD and Anxiety Therapists in Millbourne, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Millbourne, Pennsylvania.


Lindsay Bauer, LMFT, RYT
Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

In 19102 - Nearby to Millbourne.

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

A Better Life Therapy, LLC
Anxiety Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Millbourne.

Anxiety and Stress are commonly experienced issues in our fast paced society. We provide therapy utilizing insight, behavioral change, and relaxation techniques to manage the symptoms of anxiety and stress. We also support client's in developing realistic plans to reduce stress and anxiety in their lives. Common techniques used in our practice are mindfulness meditation, cognitive behavioral therapy, emotion focused therapy, and insight oriented therapy.

Elizabeth Earnshaw, LMFT, CCTP
Anxiety Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Millbourne.

If you are experiencing overwhelming anxiety we will work with you to not only recognize triggers and gain insight about the source of the anxiety - we will also help you to overcome it. We will work together to develop tools that work for you and your situation. We help our clients learn to relax their bodies and minds, manage their time and tasks, and overcome their fears.

David Leibovitz, Psy.D.
Anxiety Counselor

David Leibovitz, Psy.D.

Licensed Psychologist

In 08053 - Nearby to Millbourne.

Anxiety and stress coping deficits can be exausting and cause great distress in people's lives. Additionally, what most people typically do to cope with such anxiety (avoidance techniques) can often lead to further anxiety and greater overall suffering. Utilizing the techniques shown to be effective in the CBT literature, we can work together to move through the anxiety issues and get back to a world that is bigger, more meaningful, and much more peaceful.

Ariel Stern, LPC
Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

In 19102 - Nearby to Millbourne.

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.

Tishanna Majette, PhD, MBA
Anxiety Counselor

Tishanna Majette, PhD, MBA

Licensed Clinical Psychologist

In 08054 - Nearby to Millbourne.

Teens experience extreme high levels of stress an anxiety on a daily basis. Teens experience anxiety symptoms in the following way: worry, rapid heart beat, restlessness, nervousness and self-doubt. Teens tend to avoid the activities that are connected to these symptoms affected there overall functioning. I will listen to your teen discuss their feelings/symptoms related to stress/anxiety and create a plan to address these symptoms.

Precision Treatment, MSCP
Anxiety Counselor

Precision Treatment, MSCP

Behavioral Therapist

In 19004 - Nearby to Millbourne.

We understand that struggles of dealing with Anxiety & Stress and that having to concern yourself with the burden of Dr Visits, Psych visits or medication can increase the Stress! We understand this and offer you online access to communicate your therapist wherever you want we also have a care consultant when they are not available to update them on the changes that occur in your life.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Millbourne.

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Philip Friedman, Ph.D
Anxiety Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Millbourne.

I create a safe, warm, caring atmosphere so that you can share your stressful feelings of anxiety, fear and worry as well as hurt, anger, depression, bitterness, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light. I can also help you heal from the physical and physiological symptoms that often accompany anxiety, stress, fear and worry. (rapid heart beat, rashes, high blood pressure, back and headaches, stomach distress etc

Kellie Cathey, Kellie Cathey, LSW
Anxiety Counselor

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Millbourne.

Anxiety in children often results from feeling disconnected from themselves. In our work together, your child and I will work together to help him or her connect with themselves more deeply. Through play therapy, your child will access deeper parts of themselves to heal and grow from a place of inner strength. From understanding your child more, I will help you understand what they need, how they love and how to give it to them so they feel fulfilled by your connection together.

Lori Kovell, LCSW
Anxiety Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Millbourne.

Anxiety is characterized by a state of fear. That fear might be a fear of judgement from others or fear that you will "lose control" in a particular situation or a fear that "something bad" will happen if you don't do X. When people feel anxious, the fight/flight/freeze response is activated in the brain. This is a primal instinct that served us well as cave people, but does not work in the modern world. Anxiety is crippling. When people feel anxious their brains are on alert 24/7/365. I teach clients how to manage anxiety so that the anxiety does not control you.

Cheryl Sparks, PhD, LPC
Anxiety Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Millbourne.

Anxiety can rob you of the ability to be at peace and experience joy. It interferes with relationships and your ability to focus. I will help you interrupt those racing thoughts or worries and to deal with them in a calm and structured way so that you are no longer at their mercy. We can also work to uncover the roots of stress or anxiety so that you have insight into what started those feelings and what may be triggering them. When you can understand yourself, you can begin to take care of yourself and control those feelings in new ways. Call me to discuss what kind of anxiety you struggle with and we will talk about what kind of help you would like.

Manisha Shendge, D.Min., FT, LMFT
Anxiety Counselor

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

In 19428 - Nearby to Millbourne.

Find yourself stressed due to anxiety or unable to let go of certain thoughts. Sometimes the issues and concerns in our life make us feel very anxious. Using a variety of techinques that focus on how your thoughts affect your feelings and behavior, we strive to help you deal with the anxiety so that it does not run your life. You deserve to be in control of your life and to live life to its fullest.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Millbourne, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Millbourne, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Millbourne, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Millbourne is located in Delaware County, Pennsylvania. It has a land area of 0.07 square miles and a water area of 0.00 square miles.  The population of Millbourne is 1,162 people with 358 households and a median annual income of $35,000. .


Therapy Affordability Meter for Millbourne, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Millbourne are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Millbourne may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Millbourne public health department.